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Рецепт Date And Fig Torte - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Castor (granulated) sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
30.8g 		breadcrumbs
6.75g 		cinnamon
0.16g 		dates
9.86g 		figs
9.76g 		almonds
6.04g 		cornflour
1.34g 		baking powder
0.29g 		lemon rind
0.25g 		orange rind
0.25g 		Всего в порции Всего в рецепте
Protein (g) 3.87 0.9 0.01 0.18 0.07 1.33 0.12 0.0 0.0 0.0 6.49 51.92
Total Fat (g) 3.06 0.36 0.0 0.01 0.03 3.06 0.05 0.0 0.0 0.0 6.58 52.64
Carbohydrates (g) 0.24 4.86 0.13 7.39 1.87 1.2 1.02 0.0 0.04 0.04 16.79 134.32
Ash (g) 0.26 0.19 0.01 0.17 0.06 0.18 0.02 0.11 0.0 н/д 1.01 8.08
Calories (kcal) 44.044 26.663 0.401 27.305 7.222 35.1 4.877 0.0 0.118 0.118 145.847 1166.776
Starch (g) н/д 4.03 н/д н/д н/д 0.06 н/д н/д н/д н/д 4.09 32.72
Sucrose (g) 0.03 0.0 0.0 0.05 н/д 0.29 н/д н/д н/д н/д 0.37 2.96
Glucose (dextrose) (g) 0.06 0.12 0.0 3.32 н/д 0.0 н/д н/д н/д н/д 3.51 28.08
Fructose (g) 0.03 0.17 0.0 3.15 н/д 0.0 н/д н/д н/д н/д 3.35 26.8
Lactose (g) 0.03 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.03 0.24
Maltose (g) 0.03 0.13 0.0 0.03 н/д 0.01 н/д н/д н/д н/д 0.2 1.6
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.36 0.44 0.02 2.1 7.72 0.27 0.12 0.0 0.2 0.2 34.44 275.52
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.42 0.0 6.55 1.59 0.3 0.01 0.0 0.01 0.01 9.13 73.04
Galactose (g) 0.03 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.3 0.1 0.7 0.3 0.6 0.1 0.0 0.0 0.0 2.1 16.8
Calcium (mg) 16.324 12.353 1.628 6.309 3.416 13.049 1.884 0.0 0.335 0.335 55.632 445.056
Iron (mg) 0.56 0.33 0.01 0.09 0.04 0.22 0.1 0.0 0.0 0.0 1.35 10.8
Magnesium (mg) 3.696 2.903 0.098 5.323 1.659 16.613 1.47 0.0 0.038 0.038 31.836 254.688
Phosphorus (mg) 58.828 11.138 0.104 6.112 1.366 28.998 2.98 0.0 0.03 0.03 109.585 876.68
Potassium (mg) 41.272 13.23 0.7 68.608 22.641 41.503 3.982 0.0 0.4 0.4 192.737 1541.896
Sodium (mg) 43.12 49.41 0.016 0.099 0.098 1.692 0.067 78.66 0.015 0.015 173.191 1385.528
Zinc (mg) 0.34 0.1 0.0 0.04 0.01 0.19 0.02 0.0 0.0 0.0 0.71 5.68
Copper (mg) 0.031 0.018 0.001 0.035 0.007 0.071 0.002 0.0 0.0 0.0 0.165 1.32
Manganese (mg) 0.012 0.062 0.028 0.03 0.013 0.135 0.006 0.0 н/д н/д 0.287 2.296
Selenium (mcg) 9.8 1.7 0.0 н/д 0.0 0.2 0.2 0.0 0.0 0.0 11.9 95.2
Vitamin A, IU (IU) 149.996 0.0 0.479 14.688 13.858 0.423 0.04 0.0 0.125 н/д 179.609 1436.872
Retinol (mcg) 42.812 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 42.812 342.496
Vitamin A, RAE (mcg_RAE) 43.12 0.0 0.024 0.69 0.683 0.0 0.0 0.0 0.008 0.008 44.533 356.264
Beta Carotene (mcg) 3.08 0.0 0.182 8.773 8.295 0.242 0.013 0.0 0.018 0.018 20.62 164.96
Vitamin E (mg) 0.3 0.01 0.0 н/д 0.01 1.49 0.0 0.0 0.0 0.0 1.81 14.48
Vitamin D (IU) 10.78 н/д н/д н/д н/д н/д н/д н/д н/д н/д 10.78 86.24
Lycopene (mcg) 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 101.948 0.0 0.361 2.267 0.878 0.06 0.067 0.0 0.045 0.045 105.672 845.376
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д 0.02 н/д н/д н/д н/д 0.03 0.24
Tocopherol, gamma (mg) 0.15 0.05 0.02 н/д н/д 0.05 н/д н/д н/д н/д 0.27 2.16
Tocopherol, delta (mg) 0.01 0.01 0.0 н/д н/д 0.02 н/д н/д н/д н/д 0.04 0.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.3 0.8 6.4
Thiamin (mg) 0.022 0.065 0.0 0.005 0.006 0.012 0.019 0.0 0.0 0.0 0.129 1.032
Riboflavin (mg) 0.148 0.027 0.0 0.006 0.005 0.034 0.01 0.0 0.0 0.0 0.23 1.84
Niacin (mg) 0.022 0.448 0.002 0.159 0.039 0.221 0.131 0.0 0.001 0.001 1.024 8.192
Pantothenic acid (mg) 0.444 0.037 0.001 0.08 0.029 0.019 0.009 0.0 0.001 н/д 0.619 4.952
Vitamin B-6 (mg) 0.043 0.008 0.0 0.025 0.011 0.007 0.005 0.0 0.0 0.0 0.1 0.8
Folate (mcg) 14.476 7.223 0.01 1.479 0.586 1.812 3.113 0.0 0.033 0.033 28.763 230.104
Vitamin B-12 (mcg) 0.4 0.02 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.42 3.36
Choline (mg) 77.3 1.0 0.0 1.0 0.5 3.1 0.1 0.0 0.0 0.0 83.0 664.0
Folic acid (mcg) 0.0 5.535 0.0 0.0 0.0 0.0 2.793 0.0 0.0 0.0 8.328 66.624
Tryptophan (g) 0.052 0.011 0.0 0.001 0.001 0.012 0.001 н/д н/д н/д 0.078 0.624
Threonine (g) 0.172 0.029 0.0 0.004 0.002 0.042 0.005 н/д н/д н/д 0.255 2.04
Isoleucine (g) 0.206 0.036 0.0 0.005 0.002 0.043 0.004 н/д н/д н/д 0.297 2.376
Leucine (g) 0.336 0.065 0.0 0.008 0.003 0.092 0.015 н/д н/д н/д 0.519 4.152
Lysine (g) 0.28 0.029 0.0 0.005 0.003 0.037 0.003 н/д н/д н/д 0.358 2.864
Methionine (g) 0.117 0.016 0.0 0.002 0.001 0.011 0.003 н/д н/д н/д 0.15 1.2
Cystine (g) 0.083 0.019 0.0 0.005 0.001 0.018 0.002 н/д н/д н/д 0.128 1.024
Phenylalanine (g) 0.209 0.045 0.0 0.005 0.002 0.072 0.006 н/д н/д н/д 0.339 2.712
Tyrosine (g) 0.154 0.027 0.0 0.002 0.003 0.033 0.005 н/д н/д н/д 0.224 1.792
Valine (g) 0.265 0.041 0.0 0.007 0.003 0.05 0.006 н/д н/д н/д 0.372 2.976
Arginine (g) 0.253 0.037 0.0 0.006 0.002 0.154 0.006 н/д н/д н/д 0.458 3.664
Histidine (g) 0.095 0.02 0.0 0.003 0.001 0.037 0.004 н/д н/д н/д 0.161 1.288
Alanine (g) 0.228 0.032 0.0 0.008 0.005 0.062 0.009 н/д н/д н/д 0.345 2.76
Aspartic acid (g) 0.41 0.052 0.001 0.022 0.018 0.17 0.009 н/д н/д н/д 0.681 5.448
Glutamic acid (g) 0.517 0.278 0.001 0.027 0.007 0.323 0.023 н/д н/д н/д 1.176 9.408
Glycine (g) 0.132 0.033 0.0 0.009 0.003 0.092 0.005 н/д н/д н/д 0.275 2.2
Proline (g) 0.157 0.092 0.001 0.011 0.005 0.06 0.011 н/д н/д н/д 0.337 2.696
Serine (g) 0.299 0.045 0.0 0.006 0.004 0.063 0.006 н/д н/д н/д 0.422 3.376
Cholesterol (mg) 130.284 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 130.284 1042.272
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.955 0.081 0.001 н/д 0.006 0.235 0.007 0.0 0.0 0.0 1.285 10.28
Phytosterols (mg) н/д 0.54 0.042 н/д 3.025 7.008 н/д н/д 0.088 н/д 10.703 85.624
Monounsaturated Fat (g) 1.173 0.069 0.0 н/д 0.007 1.951 0.013 0.0 0.0 0.0 3.214 25.712
Polyunsaturated (g) 0.419 0.139 0.0 н/д 0.014 0.728 0.023 0.0 0.0 0.0 1.323 10.584