Рецепт Date Delights - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Town House crackers

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	dates 75.6g	milk 76.25g	pecans 9.63g	Всего в порции	Всего в рецепте
Protein (g)	1.37	2.57	0.88	4.82	28.92
Total Fat (g)	0.11	0.74	6.93	7.78	46.68
Carbohydrates (g)	56.68	3.8	1.33	61.82	370.92
Ash (g)	1.32	0.57	0.14	2.03	12.18
Calories (kcal)	209.412	32.025	66.532	307.969	1847.814
Starch (g)	н/д	н/д	0.04	0.04	0.24
Sucrose (g)	0.4	0.0	0.38	0.78	4.68
Glucose (dextrose) (g)	25.46	0.0	0.0	25.47	152.82
Fructose (g)	24.15	0.0	0.0	24.16	144.96
Lactose (g)	0.0	3.97	0.0	3.97	23.82
Maltose (g)	0.23	0.0	0.0	0.23	1.38
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	16.12	68.56	0.34	85.02	510.12
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	50.25	3.97	0.38	54.6	327.6
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	5.1	0.0	0.9	6.0	36.0
Calcium (mg)	48.384	90.738	6.74	145.861	875.166
Iron (mg)	0.68	0.02	0.24	0.95	5.7
Magnesium (mg)	40.824	8.388	11.65	60.862	365.172
Phosphorus (mg)	46.872	72.438	26.67	145.98	875.88
Potassium (mg)	526.176	114.375	39.476	680.027	4080.162
Sodium (mg)	0.756	33.55	0.0	34.306	205.836
Zinc (mg)	0.33	0.32	0.44	1.09	6.54
Copper (mg)	0.272	0.008	0.116	0.395	2.37
Manganese (mg)	0.227	0.0	0.433	0.66	3.96
Selenium (mcg)	н/д	2.5	0.4	2.9	17.4
Vitamin A, IU (IU)	112.644	149.45	5.392	267.486	1604.916
Retinol (mcg)	н/д	44.225	0.0	44.225	265.35
Vitamin A, RAE (mcg_RAE)	5.292	44.225	0.289	49.806	298.836
Beta Carotene (mcg)	67.284	1.525	2.792	71.601	429.606
Vitamin E (mg)	н/д	0.01	0.13	0.14	0.84
Vitamin D (IU)	н/д	39.65	н/д	39.65	237.9
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	17.388	0.0	1.637	19.025	114.15
Tocopherol, beta (mg)	н/д	0.0	0.04	0.04	0.24
Tocopherol, gamma (mg)	н/д	0.0	2.35	2.35	14.1
Tocopherol, delta (mg)	н/д	0.0	0.05	0.05	0.3
Vitamin C (mg)	0.0	0.0	0.1	0.1	0.6
Thiamin (mg)	0.038	0.015	0.064	0.117	0.702
Riboflavin (mg)	0.045	0.145	0.013	0.203	1.218
Niacin (mg)	1.217	0.069	0.113	1.398	8.388
Pantothenic acid (mg)	0.612	0.275	0.083	0.97	5.82
Vitamin B-6 (mg)	0.189	0.031	0.02	0.24	1.44
Folate (mcg)	11.34	3.813	2.118	17.271	103.626
Vitamin B-12 (mcg)	н/д	0.34	0.0	0.34	2.04
Choline (mg)	7.5	13.5	3.9	24.9	149.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.031	0.009	0.047	0.282
Threonine (g)	0.03	0.069	0.03	0.129	0.774
Isoleucine (g)	0.038	0.145	0.033	0.215	1.29
Leucine (g)	0.06	0.29	0.058	0.408	2.448
Lysine (g)	0.038	0.221	0.028	0.287	1.722
Methionine (g)	0.015	0.061	0.017	0.093	0.558
Cystine (g)	0.038	0.092	0.014	0.144	0.864
Phenylalanine (g)	0.038	0.13	0.041	0.209	1.254
Tyrosine (g)	0.015	0.107	0.021	0.143	0.858
Valine (g)	0.053	0.168	0.039	0.26	1.56
Arginine (g)	0.045	0.076	0.114	0.235	1.41
Histidine (g)	0.023	0.061	0.025	0.109	0.654
Alanine (g)	0.06	0.084	0.039	0.183	1.098
Aspartic acid (g)	0.166	0.236	0.09	0.492	2.952
Glutamic acid (g)	0.204	0.595	0.176	0.975	5.85
Glycine (g)	0.068	0.046	0.043	0.157	0.942
Proline (g)	0.083	0.275	0.035	0.392	2.352
Serine (g)	0.045	0.16	0.045	0.251	1.506
Cholesterol (mg)	н/д	3.813	0.0	3.813	22.878
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.48	0.595	1.075	6.45
Phytosterols (mg)	н/д	н/д	9.821	9.821	58.926
Monounsaturated Fat (g)	н/д	0.214	3.928	4.142	24.852
Polyunsaturated (g)	н/д	0.031	2.081	2.111	12.666