Рецепт Dark Chocolate Mousse - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	eggs 49.28g	sugar 25.0g	water 4.94g	chocolate 37.8g	Всего в порции	Всего в рецепте
Protein (g)	6.2	0.0	0.0	1.92	8.12	97.44
Total Fat (g)	4.9	0.0	0.0	11.95	16.85	202.2
Carbohydrates (g)	0.38	25.0	0.0	22.89	48.26	579.12
Ash (g)	0.42	0.0	0.0	0.66	1.09	13.08
Calories (kcal)	70.47	96.75	0.0	206.761	373.982	4487.784
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	16.88	16.93	203.16
Glucose (dextrose) (g)	0.1	н/д	н/д	0.0	0.1	1.2
Fructose (g)	0.05	н/д	н/д	0.0	0.05	0.6
Lactose (g)	0.05	н/д	н/д	0.57	0.62	7.44
Maltose (g)	0.05	н/д	н/д	0.0	0.05	0.6
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	37.37	0.01	4.93	0.38	42.69	512.28
Caffeine (mg)	0.0	0.0	0.0	17.766	17.766	213.192
Theobromine (mg)	0.0	0.0	0.0	194.666	194.666	2335.992
Sugars (g)	0.38	24.98	0.0	17.44	42.8	513.6
Galactose (g)	0.05	н/д	н/д	0.0	0.05	0.6
Dietary Fiber (g)	0.0	0.0	0.0	2.7	2.7	32.4
Calcium (mg)	26.118	0.25	0.148	21.546	48.062	576.744
Iron (mg)	0.9	0.0	0.0	3.07	3.98	47.76
Magnesium (mg)	5.914	0.0	0.049	57.455	63.418	761.016
Phosphorus (mg)	94.125	0.0	0.0	80.89	175.015	2100.18
Potassium (mg)	66.035	0.5	0.0	214.699	281.234	3374.808
Sodium (mg)	68.992	0.0	0.198	8.694	77.883	934.596
Zinc (mg)	0.55	0.0	0.0	0.8	1.35	16.2
Copper (mg)	0.049	0.0	0.0	0.408	0.458	5.496
Manganese (mg)	0.02	0.0	0.0	0.544	0.564	6.768
Selenium (mcg)	15.6	0.2	0.0	1.3	17.1	205.2
Vitamin A, IU (IU)	239.994	0.0	0.0	18.522	258.515	3102.18
Retinol (mcg)	68.499	0.0	0.0	н/д	68.499	821.988
Vitamin A, RAE (mcg_RAE)	68.992	0.0	0.0	0.756	69.748	836.976
Beta Carotene (mcg)	4.928	0.0	0.0	9.45	14.378	172.536
Vitamin E (mg)	0.48	0.0	0.0	н/д	0.48	5.76
Vitamin D (IU)	17.248	н/д	0.0	н/д	17.248	206.976
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	163.117	0.0	0.0	11.718	174.835	2098.02
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.25	н/д	н/д	н/д	0.25	3.0
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.034	0.0	0.0	0.011	0.046	0.552
Riboflavin (mg)	0.237	0.005	0.0	0.019	0.26	3.12
Niacin (mg)	0.034	0.0	0.0	0.283	0.318	3.816
Pantothenic acid (mg)	0.71	0.0	0.0	0.113	0.823	9.876
Vitamin B-6 (mg)	0.069	0.0	0.0	0.015	0.084	1.008
Folate (mcg)	23.162	0.0	0.0	0.0	23.162	277.944
Vitamin B-12 (mcg)	0.64	0.0	0.0	0.09	0.72	8.64
Choline (mg)	123.7	0.0	0.0	н/д	123.7	1484.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.084	н/д	н/д	н/д	0.084	1.008
Threonine (g)	0.276	н/д	н/д	н/д	0.276	3.312
Isoleucine (g)	0.33	н/д	н/д	н/д	0.33	3.96
Leucine (g)	0.537	н/д	н/д	н/д	0.537	6.444
Lysine (g)	0.448	н/д	н/д	н/д	0.448	5.376
Methionine (g)	0.187	н/д	н/д	н/д	0.187	2.244
Cystine (g)	0.133	н/д	н/д	н/д	0.133	1.596
Phenylalanine (g)	0.335	н/д	н/д	н/д	0.335	4.02
Tyrosine (g)	0.246	н/д	н/д	н/д	0.246	2.952
Valine (g)	0.424	н/д	н/д	н/д	0.424	5.088
Arginine (g)	0.404	н/д	н/д	н/д	0.404	4.848
Histidine (g)	0.153	н/д	н/д	н/д	0.153	1.836
Alanine (g)	0.365	н/д	н/д	н/д	0.365	4.38
Aspartic acid (g)	0.655	н/д	н/д	н/д	0.655	7.86
Glutamic acid (g)	0.828	н/д	н/д	н/д	0.828	9.936
Glycine (g)	0.212	н/д	н/д	н/д	0.212	2.544
Proline (g)	0.251	н/д	н/д	н/д	0.251	3.012
Serine (g)	0.478	н/д	н/д	н/д	0.478	5.736
Cholesterol (mg)	208.454	0.0	0.0	2.646	211.1	2533.2
Trans Fat (g)	н/д	н/д	н/д	0.042	0.042	0.504
Saturated Fat (g)	1.528	0.0	0.0	7.178	8.706	104.472
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.878	0.0	0.0	3.704	5.582	66.984
Polyunsaturated (g)	0.67	0.0	0.0	0.42	1.09	13.08