Рецепт Dark Chocolate Fudge - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chocolate chips
39.6g |
milk
39.69g |
salt
0.08g |
walnuts
5.27g |
vanilla
0.63g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.11 | 3.14 | 0.0 | 0.8 | 0.0 | 9.05 | 90.5 |
| Total Fat (g) | 20.71 | 3.45 | 0.0 | 3.43 | 0.0 | 27.6 | 276.0 |
| Carbohydrates (g) | 11.82 | 21.59 | 0.0 | 0.72 | 0.08 | 34.21 | 342.1 |
| Ash (g) | 1.43 | 0.73 | 0.07 | 0.09 | 0.0 | 2.32 | 23.2 |
| Calories (kcal) | 198.396 | 127.405 | 0.0 | 34.433 | 1.814 | 362.048 | 3620.48 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.13 | н/д | 0.13 | 1.3 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.0 |
| Water (g) | 0.53 | 10.78 | 0.0 | 0.21 | 0.33 | 11.86 | 118.6 |
| Caffeine (mg) | 31.68 | 0.0 | 0.0 | 0.0 | 0.0 | 31.68 | 316.8 |
| Theobromine (mg) | 513.612 | 0.0 | 0.0 | 0.0 | 0.0 | 513.612 | 5136.12 |
| Sugars (g) | 0.36 | 21.59 | 0.0 | 0.14 | 0.08 | 22.17 | 221.7 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.6 | 0.0 | 0.0 | 0.4 | 0.0 | 6.9 | 69.0 |
| Calcium (mg) | 39.996 | 112.72 | 0.018 | 5.16 | 0.069 | 157.963 | 1579.63 |
| Iron (mg) | 6.89 | 0.08 | 0.0 | 0.15 | 0.0 | 7.12 | 71.2 |
| Magnesium (mg) | 129.492 | 10.319 | 0.001 | 8.319 | 0.076 | 148.206 | 1482.06 |
| Phosphorus (mg) | 158.4 | 100.416 | 0.0 | 18.217 | 0.038 | 277.07 | 2770.7 |
| Potassium (mg) | 328.68 | 147.25 | 0.006 | 23.219 | 0.932 | 500.087 | 5000.87 |
| Sodium (mg) | 9.504 | 50.406 | 29.069 | 0.105 | 0.057 | 89.141 | 891.41 |
| Zinc (mg) | 3.81 | 0.37 | 0.0 | 0.16 | 0.0 | 4.35 | 43.5 |
| Copper (mg) | 1.279 | 0.008 | 0.0 | 0.084 | 0.0 | 1.371 | 13.71 |
| Manganese (mg) | 1.651 | 0.004 | 0.0 | 0.18 | 0.001 | 1.836 | 18.36 |
| Selenium (mcg) | 3.2 | 5.9 | 0.0 | 0.3 | 0.0 | 9.3 | 93.0 |
| Vitamin A, IU (IU) | 0.0 | 105.972 | 0.0 | 1.053 | 0.0 | 107.025 | 1070.25 |
| Retinol (mcg) | 0.0 | 28.974 | 0.0 | 0.0 | 0.0 | 28.974 | 289.74 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 29.371 | 0.0 | 0.053 | 0.0 | 29.423 | 294.23 |
| Beta Carotene (mcg) | 0.0 | 5.557 | 0.0 | 0.632 | 0.0 | 6.188 | 61.88 |
| Vitamin E (mg) | 0.16 | 0.06 | 0.0 | 0.04 | 0.0 | 0.26 | 2.6 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 15.048 | 0.0 | 0.0 | 0.474 | 0.0 | 15.522 | 155.22 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 2.31 | н/д | н/д | 1.1 | н/д | 3.41 | 34.1 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.1 | н/д | 0.1 | 1.0 |
| Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 1.1 | 11.0 |
| Thiamin (mg) | 0.059 | 0.036 | 0.0 | 0.018 | 0.0 | 0.113 | 1.13 |
| Riboflavin (mg) | 0.04 | 0.167 | 0.0 | 0.008 | 0.001 | 0.215 | 2.15 |
| Niacin (mg) | 0.539 | 0.083 | 0.0 | 0.059 | 0.003 | 0.684 | 6.84 |
| Pantothenic acid (mg) | 0.067 | 0.298 | 0.0 | 0.03 | 0.0 | 0.395 | 3.95 |
| Vitamin B-6 (mg) | 0.012 | 0.02 | 0.0 | 0.028 | 0.0 | 0.06 | 0.6 |
| Folate (mcg) | 11.088 | 4.366 | 0.0 | 5.16 | 0.0 | 20.614 | 206.14 |
| Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.17 | 1.7 |
| Choline (mg) | 18.1 | 35.4 | 0.0 | 2.1 | н/д | 55.5 | 555.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.051 | 0.044 | 0.0 | 0.009 | н/д | 0.104 | 1.04 |
| Threonine (g) | 0.147 | 0.143 | 0.0 | 0.032 | н/д | 0.321 | 3.21 |
| Isoleucine (g) | 0.162 | 0.191 | 0.0 | 0.033 | н/д | 0.386 | 3.86 |
| Leucine (g) | 0.277 | 0.31 | 0.0 | 0.062 | н/д | 0.648 | 6.48 |
| Lysine (g) | 0.186 | 0.25 | 0.0 | 0.022 | н/д | 0.458 | 4.58 |
| Methionine (g) | 0.055 | 0.079 | 0.0 | 0.013 | н/д | 0.147 | 1.47 |
| Cystine (g) | 0.091 | 0.028 | 0.0 | 0.011 | н/д | 0.13 | 1.3 |
| Phenylalanine (g) | 0.21 | 0.151 | 0.0 | 0.037 | н/д | 0.398 | 3.98 |
| Tyrosine (g) | 0.17 | 0.151 | 0.0 | 0.022 | н/д | 0.343 | 3.43 |
| Valine (g) | 0.261 | 0.21 | 0.0 | 0.039 | н/д | 0.511 | 5.11 |
| Arginine (g) | 0.325 | 0.115 | 0.0 | 0.12 | н/д | 0.56 | 5.6 |
| Histidine (g) | 0.087 | 0.083 | 0.0 | 0.021 | н/д | 0.191 | 1.91 |
| Alanine (g) | 0.19 | 0.107 | 0.0 | 0.037 | н/д | 0.334 | 3.34 |
| Aspartic acid (g) | 0.503 | 0.238 | 0.0 | 0.096 | н/д | 0.837 | 8.37 |
| Glutamic acid (g) | 0.741 | 0.659 | 0.0 | 0.148 | н/д | 1.548 | 15.48 |
| Glycine (g) | 0.202 | 0.067 | 0.0 | 0.043 | н/д | 0.313 | 3.13 |
| Proline (g) | 0.348 | 0.306 | 0.0 | 0.037 | н/д | 0.691 | 6.91 |
| Serine (g) | 0.21 | 0.171 | 0.0 | 0.049 | н/д | 0.43 | 4.3 |
| Cholesterol (mg) | 0.0 | 13.495 | 0.0 | 0.0 | 0.0 | 13.495 | 134.95 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 12.811 | 2.179 | 0.0 | 0.323 | 0.0 | 15.312 | 153.12 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 3.791 | н/д | 3.791 | 37.91 |
| Monounsaturated Fat (g) | 6.38 | 0.964 | 0.0 | 0.47 | 0.0 | 7.814 | 78.14 |
| Polyunsaturated (g) | 0.618 | 0.135 | 0.0 | 2.484 | 0.0 | 3.236 | 32.36 |