Рецепт Danish Banana Dessert Royal - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bananas
75.52g |
cream
22.5g |
strawberries
8.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.82 | 0.46 | 0.06 | 1.34 | 5.36 |
Total Fat (g) | 0.25 | 8.33 | 0.03 | 8.6 | 34.4 |
Carbohydrates (g) | 17.25 | 0.63 | 0.69 | 18.56 | 74.24 |
Ash (g) | 0.62 | 0.1 | 0.04 | 0.76 | 3.04 |
Calories (kcal) | 67.213 | 77.625 | 2.858 | 147.695 | 590.78 |
Starch (g) | 4.06 | н/д | 0.0 | 4.07 | 16.28 |
Sucrose (g) | 1.8 | н/д | 0.04 | 1.85 | 7.4 |
Glucose (dextrose) (g) | 3.76 | н/д | 0.18 | 3.94 | 15.76 |
Fructose (g) | 3.66 | н/д | 0.22 | 3.88 | 15.52 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.57 | 12.98 | 8.12 | 77.68 | 310.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.24 | 0.02 | 0.44 | 9.7 | 38.8 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.2 | 2.1 | 8.4 |
Calcium (mg) | 3.776 | 14.625 | 1.429 | 19.83 | 79.32 |
Iron (mg) | 0.2 | 0.01 | 0.04 | 0.24 | 0.96 |
Magnesium (mg) | 20.39 | 1.575 | 1.161 | 23.126 | 92.504 |
Phosphorus (mg) | 16.614 | 13.95 | 2.143 | 32.708 | 130.832 |
Potassium (mg) | 270.362 | 16.875 | 13.663 | 300.9 | 1203.6 |
Sodium (mg) | 0.755 | 8.55 | 0.089 | 9.395 | 37.58 |
Zinc (mg) | 0.11 | 0.05 | 0.01 | 0.18 | 0.72 |
Copper (mg) | 0.06 | 0.002 | 0.004 | 0.067 | 0.268 |
Manganese (mg) | 0.204 | 0.0 | 0.035 | 0.239 | 0.956 |
Selenium (mcg) | 0.8 | 0.1 | 0.0 | 0.9 | 3.6 |
Vitamin A, IU (IU) | 48.333 | 330.75 | 1.072 | 380.154 | 1520.616 |
Retinol (mcg) | 0.0 | 91.125 | 0.0 | 91.125 | 364.5 |
Vitamin A, RAE (mcg_RAE) | 2.266 | 92.475 | 0.089 | 94.83 | 379.32 |
Beta Carotene (mcg) | 19.635 | 16.2 | 0.625 | 36.46 | 145.84 |
Vitamin E (mg) | 0.08 | 0.24 | 0.03 | 0.34 | 1.36 |
Vitamin D (IU) | н/д | 11.7 | н/д | 11.7 | 46.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.614 | 0.0 | 2.322 | 18.936 | 75.744 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.01 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 6.6 | 0.1 | 5.3 | 12.0 | 48.0 |
Thiamin (mg) | 0.023 | 0.005 | 0.002 | 0.029 | 0.116 |
Riboflavin (mg) | 0.053 | 0.025 | 0.002 | 0.079 | 0.316 |
Niacin (mg) | 0.506 | 0.009 | 0.035 | 0.55 | 2.2 |
Pantothenic acid (mg) | 0.249 | 0.059 | 0.012 | 0.319 | 1.276 |
Vitamin B-6 (mg) | 0.279 | 0.007 | 0.004 | 0.291 | 1.164 |
Folate (mcg) | 15.104 | 0.9 | 2.143 | 18.147 | 72.588 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.04 | 0.16 |
Choline (mg) | 7.4 | 3.8 | 0.5 | 11.7 | 46.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.007 | 0.001 | 0.015 | 0.06 |
Threonine (g) | 0.023 | 0.02 | 0.002 | 0.045 | 0.18 |
Isoleucine (g) | 0.023 | 0.027 | 0.002 | 0.051 | 0.204 |
Leucine (g) | 0.053 | 0.045 | 0.003 | 0.101 | 0.404 |
Lysine (g) | 0.038 | 0.036 | 0.003 | 0.076 | 0.304 |
Methionine (g) | 0.008 | 0.011 | 0.0 | 0.019 | 0.076 |
Cystine (g) | 0.008 | 0.005 | 0.001 | 0.013 | 0.052 |
Phenylalanine (g) | 0.038 | 0.023 | 0.002 | 0.062 | 0.248 |
Tyrosine (g) | 0.008 | 0.023 | 0.002 | 0.032 | 0.128 |
Valine (g) | 0.038 | 0.032 | 0.002 | 0.071 | 0.284 |
Arginine (g) | 0.038 | 0.016 | 0.003 | 0.056 | 0.224 |
Histidine (g) | 0.06 | 0.014 | 0.001 | 0.075 | 0.3 |
Alanine (g) | 0.03 | 0.016 | 0.003 | 0.049 | 0.196 |
Aspartic acid (g) | 0.091 | 0.036 | 0.013 | 0.14 | 0.56 |
Glutamic acid (g) | 0.113 | 0.097 | 0.009 | 0.219 | 0.876 |
Glycine (g) | 0.03 | 0.009 | 0.003 | 0.042 | 0.168 |
Proline (g) | 0.023 | 0.045 | 0.002 | 0.069 | 0.276 |
Serine (g) | 0.03 | 0.025 | 0.003 | 0.058 | 0.232 |
Cholesterol (mg) | 0.0 | 30.825 | 0.0 | 30.825 | 123.3 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 5.182 | 0.002 | 5.267 | 21.068 |
Phytosterols (mg) | 12.083 | н/д | 1.072 | 13.155 | 52.62 |
Monounsaturated Fat (g) | 0.023 | 2.405 | 0.004 | 2.431 | 9.724 |
Polyunsaturated (g) | 0.053 | 0.308 | 0.014 | 0.375 | 1.5 |