Рецепт Danish Apple Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
zwieback
52.58g |
butter
18.92g |
sugar
18.33g |
cinnamon
0.43g |
applesauce
75.6g |
whipping cream
10.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.31 | 0.16 | 0.02 | 0.02 | 0.13 | 0.22 | 5.86 | 35.16 |
| Total Fat (g) | 5.1 | 15.34 | 0.0 | 0.01 | 0.08 | 3.09 | 23.62 | 141.72 |
| Carbohydrates (g) | 39.01 | 0.01 | 17.98 | 0.35 | 8.52 | 0.3 | 66.17 | 397.02 |
| Ash (g) | 0.79 | 0.4 | 0.08 | 0.02 | 0.18 | 0.05 | 1.51 | 9.06 |
| Calories (kcal) | 223.97 | 135.633 | 69.667 | 1.07 | 31.752 | 29.2 | 491.291 | 2947.746 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 17.34 | 0.0 | 0.85 | н/д | 18.19 | 109.14 |
| Glucose (dextrose) (g) | н/д | н/д | 0.25 | 0.0 | 1.74 | н/д | 1.99 | 11.94 |
| Fructose (g) | н/д | н/д | 0.2 | 0.0 | 4.45 | н/д | 4.65 | 27.9 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.37 | 3.0 | 0.25 | 0.05 | 66.69 | 6.35 | 78.7 | 472.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.52 | 0.01 | 17.79 | 0.01 | 7.1 | 0.01 | 31.44 | 188.64 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 2.4 | 14.4 |
| Calcium (mg) | 10.515 | 4.54 | 15.217 | 4.342 | 3.024 | 6.9 | 44.538 | 267.228 |
| Iron (mg) | 0.32 | 0.0 | 0.13 | 0.04 | 0.17 | 0.0 | 0.66 | 3.96 |
| Magnesium (mg) | 7.361 | 0.378 | 1.65 | 0.26 | 2.268 | 0.7 | 12.617 | 75.702 |
| Phosphorus (mg) | 28.916 | 4.54 | 0.733 | 0.277 | 3.78 | 6.1 | 44.347 | 266.082 |
| Potassium (mg) | 160.354 | 4.54 | 24.383 | 1.868 | 55.944 | 9.7 | 256.789 | 1540.734 |
| Sodium (mg) | 121.974 | 108.96 | 5.133 | 0.043 | 1.512 | 3.4 | 241.023 | 1446.138 |
| Zinc (mg) | 0.28 | 0.02 | 0.01 | 0.01 | 0.02 | 0.03 | 0.36 | 2.16 |
| Copper (mg) | 0.079 | 0.0 | 0.009 | 0.001 | 0.023 | 0.001 | 0.113 | 0.678 |
| Manganese (mg) | н/д | 0.0 | 0.011 | 0.076 | 0.023 | 0.0 | 0.109 | 0.654 |
| Selenium (mcg) | 15.1 | 0.2 | 0.2 | 0.0 | 0.2 | 0.1 | 15.8 | 94.8 |
| Vitamin A, IU (IU) | 30.494 | 472.728 | 0.0 | 1.278 | 21.924 | 101.3 | 627.723 | 3766.338 |
| Retinol (mcg) | 7.886 | 126.931 | 0.0 | 0.0 | 0.0 | 27.4 | 162.217 | 973.302 |
| Vitamin A, RAE (mcg_RAE) | 8.412 | 129.39 | 0.0 | 0.065 | 0.756 | 27.9 | 166.523 | 999.138 |
| Beta Carotene (mcg) | 2.103 | 29.888 | 0.0 | 0.485 | 9.828 | 6.0 | 48.305 | 289.83 |
| Vitamin E (mg) | 0.09 | 0.44 | 0.0 | 0.01 | 0.12 | 0.09 | 0.75 | 4.5 |
| Vitamin D (IU) | н/д | 10.593 | н/д | н/д | н/д | н/д | 10.593 | 63.558 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.065 | 0.39 |
| Lutein + zeaxanthin (mcg) | 8.412 | 0.0 | 0.0 | 0.962 | 13.608 | 0.0 | 22.982 | 137.892 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.3 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 3.6 | 21.6 |
| Thiamin (mg) | 0.11 | 0.002 | 0.0 | 0.0 | 0.023 | 0.002 | 0.137 | 0.822 |
| Riboflavin (mg) | 0.126 | 0.006 | 0.0 | 0.0 | 0.023 | 0.013 | 0.168 | 1.008 |
| Niacin (mg) | 0.694 | 0.008 | 0.02 | 0.006 | 0.06 | 0.004 | 0.792 | 4.752 |
| Pantothenic acid (mg) | 0.284 | 0.021 | 0.024 | 0.002 | 0.03 | 0.026 | 0.386 | 2.316 |
| Vitamin B-6 (mg) | 0.042 | 0.0 | 0.007 | 0.001 | 0.023 | 0.003 | 0.076 | 0.456 |
| Folate (mcg) | 45.74 | 0.568 | 0.183 | 0.026 | 2.268 | 0.4 | 49.185 | 295.11 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.3 |
| Choline (mg) | 10.4 | 3.6 | 0.4 | 0.0 | 1.7 | 1.7 | 17.8 | 106.8 |
| Folic acid (mcg) | 35.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.225 | 211.35 |
| Tryptophan (g) | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.003 | 0.005 | 0.03 |
| Threonine (g) | н/д | 0.008 | н/д | 0.001 | 0.008 | 0.01 | 0.026 | 0.156 |
| Isoleucine (g) | н/д | 0.009 | н/д | 0.001 | 0.008 | 0.013 | 0.031 | 0.186 |
| Leucine (g) | н/д | 0.015 | н/д | 0.001 | 0.008 | 0.021 | 0.045 | 0.27 |
| Lysine (g) | н/д | 0.013 | н/д | 0.001 | 0.008 | 0.017 | 0.039 | 0.234 |
| Methionine (g) | н/д | 0.004 | н/д | 0.0 | 0.0 | 0.005 | 0.009 | 0.054 |
| Cystine (g) | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.004 | 0.024 |
| Phenylalanine (g) | н/д | 0.008 | н/д | 0.001 | 0.008 | 0.011 | 0.027 | 0.162 |
| Tyrosine (g) | н/д | 0.008 | н/д | 0.001 | 0.0 | 0.011 | 0.019 | 0.114 |
| Valine (g) | н/д | 0.011 | н/д | 0.001 | 0.008 | 0.015 | 0.035 | 0.21 |
| Arginine (g) | н/д | 0.006 | н/д | 0.001 | 0.008 | 0.008 | 0.022 | 0.132 |
| Histidine (g) | н/д | 0.004 | н/д | 0.001 | 0.0 | 0.006 | 0.01 | 0.06 |
| Alanine (g) | н/д | 0.006 | н/д | 0.001 | 0.008 | 0.008 | 0.022 | 0.132 |
| Aspartic acid (g) | н/д | 0.011 | н/д | 0.002 | 0.023 | 0.017 | 0.053 | 0.318 |
| Glutamic acid (g) | н/д | 0.034 | н/д | 0.002 | 0.015 | 0.045 | 0.096 | 0.576 |
| Glycine (g) | н/д | 0.004 | н/д | 0.001 | 0.008 | 0.005 | 0.017 | 0.102 |
| Proline (g) | н/д | 0.015 | н/д | 0.002 | 0.008 | 0.021 | 0.046 | 0.276 |
| Serine (g) | н/д | 0.009 | н/д | 0.001 | 0.008 | 0.012 | 0.03 | 0.18 |
| Cholesterol (mg) | 11.041 | 40.671 | 0.0 | 0.0 | 0.0 | 11.1 | 62.812 | 376.872 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.077 | 9.717 | 0.0 | 0.002 | 0.008 | 1.934 | 13.737 | 82.422 |
| Phytosterols (mg) | 16.298 | н/д | н/д | 0.113 | н/д | н/д | 16.411 | 98.466 |
| Monounsaturated Fat (g) | 2.019 | 3.976 | 0.0 | 0.001 | 0.0 | 0.909 | 6.905 | 41.43 |
| Polyunsaturated (g) | 0.678 | 0.575 | 0.0 | 0.0 | 0.008 | 0.088 | 1.349 | 8.094 |