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Ингредиенты
- 1 1/2 c. Rolled oats, grnd
- 3/4 c. Flour
- 1/2 tsp Baking soda
- 1/2 tsp Salt
- 1/2 c. Buttermilk plus 2 tb
- 1/4 c. Butter, melted
Инструкции
- Grind oats in blender or possibly food chopper till crumbly. Measure all ingredients into large bowl. Mix together well to create stiff dough. Let rest 20 min.
- Divide into 4 equal ball shape pcs. Roll on lightly floured surface as thin as possible. Fry on warm greased skillet 350F turning to cook other side. When brown spots appear, it is ready. (May be rolled and cooked in the oven at 350F like crackers about 9 minutes.)
- Serve warm or possibly cool buttered with choice of jams or possibly honey.
- Yield 4 sheets
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 278g | |
| Calories 1213 | |
| Calories from Fat 479 | 39% |
| Total Fat 54.95g | 69% |
| Saturated Fat 30.67g | 123% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 2128mg | 89% |
| Potassium 558mg | 16% |
| Total Carbs 154.66g | 41% |
| Dietary Fiber 14.9g | 50% |
| Sugars 1.5g | 1% |
| Protein 26.31g | 42% |
