Рецепт Date Loaf Candy - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
21.0g 		butter
4.73g 		nuts
5.71g 		sugar
50.0g 		dates
28.35g 		coconut
1.73g 		Всего в порции Всего в рецепте
Protein (g) 1.43 0.04 0.99 0.0 0.51 0.06 3.03 36.36
Total Fat (g) 1.59 3.84 2.94 0.0 0.04 0.58 8.98 107.76
Carbohydrates (g) 2.11 0.0 1.45 49.99 21.25 0.26 75.07 900.84
Ash (g) 0.33 0.1 0.24 0.0 0.49 0.02 1.17 14.04
Calories (kcal) 28.14 33.908 33.908 193.5 78.53 6.136 374.121 4489.452
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.15 н/д 0.15 1.8
Glucose (dextrose) (g) н/д н/д н/д н/д 9.55 н/д 9.55 114.6
Fructose (g) н/д н/д н/д н/д 9.06 н/д 9.06 108.72
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.09 н/д 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 15.55 0.75 0.1 0.02 6.04 0.81 23.27 279.24
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.11 0.0 0.26 49.96 18.84 0.11 71.28 855.36
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 1.9 0.2 2.6 31.2
Calcium (mg) 54.81 1.135 3.996 0.5 18.144 0.243 78.828 945.936
Iron (mg) 0.04 0.0 0.21 0.01 0.26 0.04 0.55 6.6
Magnesium (mg) 5.04 0.095 12.844 0.0 15.309 0.555 33.842 406.104
Phosphorus (mg) 42.63 1.135 24.831 0.0 17.577 1.959 88.132 1057.584
Potassium (mg) 63.63 1.135 34.079 1.0 197.316 6.171 303.33 3639.96
Sodium (mg) 22.26 27.24 38.189 0.0 0.284 0.347 88.319 1059.828
Zinc (mg) 0.16 0.0 0.22 0.0 0.12 0.02 0.53 6.36
Copper (mg) 0.004 0.0 0.073 0.0 0.102 0.008 0.187 2.244
Manganese (mg) 0.002 0.0 0.111 0.0 0.085 0.026 0.224 2.688
Selenium (mcg) 0.5 0.0 0.4 0.3 н/д 0.2 1.4 16.8
Vitamin A, IU (IU) 48.93 118.182 0.285 0.0 42.242 0.0 209.639 2515.668
Retinol (mcg) 13.44 31.733 0.0 0.0 н/д 0.0 45.173 542.076
Vitamin A, RAE (mcg_RAE) 13.65 32.348 0.0 0.0 1.985 0.0 47.982 575.784
Beta Carotene (mcg) 2.52 7.472 0.171 0.0 25.232 0.0 35.395 424.74
Vitamin E (mg) 0.03 0.11 0.62 0.0 н/д 0.0 0.77 9.24
Vitamin D (IU) н/д 2.648 н/д н/д н/д н/д 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.199 0.0 6.521 0.0 7.719 92.628
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.01 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.5 6.0
Thiamin (mg) 0.011 0.0 0.011 0.0 0.014 0.001 0.038 0.456
Riboflavin (mg) 0.067 0.001 0.011 0.01 0.017 0.0 0.107 1.284
Niacin (mg) 0.04 0.002 0.268 0.0 0.456 0.009 0.776 9.312
Pantothenic acid (mg) 0.134 0.005 0.069 0.0 0.23 0.005 0.444 5.328
Vitamin B-6 (mg) 0.011 0.0 0.017 0.0 0.071 0.001 0.099 1.188
Folate (mcg) 1.68 0.142 2.854 0.0 4.253 0.451 9.379 112.548
Vitamin B-12 (mcg) 0.03 0.01 0.0 0.0 н/д 0.0 0.04 0.48
Choline (mg) 6.7 0.9 3.1 0.0 2.8 0.2 13.7 164.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.0 0.015 н/д 0.003 0.001 0.04 0.48
Threonine (g) 0.065 0.002 0.034 н/д 0.011 0.002 0.115 1.38
Isoleucine (g) 0.086 0.002 0.042 н/д 0.014 0.002 0.147 1.764
Leucine (g) 0.141 0.004 0.078 н/д 0.023 0.004 0.25 3.0
Lysine (g) 0.113 0.003 0.041 н/д 0.014 0.003 0.174 2.088
Methionine (g) 0.036 0.001 0.013 н/д 0.006 0.001 0.056 0.672
Cystine (g) 0.013 0.0 0.017 н/д 0.014 0.001 0.045 0.54
Phenylalanine (g) 0.069 0.002 0.054 н/д 0.014 0.003 0.143 1.716
Tyrosine (g) 0.069 0.002 0.039 н/д 0.006 0.002 0.117 1.404
Valine (g) 0.097 0.003 0.053 н/д 0.02 0.003 0.176 2.112
Arginine (g) 0.053 0.001 0.128 н/д 0.017 0.01 0.208 2.496
Histidine (g) 0.04 0.001 0.027 н/д 0.009 0.001 0.078 0.936
Alanine (g) 0.05 0.001 0.046 н/д 0.023 0.003 0.124 1.488
Aspartic acid (g) 0.109 0.003 0.118 н/д 0.062 0.006 0.298 3.576
Glutamic acid (g) 0.3 0.009 0.252 н/д 0.077 0.013 0.651 7.812
Glycine (g) 0.029 0.001 0.061 н/д 0.026 0.003 0.119 1.428
Proline (g) 0.139 0.004 0.05 н/д 0.031 0.002 0.226 2.712
Serine (g) 0.078 0.002 0.053 н/д 0.017 0.003 0.153 1.836
Cholesterol (mg) 6.09 10.168 0.0 0.0 н/д 0.0 16.258 195.096
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.964 2.429 0.394 0.0 н/д 0.515 4.302 51.624
Phytosterols (mg) н/д н/д н/д н/д н/д 0.815 0.815 9.78
Monounsaturated Fat (g) 0.491 0.994 1.792 0.0 н/д 0.025 3.303 39.636
Polyunsaturated (g) 0.053 0.144 0.615 0.0 н/д 0.006 0.817 9.804