Рецепт Dark Chocolate Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Vanilla cookie crust

3 pkt nonfat cream cheese softened, 8 ounce each

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chocolate 12.08g	cream cheese 0.0g	sugar 12.5g	eggs 12.32g	vanilla 0.35g	cream 19.17g	Всего в порции	Всего в рецепте
Protein (g)	1.56	н/д	0.0	1.55	0.0	0.4	3.51	42.12
Total Fat (g)	6.32	н/д	0.0	1.22	0.0	3.78	11.33	135.96
Carbohydrates (g)	3.61	н/д	12.5	0.09	0.04	0.55	16.79	201.48
Ash (g)	0.44	н/д	0.0	0.11	0.0	0.16	0.7	8.4
Calories (kcal)	60.538	н/д	48.375	17.618	1.008	36.992	164.53	1974.36
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	0.03	н/д	0.0	0.03	0.36
Fructose (g)	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.12
Lactose (g)	н/д	н/д	н/д	0.01	н/д	0.67	0.68	8.16
Maltose (g)	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.12
Alcohol (g)	0.0	н/д	0.0	0.0	0.1	0.0	0.1	1.2
Water (g)	0.16	н/д	0.0	9.34	0.18	14.27	23.96	287.52
Caffeine (mg)	9.667	н/д	0.0	0.0	0.0	0.0	9.667	116.004
Theobromine (mg)	156.721	н/д	0.0	0.0	0.0	0.0	156.721	1880.652
Sugars (g)	0.11	н/д	12.49	0.09	0.04	0.67	13.41	160.92
Galactose (g)	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.12
Dietary Fiber (g)	2.0	н/д	0.0	0.0	0.0	0.0	2.0	24.0
Calcium (mg)	12.204	н/д	0.125	6.53	0.039	21.083	39.981	479.772
Iron (mg)	2.1	н/д	0.0	0.23	0.0	0.03	2.36	28.32
Magnesium (mg)	39.513	н/д	0.0	1.478	0.042	1.917	42.95	515.4
Phosphorus (mg)	48.333	н/д	0.0	23.531	0.021	22.042	93.927	1127.124
Potassium (mg)	100.292	н/д	0.25	16.509	0.518	27.025	144.593	1735.116
Sodium (mg)	2.9	н/д	0.0	17.248	0.032	15.333	35.513	426.156
Zinc (mg)	1.16	н/д	0.0	0.14	0.0	0.07	1.37	16.44
Copper (mg)	0.39	н/д	0.0	0.012	0.0	0.004	0.407	4.884
Manganese (mg)	0.504	н/д	0.0	0.005	0.001	0.002	0.512	6.144
Selenium (mcg)	1.0	н/д	0.1	3.9	0.0	0.5	5.5	66.0
Vitamin A, IU (IU)	0.0	н/д	0.0	59.998	0.0	110.4	170.398	2044.776
Retinol (mcg)	0.0	н/д	0.0	17.125	0.0	30.667	47.791	573.492
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	17.248	0.0	31.05	48.298	579.576
Beta Carotene (mcg)	0.0	н/д	0.0	1.232	0.0	4.983	6.215	74.58
Vitamin E (mg)	0.05	н/д	0.0	0.12	0.0	0.08	0.25	3.0
Vitamin D (IU)	н/д	н/д	н/д	4.312	н/д	н/д	4.312	51.744
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.592	н/д	0.0	40.779	0.0	0.0	45.371	544.452
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.7	н/д	н/д	0.06	н/д	0.01	0.77	9.24
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0	0.2	0.2	2.4
Thiamin (mg)	0.018	н/д	0.0	0.009	0.0	0.008	0.034	0.408
Riboflavin (mg)	0.012	н/д	0.003	0.059	0.0	0.033	0.107	1.284
Niacin (mg)	0.164	н/д	0.0	0.009	0.002	0.021	0.196	2.352
Pantothenic acid (mg)	0.021	н/д	0.0	0.177	0.0	0.065	0.263	3.156
Vitamin B-6 (mg)	0.004	н/д	0.0	0.017	0.0	0.012	0.032	0.384
Folate (mcg)	3.383	н/д	0.0	5.79	0.0	1.342	10.515	126.18
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.16	0.0	0.05	0.21	2.52
Choline (mg)	5.5	н/д	0.0	30.9	н/д	3.7	40.1	481.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	н/д	н/д	0.021	н/д	0.008	0.044	0.528
Threonine (g)	0.045	н/д	н/д	0.069	н/д	0.023	0.137	1.644
Isoleucine (g)	0.05	н/д	н/д	0.083	н/д	0.027	0.159	1.908
Leucine (g)	0.085	н/д	н/д	0.134	н/д	0.052	0.271	3.252
Lysine (g)	0.057	н/д	н/д	0.112	н/д	0.044	0.213	2.556
Methionine (g)	0.017	н/д	н/д	0.047	н/д	0.013	0.077	0.924
Cystine (g)	0.028	н/д	н/д	0.033	н/д	0.006	0.067	0.804
Phenylalanine (g)	0.064	н/д	н/д	0.084	н/д	0.025	0.173	2.076
Tyrosine (g)	0.052	н/д	н/д	0.062	н/д	0.025	0.138	1.656
Valine (g)	0.08	н/д	н/д	0.106	н/д	0.033	0.218	2.616
Arginine (g)	0.099	н/д	н/д	0.101	н/д	0.019	0.219	2.628
Histidine (g)	0.027	н/д	н/д	0.038	н/д	0.015	0.08	0.96
Alanine (g)	0.058	н/д	н/д	0.091	н/д	0.019	0.168	2.016
Aspartic acid (g)	0.153	н/д	н/д	0.164	н/д	0.042	0.359	4.308
Glutamic acid (g)	0.226	н/д	н/д	0.207	н/д	0.109	0.542	6.504
Glycine (g)	0.062	н/д	н/д	0.053	н/д	0.012	0.126	1.512
Proline (g)	0.106	н/д	н/д	0.063	н/д	0.05	0.219	2.628
Serine (g)	0.064	н/д	н/д	0.12	н/д	0.031	0.214	2.568
Cholesterol (mg)	0.0	н/д	0.0	52.114	0.0	9.967	62.08	744.96
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.909	н/д	0.0	0.382	0.0	2.206	6.497	77.964
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.947	н/д	0.0	0.469	0.0	0.972	3.388	40.656
Polyunsaturated (g)	0.189	н/д	0.0	0.168	0.0	0.161	0.517	6.204