Рецепт Date Kisses - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
18.33g |
butter
4.73g |
dates
9.86g |
coconut
17.81g |
nuts
11.42g |
rice krispies
3.25g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.04 | 0.18 | 0.6 | 1.98 | 0.22 | н/д | 3.03 | 36.36 |
Total Fat (g) | 0.0 | 3.84 | 0.01 | 5.64 | 5.87 | 0.03 | н/д | 15.4 | 184.8 |
Carbohydrates (g) | 17.98 | 0.0 | 7.39 | 7.29 | 2.89 | 2.77 | н/д | 38.33 | 459.96 |
Ash (g) | 0.08 | 0.1 | 0.17 | 0.14 | 0.47 | н/д | н/д | 0.97 | 11.64 |
Calories (kcal) | 69.667 | 33.908 | 27.305 | 78.909 | 67.815 | 12.578 | н/д | 290.182 | 3482.184 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 17.34 | н/д | 0.05 | н/д | н/д | н/д | н/д | 17.39 | 208.68 |
Glucose (dextrose) (g) | 0.25 | н/д | 3.32 | н/д | н/д | н/д | н/д | 3.57 | 42.84 |
Fructose (g) | 0.2 | н/д | 3.15 | н/д | н/д | н/д | н/д | 3.35 | 40.2 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.25 | 0.75 | 2.1 | 4.14 | 0.2 | 0.13 | н/д | 7.58 | 90.96 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 17.79 | 0.0 | 6.55 | н/д | 0.53 | 0.31 | н/д | 25.18 | 302.16 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.8 | 1.0 | 0.0 | н/д | 2.5 | 30.0 |
Calcium (mg) | 15.217 | 1.135 | 6.309 | 2.494 | 7.992 | 0.228 | н/д | 33.373 | 400.476 |
Iron (mg) | 0.13 | 0.0 | 0.09 | 0.33 | 0.42 | 1.12 | н/д | 2.09 | 25.08 |
Magnesium (mg) | 1.65 | 0.095 | 5.323 | 8.728 | 25.688 | 0.845 | н/д | 42.328 | 507.936 |
Phosphorus (mg) | 0.733 | 1.135 | 6.112 | 18.347 | 49.663 | 4.095 | н/д | 80.084 | 961.008 |
Potassium (mg) | 24.383 | 1.135 | 68.608 | 57.713 | 68.158 | 3.608 | н/д | 223.604 | 2683.248 |
Sodium (mg) | 5.133 | 27.24 | 0.099 | 3.563 | 76.378 | 29.478 | н/д | 141.889 | 1702.668 |
Zinc (mg) | 0.01 | 0.0 | 0.04 | 0.28 | 0.43 | 0.04 | н/д | 0.81 | 9.72 |
Copper (mg) | 0.009 | 0.0 | 0.035 | 0.055 | 0.146 | 0.006 | н/д | 0.252 | 3.024 |
Manganese (mg) | 0.011 | 0.0 | 0.03 | 0.387 | 0.221 | н/д | н/д | 0.649 | 7.788 |
Selenium (mcg) | 0.2 | 0.0 | н/д | н/д | 0.9 | 0.6 | н/д | 1.7 | 20.4 |
Vitamin A, IU (IU) | 0.0 | 118.182 | 14.688 | 0.0 | 0.571 | н/д | н/д | 133.44 | 1601.28 |
Retinol (mcg) | 0.0 | 31.733 | н/д | 0.0 | 0.0 | 18.428 | н/д | 50.16 | 601.92 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.348 | 0.69 | 0.0 | 0.0 | 18.428 | н/д | 51.465 | 617.58 |
Beta Carotene (mcg) | 0.0 | 7.472 | 8.773 | н/д | 0.343 | 0.0 | н/д | 16.588 | 199.056 |
Vitamin E (mg) | 0.0 | 0.11 | н/д | н/д | 1.25 | 0.0 | н/д | 1.36 | 16.32 |
Vitamin D (IU) | н/д | 2.648 | н/д | н/д | н/д | н/д | н/д | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.267 | н/д | 2.398 | 0.0 | н/д | 4.665 | 55.98 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | н/д | 0.9 | 10.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.005 | 0.005 | 0.023 | 0.059 | н/д | 0.093 | 1.116 |
Riboflavin (mg) | 0.0 | 0.001 | 0.006 | 0.004 | 0.023 | 0.072 | н/д | 0.106 | 1.272 |
Niacin (mg) | 0.02 | 0.002 | 0.159 | 0.055 | 0.537 | 0.693 | н/д | 1.466 | 17.592 |
Pantothenic acid (mg) | 0.024 | 0.005 | 0.08 | 0.112 | 0.138 | н/д | н/д | 0.359 | 4.308 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.025 | 0.043 | 0.034 | 0.098 | н/д | 0.206 | 2.472 |
Folate (mcg) | 0.183 | 0.142 | 1.479 | 1.247 | 5.708 | 17.518 | н/д | 26.277 | 315.324 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.31 | н/д | 0.32 | 3.84 |
Choline (mg) | 0.4 | 0.9 | 1.0 | н/д | 6.2 | 0.2 | н/д | 8.7 | 104.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.388 | н/д | 17.388 | 208.656 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.007 | 0.03 | н/д | н/д | 0.038 | 0.456 |
Threonine (g) | н/д | 0.002 | 0.004 | 0.021 | 0.069 | н/д | н/д | 0.096 | 1.152 |
Isoleucine (g) | н/д | 0.002 | 0.005 | 0.023 | 0.084 | н/д | н/д | 0.115 | 1.38 |
Leucine (g) | н/д | 0.004 | 0.008 | 0.045 | 0.156 | н/д | н/д | 0.213 | 2.556 |
Lysine (g) | н/д | 0.003 | 0.005 | 0.027 | 0.081 | н/д | н/д | 0.116 | 1.392 |
Methionine (g) | н/д | 0.001 | 0.002 | 0.011 | 0.026 | н/д | н/д | 0.04 | 0.48 |
Cystine (g) | н/д | 0.0 | 0.005 | 0.012 | 0.033 | н/д | н/д | 0.051 | 0.612 |
Phenylalanine (g) | н/д | 0.002 | 0.005 | 0.03 | 0.108 | н/д | н/д | 0.146 | 1.752 |
Tyrosine (g) | н/д | 0.002 | 0.002 | 0.018 | 0.078 | н/д | н/д | 0.099 | 1.188 |
Valine (g) | н/д | 0.003 | 0.007 | 0.036 | 0.106 | н/д | н/д | 0.152 | 1.824 |
Arginine (g) | н/д | 0.001 | 0.006 | 0.098 | 0.256 | н/д | н/д | 0.361 | 4.332 |
Histidine (g) | н/д | 0.001 | 0.003 | 0.014 | 0.055 | н/д | н/д | 0.073 | 0.876 |
Alanine (g) | н/д | 0.001 | 0.008 | 0.03 | 0.092 | н/д | н/д | 0.132 | 1.584 |
Aspartic acid (g) | н/д | 0.003 | 0.022 | 0.059 | 0.235 | н/д | н/д | 0.318 | 3.816 |
Glutamic acid (g) | н/д | 0.009 | 0.027 | 0.137 | 0.505 | н/д | н/д | 0.677 | 8.124 |
Glycine (g) | н/д | 0.001 | 0.009 | 0.029 | 0.121 | н/д | н/д | 0.159 | 1.908 |
Proline (g) | н/д | 0.004 | 0.011 | 0.025 | 0.1 | н/д | н/д | 0.14 | 1.68 |
Serine (g) | н/д | 0.002 | 0.006 | 0.03 | 0.105 | н/д | н/д | 0.144 | 1.728 |
Cholesterol (mg) | 0.0 | 10.168 | н/д | 0.0 | 0.0 | 0.0 | н/д | 10.168 | 122.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.429 | н/д | 5.005 | 0.788 | 0.007 | н/д | 8.23 | 98.76 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.994 | н/д | 0.24 | 3.585 | 0.009 | н/д | 4.828 | 57.936 |
Polyunsaturated (g) | 0.0 | 0.144 | н/д | 0.062 | 1.23 | 0.01 | н/д | 1.445 | 17.34 |