Рецепт Dark Rye Bread & Beer Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
beer
118.8g |
rolls
54.0g |
roquefort cheese
42.5g |
onion
24.75g |
sauce
1.2g |
worcestershire sauce
2.87g |
butter
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.55 | 5.56 | 9.15 | 0.27 | 0.02 | 0.0 | 0.02 | 15.57 | 31.14 |
Total Fat (g) | 0.0 | 1.84 | 13.02 | 0.02 | 0.01 | 0.0 | 1.92 | 16.81 | 33.62 |
Carbohydrates (g) | 4.22 | 28.67 | 0.85 | 2.31 | 0.01 | 0.56 | 0.0 | 36.62 | 73.24 |
Ash (g) | 0.19 | 1.57 | 2.74 | 0.09 | 0.02 | 0.06 | 0.05 | 4.71 | 9.42 |
Calories (kcal) | 51.084 | 154.44 | 156.825 | 9.9 | 0.144 | 2.235 | 16.957 | 391.585 | 783.17 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.25 | н/д | н/д | н/д | 0.25 | 0.5 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.49 | н/д | н/д | н/д | 0.49 | 0.98 |
Fructose (g) | 0.0 | н/д | н/д | 0.32 | н/д | н/д | н/д | 0.32 | 0.64 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 4.6 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 9.2 |
Water (g) | 109.25 | 16.25 | 16.74 | 22.05 | 1.14 | 2.25 | 0.38 | 168.06 | 336.12 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.63 | н/д | 1.05 | 0.0 | 0.29 | 0.0 | 1.97 | 3.94 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.1 | 6.2 |
Calcium (mg) | 4.752 | 16.2 | 281.35 | 5.693 | 0.144 | 3.066 | 0.568 | 311.772 | 623.544 |
Iron (mg) | 0.02 | 1.46 | 0.24 | 0.05 | 0.01 | 0.15 | 0.0 | 1.94 | 3.88 |
Magnesium (mg) | 7.128 | 29.16 | 12.75 | 2.475 | 0.144 | 0.372 | 0.047 | 52.077 | 104.154 |
Phosphorus (mg) | 16.632 | 85.86 | 166.6 | 7.178 | 0.276 | 1.719 | 0.568 | 278.832 | 557.664 |
Potassium (mg) | 32.076 | 97.2 | 38.675 | 36.135 | 1.536 | 22.92 | 0.568 | 229.11 | 458.22 |
Sodium (mg) | 4.752 | 481.68 | 768.825 | 0.99 | 7.596 | 28.077 | 13.622 | 1305.542 | 2611.084 |
Zinc (mg) | 0.01 | 0.52 | 0.88 | 0.04 | 0.0 | 0.01 | 0.0 | 1.47 | 2.94 |
Copper (mg) | 0.012 | 0.108 | 0.013 | 0.01 | 0.001 | 0.006 | 0.0 | 0.149 | 0.298 |
Manganese (mg) | 0.012 | 0.378 | 0.013 | 0.032 | 0.001 | н/д | 0.0 | 0.436 | 0.872 |
Selenium (mcg) | 0.7 | 15.0 | 6.2 | 0.1 | 0.0 | 0.0 | 0.0 | 22.1 | 44.2 |
Vitamin A, IU (IU) | 0.0 | 3.78 | 444.975 | 0.495 | 19.68 | 2.263 | 59.101 | 530.295 | 1060.59 |
Retinol (mcg) | 0.0 | 0.0 | 123.25 | 0.0 | 0.0 | 0.029 | 15.869 | 139.148 | 278.296 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 124.95 | 0.0 | 0.984 | 0.143 | 16.177 | 142.254 | 284.508 |
Beta Carotene (mcg) | 0.0 | 2.16 | н/д | 0.248 | 11.028 | 1.232 | 3.737 | 18.404 | 36.808 |
Vitamin E (mg) | 0.0 | 0.18 | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 0.25 | 0.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.324 | 1.324 | 2.648 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 29.16 | н/д | 0.99 | 0.12 | 1.375 | 0.0 | 31.645 | 63.29 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.4 | 0.0 | 2.3 | 4.6 |
Thiamin (mg) | 0.012 | 0.205 | 0.017 | 0.012 | 0.0 | 0.002 | 0.0 | 0.249 | 0.498 |
Riboflavin (mg) | 0.036 | 0.146 | 0.251 | 0.007 | 0.001 | 0.004 | 0.001 | 0.445 | 0.89 |
Niacin (mg) | 0.606 | 2.106 | 0.31 | 0.03 | 0.002 | 0.02 | 0.001 | 3.075 | 6.15 |
Pantothenic acid (mg) | 0.048 | 0.205 | 0.735 | 0.03 | 0.001 | н/д | 0.003 | 1.022 | 2.044 |
Vitamin B-6 (mg) | 0.059 | 0.032 | 0.051 | 0.03 | 0.002 | 0.0 | 0.0 | 0.174 | 0.348 |
Folate (mcg) | 7.128 | 53.46 | 20.825 | 4.703 | 0.012 | 0.229 | 0.071 | 86.428 | 172.856 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 |
Choline (mg) | 12.0 | 7.9 | н/д | 1.5 | 0.0 | 0.1 | 0.4 | 21.9 | 43.8 |
Folic acid (mcg) | 0.0 | 41.58 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 41.592 | 83.184 |
Tryptophan (g) | 0.0 | 0.065 | 0.128 | 0.002 | 0.0 | н/д | 0.0 | 0.195 | 0.39 |
Threonine (g) | 0.0 | 0.167 | 0.412 | 0.005 | 0.001 | н/д | 0.001 | 0.586 | 1.172 |
Isoleucine (g) | 0.0 | 0.216 | 0.519 | 0.002 | 0.0 | н/д | 0.001 | 0.739 | 1.478 |
Leucine (g) | 0.0 | 0.383 | 0.897 | 0.007 | 0.001 | н/д | 0.002 | 1.29 | 2.58 |
Lysine (g) | 0.0 | 0.151 | 0.786 | 0.01 | 0.001 | н/д | 0.002 | 0.95 | 1.9 |
Methionine (g) | 0.0 | 0.092 | 0.238 | 0.0 | 0.0 | н/д | 0.0 | 0.331 | 0.662 |
Cystine (g) | 0.0 | 0.119 | 0.055 | 0.0 | 0.0 | н/д | 0.0 | 0.175 | 0.35 |
Phenylalanine (g) | 0.0 | 0.275 | 0.434 | 0.007 | 0.0 | н/д | 0.001 | 0.718 | 1.436 |
Tyrosine (g) | 0.0 | 0.14 | 0.429 | 0.002 | 0.0 | н/д | 0.001 | 0.573 | 1.146 |
Valine (g) | 0.0 | 0.254 | 0.684 | 0.005 | 0.001 | н/д | 0.001 | 0.945 | 1.89 |
Arginine (g) | 0.0 | 0.216 | 0.302 | 0.025 | 0.001 | н/д | 0.001 | 0.544 | 1.088 |
Histidine (g) | 0.0 | 0.119 | 0.255 | 0.002 | 0.0 | н/д | 0.0 | 0.377 | 0.754 |
Alanine (g) | 0.012 | 0.194 | 0.412 | 0.005 | 0.001 | н/д | 0.001 | 0.625 | 1.25 |
Aspartic acid (g) | 0.024 | 0.286 | 0.502 | 0.022 | 0.002 | н/д | 0.001 | 0.837 | 1.674 |
Glutamic acid (g) | 0.059 | 1.744 | 1.56 | 0.064 | 0.002 | н/д | 0.004 | 3.434 | 6.868 |
Glycine (g) | 0.012 | 0.2 | 0.064 | 0.007 | 0.001 | н/д | 0.0 | 0.284 | 0.568 |
Proline (g) | 0.048 | 0.61 | 0.888 | 0.002 | 0.001 | н/д | 0.002 | 1.551 | 3.102 |
Serine (g) | 0.0 | 0.275 | 0.752 | 0.005 | 0.001 | н/д | 0.001 | 1.034 | 2.068 |
Cholesterol (mg) | 0.0 | 0.0 | 38.25 | 0.0 | 0.0 | 0.0 | 5.085 | 43.335 | 86.67 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.329 | 8.186 | 0.01 | 0.001 | 0.0 | 1.215 | 9.741 | 19.482 |
Phytosterols (mg) | н/д | н/д | н/д | 3.713 | н/д | н/д | н/д | 3.713 | 7.426 |
Monounsaturated Fat (g) | 0.0 | 0.67 | 3.6 | 0.002 | 0.001 | 0.0 | 0.497 | 4.77 | 9.54 |
Polyunsaturated (g) | 0.0 | 0.383 | 0.561 | 0.005 | 0.005 | 0.0 | 0.072 | 1.026 | 2.052 |