Рецепт Dan's Cole Slaw - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
cabbage
1.5g
onions
15.75g
carrots
20.36g
mayonaise
19.92g
sugar
0.26g
Всего в порции Всего в рецепте
Protein (g) 0.02 0.17 0.19 0.0 0.0 0.38 3.04
Total Fat (g) 0.0 0.02 0.05 15.49 0.0 15.56 124.48
Carbohydrates (g) 0.09 1.47 1.95 0.06 0.26 3.83 30.64
Ash (g) 0.01 0.06 0.2 0.08 0.0 0.34 2.72
Calories (kcal) 0.375 6.3 8.347 137.024 1.016 153.062 1224.496
Starch (g) 0.0 0.0 0.29 н/д н/д 0.29 2.32
Sucrose (g) 0.0 0.16 0.73 н/д н/д 0.89 7.12
Glucose (dextrose) (g) 0.03 0.31 0.12 н/д н/д 0.46 3.68
Fructose (g) 0.02 0.2 0.11 н/д н/д 0.34 2.72
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.38 14.03 17.97 4.32 0.0 37.71 301.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.67 0.97 0.06 0.26 2.0 16.0
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.6 0.0 0.0 0.9 7.2
Calcium (mg) 0.6 3.623 6.718 1.394 0.003 12.338 98.704
Iron (mg) 0.01 0.03 0.06 0.05 0.0 0.15 1.2
Magnesium (mg) 0.18 1.575 2.443 0.199 0.0 4.397 35.176
Phosphorus (mg) 0.39 4.568 7.126 4.979 0.0 17.062 136.496
Potassium (mg) 2.55 22.995 65.148 2.788 0.005 93.487 747.896
Sodium (mg) 0.27 0.63 14.048 96.793 0.0 111.741 893.928
Zinc (mg) 0.0 0.03 0.05 0.03 0.0 0.1 0.8
Copper (mg) 0.0 0.006 0.01 0.0 0.0 0.017 0.136
Manganese (mg) 0.002 0.02 0.029 н/д 0.0 0.051 0.408
Selenium (mcg) 0.0 0.1 0.0 0.3 0.0 0.4 3.2
Vitamin A, IU (IU) 1.47 0.315 3401.133 0.0 0.0 3402.918 27223.344
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.075 0.0 169.996 0.0 0.0 170.071 1360.568
Beta Carotene (mcg) 0.63 0.158 1686.722 0.0 0.0 1687.51 13500.08
Vitamin E (mg) 0.0 0.0 0.13 2.35 0.0 2.49 19.92
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.204 0.0 0.0 0.204 1.632
Lutein + zeaxanthin (mcg) 0.45 0.63 52.118 0.0 0.0 53.198 425.584
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 1.2 1.2 0.0 0.0 2.9 23.2
Thiamin (mg) 0.001 0.008 0.014 0.002 0.0 0.025 0.2
Riboflavin (mg) 0.001 0.005 0.012 0.012 0.0 0.03 0.24
Niacin (mg) 0.003 0.019 0.2 0.002 0.0 0.224 1.792
Pantothenic acid (mg) 0.003 0.019 0.055 н/д 0.0 0.077 0.616
Vitamin B-6 (mg) 0.002 0.019 0.029 0.002 0.0 0.051 0.408
Folate (mcg) 0.645 2.993 3.868 0.0 0.0 7.506 60.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 1.0 1.8 0.1 0.0 3.1 24.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 н/д н/д 0.004 0.032
Threonine (g) 0.001 0.003 0.039 н/д н/д 0.042 0.336
Isoleucine (g) 0.0 0.002 0.016 н/д н/д 0.018 0.144
Leucine (g) 0.001 0.005 0.02 н/д н/д 0.026 0.208
Lysine (g) 0.001 0.006 0.02 н/д н/д 0.027 0.216
Methionine (g) 0.0 0.0 0.004 н/д н/д 0.004 0.032
Cystine (g) 0.0 0.0 0.016 н/д н/д 0.016 0.128
Phenylalanine (g) 0.0 0.005 0.012 н/д н/д 0.017 0.136
Tyrosine (g) 0.0 0.002 0.008 н/д н/д 0.01 0.08
Valine (g) 0.001 0.003 0.014 н/д н/д 0.018 0.144
Arginine (g) 0.001 0.016 0.018 н/д н/д 0.035 0.28
Histidine (g) 0.0 0.002 0.008 н/д н/д 0.01 0.08
Alanine (g) 0.001 0.003 0.022 н/д н/д 0.026 0.208
Aspartic acid (g) 0.002 0.014 0.039 н/д н/д 0.055 0.44
Glutamic acid (g) 0.004 0.041 0.075 н/д н/д 0.121 0.968
Glycine (g) 0.0 0.005 0.01 н/д н/д 0.015 0.12
Proline (g) 0.001 0.002 0.01 н/д н/д 0.013 0.104
Serine (g) 0.001 0.003 0.01 н/д н/д 0.014 0.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.008 2.147 0.0 2.162 17.296
Phytosterols (mg) 0.165 2.363 н/д н/д н/д 2.528 20.224
Monounsaturated Fat (g) 0.0 0.002 0.002 3.591 0.0 3.595 28.76
Polyunsaturated (g) 0.0 0.003 0.024 9.07 0.0 9.098 72.784