Рецепт Dan's Homemade Sloppy Joe's - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
4.73g |
onion
12.0g |
bell pepper
10.18g |
hamburg
75.6g |
ketchup
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.13 | 0.09 | 7.26 | 0.04 | 7.56 | 45.36 |
Total Fat (g) | 3.84 | 0.01 | 0.02 | 4.54 | 0.01 | 8.41 | 50.46 |
Carbohydrates (g) | 0.0 | 1.12 | 0.47 | 33.72 | 0.63 | 35.94 | 215.64 |
Ash (g) | 0.1 | 0.04 | 0.04 | 1.36 | 0.09 | 1.64 | 9.84 |
Calories (kcal) | 33.938 | 4.8 | 2.036 | 198.824 | 2.425 | 242.023 | 1452.138 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.12 | 0.01 | н/д | 0.0 | 0.13 | 0.78 |
Glucose (dextrose) (g) | н/д | 0.24 | 0.12 | н/д | 0.29 | 0.65 | 3.9 |
Fructose (g) | н/д | 0.15 | 0.11 | н/д | 0.23 | 0.5 | 3.0 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 10.69 | 9.56 | 28.73 | 1.73 | 51.46 | 308.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.51 | 0.24 | 4.72 | 0.57 | 6.05 | 36.3 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 2.9 | 0.0 | 3.3 | 19.8 |
Calcium (mg) | 1.136 | 2.76 | 1.018 | 71.818 | 0.45 | 77.183 | 463.098 |
Iron (mg) | 0.0 | 0.03 | 0.03 | 2.99 | 0.01 | 3.06 | 18.36 |
Magnesium (mg) | 0.095 | 1.2 | 1.018 | 33.263 | 0.475 | 36.051 | 216.306 |
Phosphorus (mg) | 1.136 | 3.48 | 2.036 | 92.23 | 0.825 | 99.707 | 598.242 |
Potassium (mg) | 1.136 | 17.52 | 17.818 | 120.957 | 9.55 | 166.981 | 1001.886 |
Sodium (mg) | 27.264 | 0.48 | 0.305 | 346.24 | 27.85 | 402.14 | 2412.84 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 0.79 | 0.01 | 0.84 | 5.04 |
Copper (mg) | 0.0 | 0.005 | 0.007 | 0.166 | 0.005 | 0.183 | 1.098 |
Manganese (mg) | 0.0 | 0.016 | 0.012 | 0.771 | 0.003 | 0.802 | 4.812 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 24.0 | 0.0 | 24.2 | 145.2 |
Vitamin A, IU (IU) | 118.286 | 0.24 | 37.672 | 0.0 | 23.325 | 179.523 | 1077.138 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 1.833 | 0.0 | 1.175 | 35.384 | 212.304 |
Beta Carotene (mcg) | 7.479 | 0.12 | 21.178 | 0.0 | 14.0 | 42.777 | 256.662 |
Vitamin E (mg) | 0.11 | 0.0 | 0.04 | 0.05 | 0.04 | 0.24 | 1.44 |
Vitamin D (IU) | 2.651 | н/д | н/д | н/д | н/д | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 417.725 | 417.725 | 2506.35 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.48 | 34.719 | 34.019 | 0.0 | 69.219 | 415.314 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 8.2 | 0.0 | 0.4 | 9.5 | 57.0 |
Thiamin (mg) | 0.0 | 0.006 | 0.006 | 0.348 | 0.0 | 0.361 | 2.166 |
Riboflavin (mg) | 0.001 | 0.004 | 0.003 | 0.234 | 0.003 | 0.246 | 1.476 |
Niacin (mg) | 0.002 | 0.014 | 0.049 | 3.379 | 0.036 | 3.48 | 20.88 |
Pantothenic acid (mg) | 0.005 | 0.014 | 0.01 | 0.37 | 0.001 | 0.401 | 2.406 |
Vitamin B-6 (mg) | 0.0 | 0.014 | 0.022 | 0.068 | 0.004 | 0.109 | 0.654 |
Folate (mcg) | 0.142 | 2.28 | 1.018 | 83.914 | 0.25 | 87.604 | 525.624 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 0.9 | 0.7 | 0.6 | 20.0 | 0.3 | 22.5 | 135.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 65.015 | 0.0 | 65.015 | 390.09 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | 0.091 | 0.001 | 0.094 | 0.564 |
Threonine (g) | 0.002 | 0.002 | 0.004 | 0.212 | 0.002 | 0.222 | 1.332 |
Isoleucine (g) | 0.002 | 0.001 | 0.002 | 0.272 | 0.001 | 0.279 | 1.674 |
Leucine (g) | 0.004 | 0.004 | 0.004 | 0.499 | 0.002 | 0.512 | 3.072 |
Lysine (g) | 0.003 | 0.005 | 0.004 | 0.189 | 0.002 | 0.203 | 1.218 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.121 | 0.001 | 0.123 | 0.738 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.159 | 0.001 | 0.161 | 0.966 |
Phenylalanine (g) | 0.002 | 0.004 | 0.009 | 0.348 | 0.002 | 0.364 | 2.184 |
Tyrosine (g) | 0.002 | 0.001 | 0.001 | 0.197 | 0.001 | 0.202 | 1.212 |
Valine (g) | 0.003 | 0.002 | 0.004 | 0.325 | 0.002 | 0.336 | 2.016 |
Arginine (g) | 0.001 | 0.012 | 0.003 | 0.31 | 0.001 | 0.328 | 1.968 |
Histidine (g) | 0.001 | 0.001 | 0.001 | 0.159 | 0.001 | 0.163 | 0.978 |
Alanine (g) | 0.001 | 0.002 | 0.004 | 0.257 | 0.002 | 0.267 | 1.602 |
Aspartic acid (g) | 0.003 | 0.011 | 0.021 | 0.37 | 0.009 | 0.414 | 2.484 |
Glutamic acid (g) | 0.009 | 0.031 | 0.019 | 2.283 | 0.028 | 2.37 | 14.22 |
Glycine (g) | 0.001 | 0.004 | 0.003 | 0.28 | 0.001 | 0.289 | 1.734 |
Proline (g) | 0.004 | 0.001 | 0.002 | 0.779 | 0.002 | 0.787 | 4.722 |
Serine (g) | 0.002 | 0.002 | 0.005 | 0.348 | 0.002 | 0.359 | 2.154 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 61.062 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.432 | 0.005 | 0.006 | 1.051 | 0.001 | 3.494 | 20.964 |
Phytosterols (mg) | н/д | 1.8 | 0.916 | н/д | 0.175 | 2.891 | 17.346 |
Monounsaturated Fat (g) | 0.995 | 0.001 | 0.001 | 2.147 | 0.001 | 3.145 | 18.87 |
Polyunsaturated (g) | 0.144 | 0.002 | 0.006 | 0.869 | 0.003 | 1.025 | 6.15 |