Рецепт Dark Fruit Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
18.33g |
eggs
12.32g |
molasses
28.08g |
milk
10.17g |
coffee
4.94g |
rum
4.63g |
baking soda
0.19g |
flour
36.46g |
strawberry jam
26.67g |
raisins
75.6g |
rum
18.53g |
peel
18.9g |
fruit
37.8g |
cherries
10.73g |
allspice
0.16g |
ginger
0.16g |
cinnamon
0.22g |
cloves
0.09g |
salt
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.02 | 1.55 | 0.0 | 0.34 | 0.01 | 0.0 | 0.0 | 3.77 | 0.1 | 2.32 | 0.0 | 0.28 | 0.17 | 0.11 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 8.86 | 106.32 |
Total Fat (g) | 15.34 | 0.0 | 1.22 | 0.03 | 0.1 | 0.0 | 0.0 | 0.0 | 0.36 | 0.02 | 0.35 | 0.0 | 0.06 | 0.04 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 17.57 | 210.84 |
Carbohydrates (g) | 0.01 | 17.98 | 0.09 | 20.99 | 0.51 | 0.0 | 0.0 | 0.0 | 27.82 | 18.36 | 59.86 | 0.0 | 3.02 | 5.54 | 1.72 | 0.11 | 0.03 | 0.17 | 0.05 | 0.0 | 156.28 | 1875.36 |
Ash (g) | 0.4 | 0.08 | 0.11 | 0.93 | 0.08 | 0.02 | 0.0 | 0.07 | 0.17 | 0.06 | 1.4 | 0.0 | 0.11 | 0.07 | 0.05 | 0.01 | 0.0 | 0.01 | 0.01 | 0.25 | 3.82 | 45.84 |
Calories (kcal) | 135.633 | 69.667 | 17.618 | 81.442 | 4.27 | 0.049 | 10.703 | 0.0 | 132.708 | 74.133 | 226.039 | 42.812 | 8.883 | 21.546 | 6.762 | 0.416 | 0.124 | 0.535 | 0.283 | 0.0 | 833.622 | 10003.464 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.04 | 24.48 |
Sucrose (g) | н/д | 17.34 | 0.01 | 8.26 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.34 | н/д | н/д | 0.01 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 25.97 | 311.64 |
Glucose (dextrose) (g) | н/д | 0.25 | 0.03 | 3.35 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 20.98 | н/д | н/д | 2.08 | 0.71 | н/д | н/д | 0.0 | 0.0 | н/д | 27.39 | 328.68 |
Fructose (g) | н/д | 0.2 | 0.01 | 3.59 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 22.44 | н/д | н/д | 1.83 | 0.58 | н/д | н/д | 0.0 | 0.0 | н/д | 28.66 | 343.92 |
Lactose (g) | н/д | 0.0 | 0.01 | н/д | 0.53 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.54 | 6.48 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.33 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.36 | 4.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 92.4 |
Water (g) | 3.0 | 0.25 | 9.34 | 6.14 | 9.14 | 4.91 | 3.09 | 0.0 | 4.35 | 8.13 | 11.66 | 12.34 | 15.42 | 31.98 | 8.83 | 0.01 | 0.12 | 0.02 | 0.01 | 0.0 | 128.74 | 1544.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.975 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.975 | 23.7 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 17.79 | 0.09 | 15.58 | 0.53 | 0.0 | 0.0 | 0.0 | 0.1 | 12.93 | 44.75 | 0.0 | 0.79 | 4.25 | 1.38 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 98.21 | 1178.52 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.96 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 2.8 | 0.0 | 2.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.1 | 85.2 |
Calcium (mg) | 4.54 | 15.217 | 6.53 | 57.571 | 12.098 | 0.099 | 0.0 | 0.0 | 5.469 | 5.333 | 37.799 | 0.0 | 25.326 | 1.89 | 1.395 | 1.047 | 0.025 | 2.171 | 0.565 | 0.06 | 177.134 | 2125.608 |
Iron (mg) | 0.0 | 0.13 | 0.23 | 1.33 | 0.0 | 0.0 | 0.01 | 0.0 | 1.69 | 0.13 | 1.42 | 0.02 | 0.15 | 0.12 | 0.04 | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 5.31 | 63.72 |
Magnesium (mg) | 0.378 | 1.65 | 1.478 | 67.962 | 1.118 | 0.148 | 0.0 | 0.0 | 8.021 | 1.067 | 24.191 | 0.0 | 2.835 | 1.89 | 1.181 | 0.214 | 0.067 | 0.13 | 0.231 | 0.003 | 112.563 | 1350.756 |
Phosphorus (mg) | 4.54 | 0.733 | 23.531 | 8.706 | 9.658 | 0.148 | 0.232 | 0.0 | 39.375 | 5.067 | 76.354 | 0.927 | 2.268 | 4.536 | 2.254 | 0.179 | 0.053 | 0.139 | 0.092 | 0.0 | 178.791 | 2145.492 |
Potassium (mg) | 4.54 | 24.383 | 16.509 | 411.14 | 15.25 | 2.419 | 0.093 | 0.0 | 39.01 | 20.533 | 566.232 | 0.371 | 30.24 | 33.641 | 23.828 | 1.653 | 0.643 | 0.934 | 0.964 | 0.02 | 1192.404 | 14308.848 |
Sodium (mg) | 108.96 | 5.133 | 17.248 | 10.391 | 4.473 | 0.099 | 0.046 | 52.44 | 0.729 | 8.533 | 8.316 | 0.185 | 1.134 | 1.89 | 0.0 | 0.122 | 0.02 | 0.022 | 0.213 | 96.895 | 316.85 | 3802.2 |
Zinc (mg) | 0.02 | 0.01 | 0.14 | 0.08 | 0.04 | 0.0 | 0.0 | 0.0 | 0.26 | 0.02 | 0.17 | 0.01 | 0.05 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 9.96 |
Copper (mg) | 0.0 | 0.009 | 0.012 | 0.138 | 0.001 | 0.0 | 0.002 | 0.0 | 0.051 | 0.027 | 0.242 | 0.009 | 0.017 | 0.03 | 0.006 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.547 | 6.564 |
Manganese (mg) | 0.0 | 0.011 | 0.005 | 0.43 | 0.0 | 0.001 | 0.001 | 0.0 | 0.248 | 0.011 | 0.227 | 0.004 | н/д | 0.011 | 0.008 | 0.005 | 0.0 | 0.038 | 0.026 | 0.0 | 1.025 | 12.3 |
Selenium (mcg) | 0.2 | 0.2 | 3.9 | 5.0 | 0.3 | 0.0 | 0.0 | 0.0 | 12.4 | 0.5 | 0.5 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.1 | 277.2 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 59.998 | 0.0 | 19.927 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.45 | 114.153 | 6.869 | 0.855 | 0.0 | 0.639 | 0.464 | 0.0 | 685.083 | 8220.996 |
Retinol (mcg) | 126.931 | 0.0 | 17.125 | 0.0 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149.952 | 1799.424 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 17.248 | 0.0 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 5.67 | 0.322 | 0.043 | 0.0 | 0.033 | 0.024 | 0.0 | 159.192 | 1910.304 |
Beta Carotene (mcg) | 29.888 | 0.0 | 1.232 | 0.0 | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.323 | 41.579 | 4.079 | н/д | 0.0 | 0.243 | 0.074 | 0.0 | 78.621 | 943.452 |
Vitamin E (mg) | 0.44 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.09 | 0.0 | 0.05 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 0.77 | 9.24 |
Vitamin D (IU) | 10.593 | н/д | 4.312 | 0.0 | 5.287 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 20.192 | 242.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.033 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.563 | 0.0 | 0.0 | 0.0 | 3.402 | 0.0 | 9.123 | н/д | 0.0 | 0.481 | 0.0 | 0.0 | 60.348 | 724.176 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | н/д | 0.0 | 0.0 | н/д | н/д | 0.14 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.26 | 3.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 1.7 | 0.0 | 24.4 | 0.8 | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 30.2 | 362.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.009 | 0.011 | 0.002 | 0.0 | 0.0 | 0.0 | 0.288 | 0.005 | 0.083 | 0.002 | 0.011 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.422 | 5.064 |
Riboflavin (mg) | 0.006 | 0.0 | 0.059 | 0.0 | 0.019 | 0.004 | 0.0 | 0.0 | 0.179 | 0.021 | 0.098 | 0.0 | 0.015 | 0.008 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.413 | 4.956 |
Niacin (mg) | 0.008 | 0.02 | 0.009 | 0.261 | 0.009 | 0.009 | 0.0 | 0.0 | 2.151 | 0.011 | 0.582 | 0.0 | 0.076 | 0.147 | 0.016 | 0.005 | 0.001 | 0.003 | 0.001 | 0.0 | 3.309 | 39.708 |
Pantothenic acid (mg) | 0.021 | 0.024 | 0.177 | 0.225 | 0.037 | 0.012 | 0.0 | 0.0 | 0.16 | 0.005 | 0.076 | 0.0 | 0.06 | 0.015 | 0.021 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.835 | 10.02 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.017 | 0.188 | 0.004 | 0.0 | 0.0 | 0.0 | 0.015 | 0.005 | 0.129 | 0.0 | 0.032 | 0.008 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.412 | 4.944 |
Folate (mcg) | 0.568 | 0.183 | 5.79 | 0.0 | 0.508 | 0.099 | 0.0 | 0.0 | 66.719 | 2.933 | 3.78 | 0.0 | 2.457 | 0.756 | 0.429 | 0.057 | 0.017 | 0.013 | 0.081 | 0.0 | 84.391 | 1012.692 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.16 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 3.6 | 0.4 | 30.9 | 3.7 | 1.8 | 0.1 | 0.0 | 0.0 | 3.8 | 2.7 | 8.4 | 0.0 | 1.6 | н/д | 0.7 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 57.8 | 693.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 673.752 |
Tryptophan (g) | 0.002 | н/д | 0.021 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.047 | 0.003 | 0.038 | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.116 | 1.392 |
Threonine (g) | 0.008 | н/д | 0.069 | н/д | 0.009 | 0.0 | 0.0 | н/д | 0.102 | 0.005 | 0.06 | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.256 | 3.072 |
Isoleucine (g) | 0.009 | н/д | 0.083 | н/д | 0.019 | 0.0 | 0.0 | н/д | 0.131 | 0.005 | 0.045 | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.296 | 3.552 |
Leucine (g) | 0.015 | н/д | 0.134 | н/д | 0.039 | 0.0 | 0.0 | н/д | 0.259 | 0.011 | 0.076 | 0.0 | н/д | н/д | 0.003 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.538 | 6.456 |
Lysine (g) | 0.013 | н/д | 0.112 | н/д | 0.029 | 0.0 | 0.0 | н/д | 0.084 | 0.008 | 0.06 | 0.0 | н/д | н/д | 0.003 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.311 | 3.732 |
Methionine (g) | 0.004 | н/д | 0.047 | н/д | 0.008 | 0.0 | 0.0 | н/д | 0.066 | 0.0 | 0.015 | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.141 | 1.692 |
Cystine (g) | 0.002 | н/д | 0.033 | н/д | 0.012 | 0.0 | 0.0 | н/д | 0.08 | 0.003 | 0.015 | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.147 | 1.764 |
Phenylalanine (g) | 0.008 | н/д | 0.084 | н/д | 0.017 | 0.0 | 0.0 | н/д | 0.19 | 0.005 | 0.106 | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.412 | 4.944 |
Tyrosine (g) | 0.008 | н/д | 0.062 | н/д | 0.014 | 0.0 | 0.0 | н/д | 0.113 | 0.008 | 0.008 | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.213 | 2.556 |
Valine (g) | 0.011 | н/д | 0.106 | н/д | 0.022 | 0.0 | 0.0 | н/д | 0.153 | 0.005 | 0.06 | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.361 | 4.332 |
Arginine (g) | 0.006 | н/д | 0.101 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.153 | 0.008 | 0.31 | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.591 | 7.092 |
Histidine (g) | 0.004 | н/д | 0.038 | н/д | 0.008 | 0.0 | 0.0 | н/д | 0.084 | 0.003 | 0.053 | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.192 | 2.304 |
Alanine (g) | 0.006 | н/д | 0.091 | н/д | 0.011 | 0.0 | 0.0 | н/д | 0.12 | 0.011 | 0.083 | 0.0 | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.326 | 3.912 |
Aspartic acid (g) | 0.011 | н/д | 0.164 | н/д | 0.032 | 0.0 | 0.0 | н/д | 0.16 | 0.045 | 0.083 | 0.0 | н/д | н/д | 0.061 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.559 | 6.708 |
Glutamic acid (g) | 0.034 | н/д | 0.207 | н/д | 0.079 | 0.001 | 0.0 | н/д | 1.269 | 0.029 | 0.121 | 0.0 | н/д | н/д | 0.009 | н/д | 0.0 | 0.001 | н/д | 0.0 | 1.75 | 21.0 |
Glycine (g) | 0.004 | н/д | 0.053 | н/д | 0.006 | 0.0 | 0.0 | н/д | 0.135 | 0.008 | 0.06 | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.269 | 3.228 |
Proline (g) | 0.015 | н/д | 0.063 | н/д | 0.037 | 0.0 | 0.0 | н/д | 0.438 | 0.005 | 0.189 | 0.0 | н/д | н/д | 0.004 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.752 | 9.024 |
Serine (g) | 0.009 | н/д | 0.12 | н/д | 0.021 | 0.0 | 0.0 | н/д | 0.19 | 0.008 | 0.053 | 0.0 | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.405 | 4.86 |
Cholesterol (mg) | 40.671 | 0.0 | 52.114 | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.293 | 1119.516 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.382 | 0.006 | 0.064 | 0.0 | 0.0 | 0.0 | 0.058 | 0.003 | 0.045 | 0.0 | 0.008 | 0.004 | 0.004 | 0.004 | 0.0 | 0.001 | 0.005 | 0.0 | 10.301 | 123.612 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.2 | н/д | н/д | 6.615 | н/д | 1.288 | 0.097 | 0.023 | 0.056 | 0.224 | 0.0 | 11.503 | 138.036 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.469 | 0.008 | 0.028 | 0.001 | 0.0 | 0.0 | 0.033 | 0.011 | 0.038 | 0.0 | 0.002 | н/д | 0.005 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 4.575 | 54.9 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.168 | 0.014 | 0.004 | 0.0 | 0.0 | 0.0 | 0.149 | 0.0 | 0.03 | 0.0 | 0.017 | н/д | 0.005 | 0.004 | 0.0 | 0.0 | 0.006 | 0.0 | 0.973 | 11.676 |