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Рецепт Date Balls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
16.95g 		sugar
20.0g 		dates
22.68g 		vanilla
0.84g 		pecans
5.78g 		rice krispies
5.2g 		rum
1.39g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.0 0.41 0.0 0.53 0.36 0.0 1.44 14.4
Total Fat (g) 13.75 0.0 0.03 0.0 4.16 0.05 0.0 17.99 179.9
Carbohydrates (g) 0.01 20.0 17.0 0.11 0.8 4.43 0.0 42.35 423.5
Ash (g) 0.36 0.0 0.39 0.0 0.09 н/д 0.0 0.84 8.4
Calories (kcal) 121.532 77.4 62.824 2.419 39.919 20.124 3.211 327.428 3274.28
Starch (g) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.3
Sucrose (g) н/д н/д 0.12 н/д 0.23 н/д н/д 0.35 3.5
Glucose (dextrose) (g) н/д н/д 7.64 н/д 0.0 н/д н/д 7.64 76.4
Fructose (g) н/д н/д 7.25 н/д 0.0 н/д н/д 7.25 72.5
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.07 н/д 0.0 н/д н/д 0.07 0.7
Alcohol (g) 0.0 0.0 н/д 0.3 0.0 0.0 0.5 0.8 8.0
Water (g) 2.69 0.01 4.84 0.44 0.2 0.21 0.93 9.32 93.2
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 19.98 15.08 0.11 0.23 0.49 0.0 35.9 359.0
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.5 0.0 0.6 0.0 0.0 2.1 21.0
Calcium (mg) 4.068 0.2 14.515 0.092 4.044 0.364 0.0 23.284 232.84
Iron (mg) 0.0 0.0 0.2 0.0 0.15 1.79 0.0 2.15 21.5
Magnesium (mg) 0.339 0.0 12.247 0.101 6.99 1.352 0.0 21.029 210.29
Phosphorus (mg) 4.068 0.0 14.062 0.05 16.002 6.552 0.07 40.804 408.04
Potassium (mg) 4.068 0.4 157.853 1.243 23.686 5.772 0.028 193.05 1930.5
Sodium (mg) 97.632 0.0 0.227 0.076 0.0 47.164 0.014 145.112 1451.12
Zinc (mg) 0.02 0.0 0.1 0.0 0.26 0.07 0.0 0.44 4.4
Copper (mg) 0.0 0.0 0.082 0.001 0.069 0.009 0.001 0.161 1.61
Manganese (mg) 0.0 0.0 0.068 0.002 0.26 н/д 0.0 0.33 3.3
Selenium (mcg) 0.2 0.1 н/д 0.0 0.2 0.9 0.0 1.5 15.0
Vitamin A, IU (IU) 423.581 0.0 33.793 0.0 3.235 н/д 0.0 460.609 4606.09
Retinol (mcg) 113.735 0.0 н/д 0.0 0.0 29.484 0.0 143.219 1432.19
Vitamin A, RAE (mcg_RAE) 115.938 0.0 1.588 0.0 0.173 29.484 0.0 147.183 1471.83
Beta Carotene (mcg) 26.781 0.0 20.185 0.0 1.675 0.0 0.0 48.642 486.42
Vitamin E (mg) 0.39 0.0 н/д 0.0 0.08 0.01 0.0 0.48 4.8
Vitamin D (IU) 9.492 н/д н/д н/д н/д н/д н/д 9.492 94.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.216 0.0 0.982 0.0 0.0 6.198 61.98
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.02 н/д н/д 0.02 0.2
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 1.41 н/д н/д 1.41 14.1
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.03 н/д н/д 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 1.4 0.0 1.5 15.0
Thiamin (mg) 0.002 0.0 0.011 0.0 0.038 0.095 0.0 0.146 1.46
Riboflavin (mg) 0.005 0.004 0.014 0.001 0.008 0.116 0.0 0.147 1.47
Niacin (mg) 0.007 0.0 0.365 0.004 0.068 1.109 0.0 1.552 15.52
Pantothenic acid (mg) 0.019 0.0 0.184 0.0 0.05 н/д 0.0 0.252 2.52
Vitamin B-6 (mg) 0.0 0.0 0.057 0.0 0.012 0.156 0.0 0.225 2.25
Folate (mcg) 0.509 0.0 3.402 0.0 1.271 28.028 0.0 33.209 332.09
Vitamin B-12 (mcg) 0.03 0.0 н/д 0.0 0.0 0.49 0.0 0.52 5.2
Choline (mg) 3.2 0.0 2.2 н/д 2.3 0.3 0.0 8.1 81.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 27.82 0.0 27.82 278.2
Tryptophan (g) 0.002 н/д 0.002 н/д 0.005 н/д 0.0 0.009 0.09
Threonine (g) 0.007 н/д 0.009 н/д 0.018 н/д 0.0 0.034 0.34
Isoleucine (g) 0.008 н/д 0.011 н/д 0.02 н/д 0.0 0.039 0.39
Leucine (g) 0.014 н/д 0.018 н/д 0.035 н/д 0.0 0.066 0.66
Lysine (g) 0.012 н/д 0.011 н/д 0.017 н/д 0.0 0.04 0.4
Methionine (g) 0.003 н/д 0.005 н/д 0.01 н/д 0.0 0.018 0.18
Cystine (g) 0.002 н/д 0.011 н/д 0.009 н/д 0.0 0.022 0.22
Phenylalanine (g) 0.007 н/д 0.011 н/д 0.025 н/д 0.0 0.043 0.43
Tyrosine (g) 0.007 н/д 0.005 н/д 0.013 н/д 0.0 0.024 0.24
Valine (g) 0.01 н/д 0.016 н/д 0.024 н/д 0.0 0.05 0.5
Arginine (g) 0.005 н/д 0.014 н/д 0.068 н/д 0.0 0.087 0.87
Histidine (g) 0.003 н/д 0.007 н/д 0.015 н/д 0.0 0.025 0.25
Alanine (g) 0.005 н/д 0.018 н/д 0.023 н/д 0.0 0.046 0.46
Aspartic acid (g) 0.01 н/д 0.05 н/д 0.054 н/д 0.0 0.114 1.14
Glutamic acid (g) 0.031 н/д 0.061 н/д 0.106 н/д 0.0 0.197 1.97
Glycine (g) 0.003 н/д 0.02 н/д 0.026 н/д 0.0 0.05 0.5
Proline (g) 0.014 н/д 0.025 н/д 0.021 н/д 0.0 0.059 0.59
Serine (g) 0.008 н/д 0.014 н/д 0.027 н/д 0.0 0.049 0.49
Cholesterol (mg) 36.443 0.0 н/д 0.0 0.0 0.0 0.0 36.443 364.43
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.707 0.0 н/д 0.0 0.357 0.011 0.0 9.076 90.76
Phytosterols (mg) н/д н/д н/д н/д 5.893 н/д н/д 5.893 58.93
Monounsaturated Fat (g) 3.563 0.0 н/д 0.0 2.357 0.015 0.0 5.935 59.35
Polyunsaturated (g) 0.515 0.0 н/д 0.0 1.248 0.016 0.0 1.779 17.79