Рецепт Date, Almond And Walnut Torte - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
18.48g |
sugar
25.0g |
butter
10.65g |
vanilla extract
0.26g |
flour
15.63g |
baking powder
0.57g |
walnuts
6.58g |
almonds
4.75g |
dates
29.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.32 | 0.0 | 0.09 | 0.0 | 1.61 | 0.0 | 1.0 | 1.01 | 0.54 | 6.58 | 52.64 |
Total Fat (g) | 1.84 | 0.0 | 8.64 | 0.0 | 0.15 | 0.0 | 4.29 | 2.35 | 0.04 | 17.31 | 138.48 |
Carbohydrates (g) | 0.14 | 25.0 | 0.01 | 0.03 | 11.92 | 0.0 | 0.9 | 1.03 | 22.17 | 61.2 | 489.6 |
Ash (g) | 0.16 | 0.0 | 0.22 | 0.0 | 0.07 | 0.21 | 0.12 | 0.14 | 0.51 | 1.44 | 11.52 |
Calories (kcal) | 26.426 | 96.75 | 76.361 | 0.756 | 56.875 | 0.0 | 43.041 | 27.313 | 81.919 | 409.441 | 3275.528 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.32 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.17 | 0.16 | 0.51 | 4.08 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 9.96 | 10.01 | 80.08 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 9.45 | 9.48 | 75.84 |
Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.09 | 0.11 | 0.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.8 |
Water (g) | 14.02 | 0.01 | 1.69 | 0.14 | 1.86 | 0.0 | 0.27 | 0.22 | 6.31 | 24.51 | 196.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.14 | 24.98 | 0.01 | 0.03 | 0.04 | 0.0 | 0.17 | 0.18 | 19.66 | 45.22 | 361.76 |
Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.6 | 2.0 | 3.4 | 27.2 |
Calcium (mg) | 9.794 | 0.25 | 2.556 | 0.029 | 2.344 | 0.0 | 6.45 | 12.54 | 18.927 | 52.89 | 423.12 |
Iron (mg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.73 | 0.0 | 0.19 | 0.18 | 0.27 | 1.7 | 13.6 |
Magnesium (mg) | 2.218 | 0.0 | 0.213 | 0.032 | 3.438 | 0.0 | 10.398 | 12.73 | 15.97 | 44.998 | 359.984 |
Phosphorus (mg) | 35.297 | 0.0 | 2.556 | 0.016 | 16.875 | 0.0 | 22.771 | 22.99 | 18.336 | 118.84 | 950.72 |
Potassium (mg) | 24.763 | 0.5 | 2.556 | 0.389 | 16.719 | 0.0 | 29.023 | 33.488 | 205.833 | 313.271 | 2506.168 |
Sodium (mg) | 25.872 | 0.0 | 61.344 | 0.024 | 0.313 | 157.32 | 0.132 | 0.048 | 0.296 | 245.347 | 1962.776 |
Zinc (mg) | 0.21 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.2 | 0.15 | 0.13 | 0.8 | 6.4 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.105 | 0.048 | 0.106 | 0.299 | 2.392 |
Manganese (mg) | 0.007 | 0.0 | 0.0 | 0.001 | 0.106 | 0.0 | 0.224 | 0.109 | 0.089 | 0.536 | 4.288 |
Selenium (mcg) | 5.9 | 0.2 | 0.1 | 0.0 | 5.3 | 0.0 | 0.3 | 0.1 | н/д | 11.9 | 95.2 |
Vitamin A, IU (IU) | 89.998 | 0.0 | 266.144 | 0.0 | 0.0 | 0.0 | 1.316 | 0.048 | 44.065 | 401.57 | 3212.56 |
Retinol (mcg) | 25.687 | 0.0 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 97.149 | 777.192 |
Vitamin A, RAE (mcg_RAE) | 25.872 | 0.0 | 72.846 | 0.0 | 0.0 | 0.0 | 0.066 | 0.0 | 2.07 | 100.854 | 806.832 |
Beta Carotene (mcg) | 1.848 | 0.0 | 16.827 | 0.0 | 0.0 | 0.0 | 0.79 | 0.048 | 26.321 | 45.833 | 366.664 |
Vitamin E (mg) | 0.18 | 0.0 | 0.25 | 0.0 | 0.01 | 0.0 | 0.05 | 1.25 | н/д | 1.73 | 13.84 |
Vitamin D (IU) | 6.468 | н/д | 5.964 | н/д | н/д | н/д | н/д | н/д | н/д | 12.432 | 99.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 61.169 | 0.0 | 0.0 | 0.0 | 2.813 | 0.0 | 0.592 | 0.048 | 6.802 | 71.423 | 571.384 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.01 | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.09 | н/д | 0.0 | н/д | 0.06 | н/д | 1.37 | 0.03 | н/д | 1.55 | 12.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.12 | 0.0 | н/д | 0.13 | 1.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.013 | 0.0 | 0.001 | 0.0 | 0.123 | 0.0 | 0.022 | 0.01 | 0.015 | 0.185 | 1.48 |
Riboflavin (mg) | 0.089 | 0.005 | 0.003 | 0.0 | 0.077 | 0.0 | 0.01 | 0.048 | 0.018 | 0.249 | 1.992 |
Niacin (mg) | 0.013 | 0.0 | 0.004 | 0.001 | 0.922 | 0.0 | 0.074 | 0.161 | 0.476 | 1.652 | 13.216 |
Pantothenic acid (mg) | 0.266 | 0.0 | 0.012 | 0.0 | 0.069 | 0.0 | 0.038 | 0.022 | 0.24 | 0.646 | 5.168 |
Vitamin B-6 (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.036 | 0.007 | 0.074 | 0.148 | 1.184 |
Folate (mcg) | 8.686 | 0.0 | 0.32 | 0.0 | 28.594 | 0.0 | 6.45 | 2.375 | 4.436 | 50.86 | 406.88 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.26 | 2.08 |
Choline (mg) | 46.4 | 0.0 | 2.0 | н/д | 1.6 | 0.0 | 2.6 | 2.5 | 2.9 | 58.0 | 464.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.031 | н/д | 0.001 | н/д | 0.02 | н/д | 0.011 | 0.01 | 0.003 | 0.077 | 0.616 |
Threonine (g) | 0.103 | н/д | 0.004 | н/д | 0.044 | н/д | 0.039 | 0.029 | 0.012 | 0.231 | 1.848 |
Isoleucine (g) | 0.124 | н/д | 0.005 | н/д | 0.056 | н/д | 0.041 | 0.033 | 0.015 | 0.275 | 2.2 |
Leucine (g) | 0.201 | н/д | 0.009 | н/д | 0.111 | н/д | 0.077 | 0.071 | 0.024 | 0.492 | 3.936 |
Lysine (g) | 0.168 | н/д | 0.007 | н/д | 0.036 | н/д | 0.028 | 0.028 | 0.015 | 0.282 | 2.256 |
Methionine (g) | 0.07 | н/д | 0.002 | н/д | 0.028 | н/д | 0.016 | 0.007 | 0.006 | 0.129 | 1.032 |
Cystine (g) | 0.05 | н/д | 0.001 | н/д | 0.034 | н/д | 0.014 | 0.009 | 0.015 | 0.123 | 0.984 |
Phenylalanine (g) | 0.126 | н/д | 0.004 | н/д | 0.081 | н/д | 0.047 | 0.053 | 0.015 | 0.326 | 2.608 |
Tyrosine (g) | 0.092 | н/д | 0.004 | н/д | 0.048 | н/д | 0.027 | 0.021 | 0.006 | 0.199 | 1.592 |
Valine (g) | 0.159 | н/д | 0.006 | н/д | 0.066 | н/д | 0.049 | 0.039 | 0.021 | 0.34 | 2.72 |
Arginine (g) | 0.152 | н/д | 0.003 | н/д | 0.066 | н/д | 0.15 | 0.116 | 0.018 | 0.505 | 4.04 |
Histidine (g) | 0.057 | н/д | 0.002 | н/д | 0.036 | н/д | 0.026 | 0.027 | 0.009 | 0.156 | 1.248 |
Alanine (g) | 0.137 | н/д | 0.003 | н/д | 0.052 | н/д | 0.046 | 0.049 | 0.024 | 0.31 | 2.48 |
Aspartic acid (g) | 0.246 | н/д | 0.006 | н/д | 0.069 | н/д | 0.12 | 0.138 | 0.065 | 0.645 | 5.16 |
Glutamic acid (g) | 0.31 | н/д | 0.019 | н/д | 0.544 | н/д | 0.186 | 0.323 | 0.08 | 1.462 | 11.696 |
Glycine (g) | 0.079 | н/д | 0.002 | н/д | 0.058 | н/д | 0.054 | 0.07 | 0.027 | 0.29 | 2.32 |
Proline (g) | 0.094 | н/д | 0.009 | н/д | 0.188 | н/д | 0.047 | 0.049 | 0.033 | 0.418 | 3.344 |
Serine (g) | 0.179 | н/д | 0.005 | н/д | 0.081 | н/д | 0.061 | 0.045 | 0.018 | 0.39 | 3.12 |
Cholesterol (mg) | 78.17 | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 101.068 | 808.544 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.008 |
Saturated Fat (g) | 0.573 | 0.0 | 5.471 | 0.0 | 0.025 | 0.0 | 0.403 | 0.177 | н/д | 6.649 | 53.192 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 4.739 | н/д | н/д | 4.739 | 37.912 |
Monounsaturated Fat (g) | 0.704 | 0.0 | 2.239 | 0.0 | 0.014 | 0.0 | 0.588 | 1.467 | н/д | 5.012 | 40.096 |
Polyunsaturated (g) | 0.251 | 0.0 | 0.324 | 0.0 | 0.064 | 0.0 | 3.104 | 0.573 | н/д | 4.317 | 34.536 |