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Рецепт Dannon Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup Dannon plain yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
187.5g 		sugar
150.0g 		baking powder
9.2g 		baking soda
4.6g 		salt
3.0g 		milk
162.67g 		Всего в порции Всего в рецепте
Protein (g) 19.37 0.0 0.0 0.0 0.0 5.24 24.61 24.61
Total Fat (g) 1.84 0.0 0.0 0.0 0.0 5.29 7.12 7.12
Carbohydrates (g) 143.08 149.97 0.0 0.0 0.0 7.35 300.4 300.4
Ash (g) 0.88 0.0 3.39 1.7 2.99 1.12 10.09 10.09
Calories (kcal) 682.5 580.5 0.0 0.0 0.0 97.602 1360.602 1360.602
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 8.56 8.56 8.56
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.35 0.05 0.02 0.01 0.01 143.67 166.1 166.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 149.87 0.0 0.0 0.0 8.56 158.93 158.93
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 5.1 5.1
Calcium (mg) 28.125 1.5 0.0 0.0 0.72 183.817 214.162 214.162
Iron (mg) 8.7 0.02 0.0 0.0 0.01 0.05 8.77 8.77
Magnesium (mg) 41.25 0.0 0.0 0.0 0.03 16.267 57.547 57.547
Phosphorus (mg) 202.5 0.0 0.0 0.0 0.0 148.03 350.53 350.53
Potassium (mg) 200.625 3.0 0.0 0.0 0.24 232.618 436.483 436.483
Sodium (mg) 3.75 0.0 2517.12 1258.56 1162.74 65.068 5007.238 5007.238
Zinc (mg) 1.31 0.0 0.0 0.0 0.0 0.65 1.97 1.97
Copper (mg) 0.263 0.0 0.0 0.0 0.001 0.016 0.28 0.28
Manganese (mg) 1.275 0.0 0.0 0.0 0.003 0.0 1.278 1.278
Selenium (mcg) 63.6 0.9 0.0 0.0 0.0 6.0 70.5 70.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 165.923 165.923 165.923
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 45.548 45.548 45.548
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 45.548 45.548 45.548
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 8.134 8.134 8.134
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.0 0.1 0.21 0.21
Vitamin D (IU) н/д н/д н/д н/д н/д 65.068 65.068 65.068
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 0.0 0.0 0.0 0.0 0.0 33.75 33.75
Tocopherol, beta (mg) 0.13 н/д н/д н/д н/д 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.71 н/д н/д н/д н/д 0.02 0.73 0.73
Tocopherol, delta (mg) 0.04 н/д н/д н/д н/д 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.481 0.0 0.0 0.0 0.0 0.065 1.546 1.546
Riboflavin (mg) 0.919 0.03 0.0 0.0 0.0 0.293 1.242 1.242
Niacin (mg) 11.063 0.0 0.0 0.0 0.0 0.179 11.241 11.241
Pantothenic acid (mg) 0.825 0.0 0.0 0.0 0.0 0.586 1.411 1.411
Vitamin B-6 (mg) 0.075 0.0 0.0 0.0 0.0 0.065 0.14 0.14
Folate (mcg) 343.125 0.0 0.0 0.0 0.0 8.134 351.259 351.259
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.72 0.72 0.72
Choline (mg) 19.5 0.0 0.0 0.0 0.0 23.3 42.8 42.8
Folic acid (mcg) 288.75 0.0 0.0 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) 0.244 н/д н/д н/д 0.0 0.13 0.374 0.374
Threonine (g) 0.525 н/д н/д н/д 0.0 0.228 0.753 0.753
Isoleucine (g) 0.675 н/д н/д н/д 0.0 0.277 0.952 0.952
Leucine (g) 1.331 н/д н/д н/д 0.0 0.439 1.77 1.77
Lysine (g) 0.431 н/д н/д н/д 0.0 0.228 0.659 0.659
Methionine (g) 0.338 н/д н/д н/д 0.0 0.13 0.468 0.468
Cystine (g) 0.413 н/д н/д н/д 0.0 0.033 0.445 0.445
Phenylalanine (g) 0.975 н/д н/д н/д 0.0 0.244 1.219 1.219
Tyrosine (g) 0.581 н/д н/д н/д 0.0 0.244 0.825 0.825
Valine (g) 0.788 н/д н/д н/д 0.0 0.309 1.097 1.097
Arginine (g) 0.788 н/д н/д н/д 0.0 0.13 0.918 0.918
Histidine (g) 0.431 н/д н/д н/д 0.0 0.13 0.561 0.561
Alanine (g) 0.619 н/д н/д н/д 0.0 0.163 0.781 0.781
Aspartic acid (g) 0.825 н/д н/д н/д 0.0 0.39 1.215 1.215
Glutamic acid (g) 6.525 н/д н/д н/д 0.0 1.057 7.582 7.582
Glycine (g) 0.694 н/д н/д н/д 0.0 0.13 0.824 0.824
Proline (g) 2.25 н/д н/д н/д 0.0 0.553 2.803 2.803
Serine (g) 0.975 н/д н/д н/д 0.0 0.179 1.154 1.154
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 16.267 16.267 16.267
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 3.042 3.342 3.342
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.169 0.0 0.0 0.0 0.0 1.318 1.486 1.486
Polyunsaturated (g) 0.769 0.0 0.0 0.0 0.0 0.325 1.094 1.094