Рецепт Dan's Creamy Chicken And Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Flour Salt and Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		spaghetti
75.6g 		chicken broth
315.45g 		celery
11.24g 		onions
18.0g 		chicken
26.81g 		butter
9.47g 		romano cheese
7.39g 		milk
40.67g 		Всего в порции Всего в рецепте
Protein (g) 9.86 3.15 0.08 0.2 4.99 0.08 2.35 1.37 22.08 132.48
Total Fat (g) 1.14 0.32 0.02 0.02 4.04 7.68 1.99 0.39 15.6 93.6
Carbohydrates (g) 56.45 1.26 0.33 1.68 0.0 0.01 0.27 2.03 62.03 372.18
Ash (g) 0.67 2.21 0.08 0.06 0.21 0.2 0.5 0.31 4.23 25.38
Calories (kcal) 280.47 22.082 1.798 7.2 57.649 67.876 28.612 17.08 482.767 2896.602
Starch (g) 47.21 н/д 0.0 0.0 н/д н/д н/д н/д 47.21 283.26
Sucrose (g) 0.36 н/д 0.01 0.18 н/д н/д н/д 0.0 0.55 3.3
Glucose (dextrose) (g) 0.09 н/д 0.06 0.35 н/д н/д н/д 0.0 0.51 3.06
Fructose (g) 0.08 н/д 0.06 0.23 н/д н/д н/д 0.0 0.37 2.22
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 2.11 2.11 12.66
Maltose (g) 1.48 н/д 0.0 0.0 н/д н/д н/д 0.0 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.48 308.51 10.72 16.04 17.69 1.5 2.29 36.57 400.81 2404.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.0 0.21 0.76 0.0 0.01 0.05 2.11 5.16 30.96
Galactose (g) 0.0 н/д 0.07 0.0 н/д н/д н/д 0.0 0.07 0.42
Dietary Fiber (g) 2.4 1.3 0.2 0.3 0.0 0.0 0.0 0.0 4.2 25.2
Calcium (mg) 15.876 18.927 4.494 4.14 2.949 2.272 78.665 48.393 175.717 1054.302
Iron (mg) 2.49 0.63 0.02 0.04 0.24 0.0 0.06 0.01 3.5 21.0
Magnesium (mg) 40.067 3.155 1.236 1.8 5.363 0.189 3.031 4.473 59.314 355.884
Phosphorus (mg) 142.881 41.009 2.697 5.22 39.416 2.272 56.189 38.633 328.317 1969.902
Potassium (mg) 168.584 252.361 29.214 26.28 50.678 2.272 6.358 61.0 596.748 3580.488
Sodium (mg) 4.536 498.414 8.989 0.72 18.769 54.528 88.72 17.893 692.569 4155.414
Zinc (mg) 1.07 0.22 0.01 0.03 0.35 0.01 0.19 0.17 2.05 12.3
Copper (mg) 0.219 0.095 0.004 0.007 0.013 0.0 0.002 0.004 0.345 2.07
Manganese (mg) 0.696 0.158 0.011 0.023 0.005 0.0 0.001 0.0 0.895 5.37
Selenium (mcg) 47.8 0.0 0.0 0.1 3.9 0.1 1.1 1.3 54.3 325.8
Vitamin A, IU (IU) 0.0 0.0 50.451 0.36 37.539 236.572 30.682 79.707 435.311 2611.866
Retinol (mcg) 0.0 0.0 0.0 0.0 10.994 63.521 6.654 23.587 104.756 628.536
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.472 0.0 11.262 64.752 7.098 23.587 109.17 655.02
Beta Carotene (mcg) 0.0 0.0 30.338 0.18 0.0 14.957 5.101 0.813 51.39 308.34
Vitamin E (mg) 0.08 0.0 0.03 0.0 0.08 0.22 0.02 0.0 0.44 2.64
Vitamin D (IU) н/д н/д н/д н/д н/д 5.301 н/д 21.147 26.448 158.688
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 0.0 31.799 0.72 0.0 0.0 0.0 0.0 46.126 276.756
Tocopherol, beta (mg) 0.05 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.67 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.67 4.02
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 22.1 0.3 1.3 0.4 0.0 0.0 0.0 24.2 145.2
Thiamin (mg) 0.673 0.0 0.002 0.009 0.016 0.001 0.003 0.008 0.712 4.272
Riboflavin (mg) 0.302 0.032 0.007 0.005 0.032 0.003 0.027 0.077 0.486 2.916
Niacin (mg) 5.428 1.609 0.036 0.022 1.823 0.004 0.006 0.037 8.964 53.784
Pantothenic acid (mg) 0.325 0.032 0.028 0.022 0.244 0.01 0.031 0.146 0.838 5.028
Vitamin B-6 (mg) 0.106 0.032 0.008 0.022 0.094 0.0 0.007 0.016 0.284 1.704
Folate (mcg) 179.168 0.0 4.045 3.42 1.609 0.284 0.518 2.033 191.077 1146.462
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.08 0.02 0.08 0.18 0.49 2.94
Choline (mg) 11.4 н/д 0.7 1.1 16.0 1.8 1.1 7.2 39.3 235.8
Folic acid (mcg) 165.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 993.36
Tryptophan (g) 0.144 н/д 0.001 0.002 0.056 0.001 0.032 0.016 0.252 1.512
Threonine (g) 0.348 н/д 0.002 0.004 0.206 0.004 0.087 0.037 0.687 4.122
Isoleucine (g) 0.386 н/д 0.002 0.002 0.247 0.005 0.125 0.077 0.843 5.058
Leucine (g) 0.748 н/д 0.003 0.005 0.362 0.008 0.227 0.155 1.508 9.048
Lysine (g) 0.227 н/д 0.003 0.007 0.405 0.007 0.217 0.118 0.984 5.904
Methionine (g) 0.113 н/д 0.001 0.0 0.131 0.002 0.063 0.033 0.343 2.058
Cystine (g) 0.197 н/д 0.0 0.0 0.067 0.001 0.016 0.049 0.329 1.974
Phenylalanine (g) 0.507 н/д 0.002 0.005 0.193 0.004 0.126 0.069 0.907 5.442
Tyrosine (g) 0.181 н/д 0.001 0.002 0.161 0.004 0.132 0.057 0.538 3.228
Valine (g) 0.446 н/д 0.003 0.004 0.241 0.006 0.161 0.089 0.951 5.706
Arginine (g) 0.355 н/д 0.002 0.018 0.314 0.003 0.087 0.041 0.819 4.914
Histidine (g) 0.227 н/д 0.001 0.002 0.145 0.002 0.091 0.033 0.5 3.0
Alanine (g) 0.333 н/д 0.002 0.004 0.292 0.003 0.069 0.045 0.747 4.482
Aspartic acid (g) 0.469 н/д 0.013 0.016 0.445 0.006 0.147 0.126 1.222 7.332
Glutamic acid (g) 3.478 н/д 0.01 0.047 0.727 0.017 0.54 0.317 5.135 30.81
Glycine (g) 0.333 н/д 0.002 0.005 0.327 0.002 0.041 0.024 0.734 4.404
Proline (g) 1.187 н/д 0.002 0.002 0.244 0.008 0.275 0.146 1.864 11.184
Serine (g) 0.469 н/д 0.002 0.004 0.177 0.005 0.136 0.085 0.878 5.268
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.11 20.353 7.689 2.033 50.186 301.116
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.212 0.095 0.004 0.007 1.156 4.863 1.266 0.256 7.859 47.154
Phytosterols (mg) н/д н/д 0.674 2.7 н/д н/д н/д н/д 3.374 20.244
Monounsaturated Fat (g) 0.129 0.158 0.003 0.002 1.673 1.99 0.58 0.114 4.648 27.888
Polyunsaturated (g) 0.423 0.063 0.009 0.004 0.866 0.288 0.044 0.016 1.713 10.278