Рецепт Date Nut Fondant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	milk 34.0g	vanilla 0.7g	nuts 22.83g	dates 19.72g	Всего в порции	Всего в рецепте
Protein (g)	2.69	0.0	3.95	0.36	7.0	42.0
Total Fat (g)	2.96	0.0	11.75	0.03	14.74	88.44
Carbohydrates (g)	18.5	0.09	5.79	14.78	39.15	234.9
Ash (g)	0.62	0.0	0.95	0.34	1.91	11.46
Calories (kcal)	109.14	2.016	135.63	54.611	301.397	1808.382
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.1	0.1	0.6
Glucose (dextrose) (g)	н/д	н/д	н/д	6.64	6.64	39.84
Fructose (g)	н/д	н/д	н/д	6.3	6.3	37.8
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.06	0.06	0.36
Alcohol (g)	0.0	0.2	0.0	н/д	0.2	1.2
Water (g)	9.23	0.37	0.4	4.2	14.21	85.26
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	18.5	0.09	1.06	13.1	32.75	196.5
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.1	1.3	3.4	20.4
Calcium (mg)	96.56	0.077	15.983	12.618	125.238	751.428
Iron (mg)	0.06	0.0	0.84	0.18	1.09	6.54
Magnesium (mg)	8.84	0.084	51.375	10.646	70.945	425.67
Phosphorus (mg)	86.02	0.042	99.325	12.223	197.61	1185.66
Potassium (mg)	126.14	1.036	136.315	137.216	400.707	2404.242
Sodium (mg)	43.18	0.063	152.755	0.197	196.195	1177.17
Zinc (mg)	0.32	0.0	0.87	0.09	1.27	7.62
Copper (mg)	0.007	0.0	0.292	0.071	0.371	2.226
Manganese (mg)	0.003	0.002	0.443	0.059	0.507	3.042
Selenium (mcg)	5.0	0.0	1.7	н/д	6.7	40.2
Vitamin A, IU (IU)	90.78	0.0	1.142	29.375	121.297	727.782
Retinol (mcg)	24.82	0.0	0.0	н/д	24.82	148.92
Vitamin A, RAE (mcg_RAE)	25.16	0.0	0.0	1.38	26.54	159.24
Beta Carotene (mcg)	4.76	0.0	0.685	17.546	22.991	137.946
Vitamin E (mg)	0.05	0.0	2.5	н/д	2.55	15.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4.795	4.534	9.329	55.974
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.1	0.0	1.0	6.0
Thiamin (mg)	0.031	0.0	0.046	0.01	0.086	0.516
Riboflavin (mg)	0.143	0.001	0.046	0.012	0.201	1.206
Niacin (mg)	0.071	0.003	1.073	0.317	1.465	8.79
Pantothenic acid (mg)	0.255	0.0	0.276	0.16	0.691	4.146
Vitamin B-6 (mg)	0.017	0.0	0.069	0.049	0.135	0.81
Folate (mcg)	3.74	0.0	11.417	2.957	18.114	108.684
Vitamin B-12 (mcg)	0.15	0.0	0.0	н/д	0.15	0.9
Choline (mg)	30.3	н/д	12.4	2.0	44.6	267.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	н/д	0.059	0.002	0.099	0.594
Threonine (g)	0.122	н/д	0.137	0.008	0.267	1.602
Isoleucine (g)	0.163	н/д	0.169	0.01	0.342	2.052
Leucine (g)	0.265	н/д	0.313	0.016	0.594	3.564
Lysine (g)	0.214	н/д	0.162	0.01	0.386	2.316
Methionine (g)	0.068	н/д	0.053	0.004	0.124	0.744
Cystine (g)	0.024	н/д	0.066	0.01	0.1	0.6
Phenylalanine (g)	0.129	н/д	0.217	0.01	0.356	2.136
Tyrosine (g)	0.129	н/д	0.155	0.004	0.288	1.728
Valine (g)	0.18	н/д	0.212	0.014	0.406	2.436
Arginine (g)	0.099	н/д	0.511	0.012	0.622	3.732
Histidine (g)	0.071	н/д	0.11	0.006	0.187	1.122
Alanine (g)	0.092	н/д	0.185	0.016	0.293	1.758
Aspartic acid (g)	0.204	н/д	0.47	0.043	0.718	4.308
Glutamic acid (g)	0.564	н/д	1.009	0.053	1.627	9.762
Glycine (g)	0.058	н/д	0.242	0.018	0.318	1.908
Proline (g)	0.262	н/д	0.201	0.022	0.484	2.904
Serine (g)	0.146	н/д	0.21	0.012	0.368	2.208
Cholesterol (mg)	11.56	0.0	0.0	н/д	11.56	69.36
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.867	0.0	1.576	н/д	3.442	20.652
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.826	0.0	7.17	н/д	7.996	47.976
Polyunsaturated (g)	0.116	0.0	2.459	н/д	2.575	15.45