Рецепт Dark Chocolate Peanut Butter Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 32 |
butter
7.09g |
peanut butter
6.05g |
sugar
9.38g |
eggs
2.75g |
vanilla extract
0.26g |
flour
7.81g |
cocoa
1.67g |
baking soda
0.11g |
salt
0.09g |
chocolate chips
10.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 1.33 | 0.0 | 0.35 | 0.0 | 0.81 | 0.33 | 0.0 | 0.0 | 0.81 | 3.69 | 118.08 |
Total Fat (g) | 5.75 | 3.0 | 0.0 | 0.27 | 0.0 | 0.08 | 0.17 | 0.0 | 0.0 | 3.15 | 12.42 | 397.44 |
Carbohydrates (g) | 0.0 | 1.45 | 9.37 | 0.02 | 0.03 | 5.96 | 1.0 | 0.0 | 0.0 | 6.31 | 24.16 | 773.12 |
Ash (g) | 0.15 | 0.18 | 0.0 | 0.02 | 0.0 | 0.04 | н/д | 0.04 | 0.09 | 0.19 | 0.71 | 22.72 |
Calories (kcal) | 50.862 | 35.556 | 36.281 | 3.933 | 0.756 | 28.438 | 6.666 | 0.0 | 0.0 | 56.877 | 219.369 | 7019.808 |
Starch (g) | н/д | 0.28 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | 8.96 |
Sucrose (g) | н/д | 0.14 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 4.8 |
Glucose (dextrose) (g) | н/д | 0.25 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 8.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 3.2 |
Water (g) | 1.13 | 0.09 | 0.0 | 2.09 | 0.14 | 0.93 | н/д | 0.0 | 0.0 | 0.16 | 4.54 | 145.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.126 | 2.126 | 68.032 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 21.794 | 21.794 | 697.408 |
Sugars (g) | 0.0 | 0.39 | 9.37 | 0.02 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 5.48 | 15.31 | 489.92 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.4 | 1.3 | 41.6 |
Calcium (mg) | 1.703 | 3.265 | 0.094 | 1.458 | 0.029 | 1.172 | 0.0 | 0.0 | 0.023 | 20.093 | 27.835 | 890.72 |
Iron (mg) | 0.0 | 0.13 | 0.0 | 0.05 | 0.0 | 0.36 | 0.6 | 0.0 | 0.0 | 0.25 | 1.4 | 44.8 |
Magnesium (mg) | 0.142 | 10.824 | 0.0 | 0.33 | 0.032 | 1.719 | н/д | 0.0 | 0.001 | 6.698 | 19.745 | 631.84 |
Phosphorus (mg) | 1.703 | 20.257 | 0.0 | 5.253 | 0.016 | 8.438 | н/д | 0.0 | 0.0 | 22.113 | 57.778 | 1848.896 |
Potassium (mg) | 1.703 | 35.798 | 0.188 | 3.685 | 0.389 | 8.359 | н/д | 0.0 | 0.008 | 39.548 | 89.676 | 2869.632 |
Sodium (mg) | 40.86 | 28.783 | 0.0 | 3.85 | 0.024 | 0.156 | 0.0 | 29.498 | 36.336 | 8.399 | 147.905 | 4732.96 |
Zinc (mg) | 0.01 | 0.16 | 0.0 | 0.03 | 0.0 | 0.05 | н/д | 0.0 | 0.0 | 0.24 | 0.5 | 16.0 |
Copper (mg) | 0.0 | 0.034 | 0.0 | 0.003 | 0.0 | 0.011 | н/д | 0.0 | 0.0 | 0.052 | 0.1 | 3.2 |
Manganese (mg) | 0.0 | 0.082 | 0.0 | 0.001 | 0.001 | 0.053 | н/д | 0.0 | 0.0 | 0.05 | 0.187 | 5.984 |
Selenium (mcg) | 0.1 | 2.4 | 0.1 | 0.9 | 0.0 | 2.6 | н/д | 0.0 | 0.0 | 0.5 | 6.6 | 211.2 |
Vitamin A, IU (IU) | 177.273 | 0.0 | 0.0 | 13.393 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.731 | 211.396 | 6764.672 |
Retinol (mcg) | 47.599 | 0.0 | 0.0 | 3.823 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 6.272 | 57.694 | 1846.208 |
Vitamin A, RAE (mcg_RAE) | 48.521 | 0.0 | 0.0 | 3.85 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 6.272 | 58.644 | 1876.608 |
Beta Carotene (mcg) | 11.208 | 0.0 | 0.0 | 0.275 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 11.483 | 367.456 |
Vitamin E (mg) | 0.16 | 0.36 | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.61 | 19.52 |
Vitamin D (IU) | 3.973 | н/д | н/д | 0.963 | н/д | н/д | н/д | н/д | н/д | н/д | 4.935 | 157.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 9.103 | 0.0 | 1.406 | н/д | 0.0 | 0.0 | 0.638 | 11.147 | 356.704 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | 0.64 |
Tocopherol, gamma (mg) | 0.0 | 0.5 | н/д | 0.01 | н/д | 0.03 | н/д | н/д | н/д | 0.1 | 0.64 | 20.48 |
Tocopherol, delta (mg) | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 1.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.007 | 0.0 | 0.002 | 0.0 | 0.062 | н/д | 0.0 | 0.0 | 0.012 | 0.083 | 2.656 |
Riboflavin (mg) | 0.002 | 0.007 | 0.002 | 0.013 | 0.0 | 0.038 | н/д | 0.0 | 0.0 | 0.032 | 0.094 | 3.008 |
Niacin (mg) | 0.003 | 0.796 | 0.0 | 0.002 | 0.001 | 0.461 | н/д | 0.0 | 0.0 | 0.041 | 1.304 | 41.728 |
Pantothenic acid (mg) | 0.008 | 0.063 | 0.0 | 0.04 | 0.0 | 0.034 | н/д | 0.0 | 0.0 | 0.05 | 0.195 | 6.24 |
Vitamin B-6 (mg) | 0.0 | 0.033 | 0.0 | 0.004 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.004 | 0.045 | 1.44 |
Folate (mcg) | 0.213 | 2.116 | 0.0 | 1.293 | 0.0 | 14.297 | н/д | 0.0 | 0.0 | 1.276 | 19.194 | 614.208 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.08 | 0.13 | 4.16 |
Choline (mg) | 1.3 | 4.0 | 0.0 | 6.9 | н/д | 0.8 | н/д | 0.0 | 0.0 | 4.9 | 17.9 | 572.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | н/д | 0.0 | 0.0 | 0.0 | 12.031 | 384.992 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.005 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.016 | 0.512 |
Threonine (g) | 0.003 | н/д | н/д | 0.015 | н/д | 0.022 | н/д | н/д | 0.0 | н/д | 0.04 | 1.28 |
Isoleucine (g) | 0.004 | н/д | н/д | 0.018 | н/д | 0.028 | н/д | н/д | 0.0 | н/д | 0.05 | 1.6 |
Leucine (g) | 0.006 | н/д | н/д | 0.03 | н/д | 0.055 | н/д | н/д | 0.0 | н/д | 0.091 | 2.912 |
Lysine (g) | 0.005 | н/д | н/д | 0.025 | н/д | 0.018 | н/д | н/д | 0.0 | н/д | 0.048 | 1.536 |
Methionine (g) | 0.001 | н/д | н/д | 0.01 | н/д | 0.014 | н/д | н/д | 0.0 | н/д | 0.026 | 0.832 |
Cystine (g) | 0.001 | н/д | н/д | 0.007 | н/д | 0.017 | н/д | н/д | 0.0 | н/д | 0.025 | 0.8 |
Phenylalanine (g) | 0.003 | н/д | н/д | 0.019 | н/д | 0.041 | н/д | н/д | 0.0 | н/д | 0.062 | 1.984 |
Tyrosine (g) | 0.003 | н/д | н/д | 0.014 | н/д | 0.024 | н/д | н/д | 0.0 | н/д | 0.041 | 1.312 |
Valine (g) | 0.004 | н/д | н/д | 0.024 | н/д | 0.033 | н/д | н/д | 0.0 | н/д | 0.061 | 1.952 |
Arginine (g) | 0.002 | н/д | н/д | 0.023 | н/д | 0.033 | н/д | н/д | 0.0 | н/д | 0.057 | 1.824 |
Histidine (g) | 0.001 | н/д | н/д | 0.009 | н/д | 0.018 | н/д | н/д | 0.0 | н/д | 0.028 | 0.896 |
Alanine (g) | 0.002 | н/д | н/д | 0.02 | н/д | 0.026 | н/д | н/д | 0.0 | н/д | 0.048 | 1.536 |
Aspartic acid (g) | 0.004 | н/д | н/д | 0.037 | н/д | 0.034 | н/д | н/д | 0.0 | н/д | 0.075 | 2.4 |
Glutamic acid (g) | 0.013 | н/д | н/д | 0.046 | н/д | 0.272 | н/д | н/д | 0.0 | н/д | 0.331 | 10.592 |
Glycine (g) | 0.001 | н/д | н/д | 0.012 | н/д | 0.029 | н/д | н/д | 0.0 | н/д | 0.042 | 1.344 |
Proline (g) | 0.006 | н/д | н/д | 0.014 | н/д | 0.094 | н/д | н/д | 0.0 | н/д | 0.113 | 3.616 |
Serine (g) | 0.004 | н/д | н/д | 0.027 | н/д | 0.041 | н/д | н/д | 0.0 | н/д | 0.071 | 2.272 |
Cholesterol (mg) | 15.252 | 0.0 | 0.0 | 11.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.445 | 29.329 | 938.528 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.644 | 0.576 | 0.0 | 0.085 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 1.968 | 6.285 | 201.12 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.491 | 1.254 | 0.0 | 0.105 | 0.0 | 0.007 | н/д | 0.0 | 0.0 | 0.764 | 3.621 | 115.872 |
Polyunsaturated (g) | 0.216 | 0.685 | 0.0 | 0.037 | 0.0 | 0.032 | н/д | 0.0 | 0.0 | 0.147 | 1.117 | 35.744 |