Рецепт Danish Meat Balls (Frikadeller) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
veal
147.42g |
pork
176.9g |
onion
0.9g |
flour
15.63g |
bread crumbs
108.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 29.78 | 38.57 | 0.01 | 1.61 | 14.42 | 84.39 | 84.39 |
Total Fat (g) | 4.23 | 11.46 | 0.0 | 0.15 | 5.72 | 21.57 | 21.57 |
Carbohydrates (g) | 0.0 | 0.0 | 0.08 | 11.93 | 77.74 | 89.75 | 89.75 |
Ash (g) | 1.59 | 1.73 | 0.0 | 0.07 | 3.1 | 6.5 | 6.5 |
Calories (kcal) | 165.11 | 268.894 | 0.36 | 56.893 | 426.6 | 917.858 | 917.858 |
Starch (g) | н/д | н/д | 0.0 | н/д | 64.43 | 64.43 | 64.43 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 1.97 | 1.98 | 1.98 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 2.66 | 2.67 | 2.67 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 2.07 | 2.07 | 2.07 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 111.91 | 127.34 | 0.8 | 1.86 | 7.03 | 248.94 | 248.94 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.04 | 0.04 | 6.7 | 6.78 | 6.78 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 4.9 | 5.3 | 5.3 |
Calcium (mg) | 22.113 | 8.845 | 0.207 | 2.345 | 197.64 | 231.15 | 231.15 |
Iron (mg) | 1.25 | 1.36 | 0.0 | 0.73 | 5.22 | 8.56 | 8.56 |
Magnesium (mg) | 36.855 | 38.919 | 0.09 | 3.439 | 46.44 | 125.742 | 125.742 |
Phosphorus (mg) | 311.056 | 366.191 | 0.261 | 16.88 | 178.2 | 872.589 | 872.589 |
Potassium (mg) | 483.538 | 744.766 | 1.314 | 16.724 | 211.68 | 1458.022 | 1458.022 |
Sodium (mg) | 126.781 | 79.607 | 0.036 | 0.313 | 790.56 | 997.297 | 997.297 |
Zinc (mg) | 4.76 | 2.99 | 0.0 | 0.11 | 1.57 | 9.43 | 9.43 |
Copper (mg) | 0.162 | 0.106 | 0.0 | 0.022 | 0.281 | 0.571 | 0.571 |
Manganese (mg) | 0.044 | 0.018 | 0.001 | 0.106 | 0.994 | 1.163 | 1.163 |
Selenium (mcg) | 12.7 | 62.6 | 0.0 | 5.3 | 27.2 | 107.8 | 107.8 |
Vitamin A, IU (IU) | 0.0 | 12.383 | 0.018 | 0.0 | 0.0 | 12.401 | 12.401 |
Retinol (mcg) | 0.0 | 3.538 | 0.0 | 0.0 | 0.0 | 3.538 | 3.538 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.538 | 0.0 | 0.0 | 0.0 | 3.538 | 3.538 |
Beta Carotene (mcg) | н/д | 0.0 | 0.009 | 0.0 | 0.0 | 0.009 | 0.009 |
Vitamin E (mg) | 0.38 | 0.32 | 0.0 | 0.01 | 0.09 | 0.8 | 0.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.036 | 2.813 | 0.0 | 2.849 | 2.849 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | 0.04 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.06 | 0.82 | 0.88 | 0.88 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.19 | 0.2 | 0.2 |
Vitamin C (mg) | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.6 | 0.6 |
Thiamin (mg) | 0.118 | 1.521 | 0.0 | 0.123 | 1.048 | 2.811 | 2.811 |
Riboflavin (mg) | 0.413 | 0.478 | 0.0 | 0.077 | 0.432 | 1.399 | 1.399 |
Niacin (mg) | 11.543 | 8.916 | 0.001 | 0.922 | 7.16 | 28.543 | 28.543 |
Pantothenic acid (mg) | 2.02 | 1.362 | 0.001 | 0.069 | 0.594 | 4.046 | 4.046 |
Vitamin B-6 (mg) | 0.634 | 0.831 | 0.001 | 0.006 | 0.13 | 1.602 | 1.602 |
Folate (mcg) | 19.165 | 12.383 | 0.171 | 28.603 | 115.56 | 175.882 | 175.882 |
Vitamin B-12 (mcg) | 2.06 | 0.94 | 0.0 | 0.0 | 0.38 | 3.38 | 3.38 |
Choline (mg) | н/д | н/д | 0.1 | 1.6 | 15.8 | 17.4 | 17.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.07 | 88.56 | 112.63 | 112.63 |
Tryptophan (g) | 0.295 | 0.495 | 0.0 | 0.02 | 0.173 | 0.983 | 0.983 |
Threonine (g) | 1.297 | 1.769 | 0.0 | 0.044 | 0.464 | 3.575 | 3.575 |
Isoleucine (g) | 1.474 | 1.804 | 0.0 | 0.056 | 0.583 | 3.918 | 3.918 |
Leucine (g) | 2.373 | 3.096 | 0.0 | 0.111 | 1.037 | 6.617 | 6.617 |
Lysine (g) | 2.447 | 3.467 | 0.0 | 0.036 | 0.464 | 6.415 | 6.415 |
Methionine (g) | 0.693 | 1.026 | 0.0 | 0.028 | 0.248 | 1.995 | 1.995 |
Cystine (g) | 0.339 | 0.495 | 0.0 | 0.034 | 0.302 | 1.171 | 1.171 |
Phenylalanine (g) | 1.209 | 1.539 | 0.0 | 0.081 | 0.713 | 3.542 | 3.542 |
Tyrosine (g) | 0.943 | 1.344 | 0.0 | 0.048 | 0.432 | 2.769 | 2.769 |
Valine (g) | 1.651 | 2.087 | 0.0 | 0.066 | 0.648 | 4.452 | 4.452 |
Arginine (g) | 1.754 | 2.406 | 0.001 | 0.066 | 0.594 | 4.821 | 4.821 |
Histidine (g) | 1.076 | 1.539 | 0.0 | 0.036 | 0.324 | 2.975 | 2.975 |
Alanine (g) | 1.769 | 2.247 | 0.0 | 0.052 | 0.518 | 4.586 | 4.586 |
Aspartic acid (g) | 2.565 | 3.573 | 0.001 | 0.069 | 0.832 | 7.04 | 7.04 |
Glutamic acid (g) | 4.717 | 6.032 | 0.002 | 0.544 | 4.45 | 15.746 | 15.746 |
Glycine (g) | 1.533 | 1.84 | 0.0 | 0.058 | 0.529 | 3.96 | 3.96 |
Proline (g) | 1.238 | 1.557 | 0.0 | 0.188 | 1.48 | 4.462 | 4.462 |
Serine (g) | 1.12 | 1.592 | 0.0 | 0.081 | 0.713 | 3.507 | 3.507 |
Cholesterol (mg) | 122.359 | 97.297 | 0.0 | 0.0 | 0.0 | 219.656 | 219.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.268 | 3.963 | 0.0 | 0.025 | 1.296 | 6.552 | 6.552 |
Phytosterols (mg) | н/д | н/д | 0.135 | н/д | 8.64 | 8.775 | 8.775 |
Monounsaturated Fat (g) | 1.356 | 5.183 | 0.0 | 0.014 | 1.102 | 7.655 | 7.655 |
Polyunsaturated (g) | 0.442 | 1.238 | 0.0 | 0.064 | 2.225 | 3.97 | 3.97 |