Рецепт Damson And Basil Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
root ginger
13.19g |
onions
204.12g |
currants
113.4g |
allspice
14.18g |
chilies
5.18g |
mustard
7.09g |
vinegar
600.0g |
sugar
200.0g |
salt
36.0g |
basil
0.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 2.25 | 4.63 | 0.86 | 0.1 | 1.77 | 0.0 | 0.0 | 0.0 | 0.01 | 9.86 | 9.86 |
Total Fat (g) | 0.1 | 0.2 | 0.31 | 1.23 | 0.01 | 2.04 | 0.0 | 0.0 | 0.0 | 0.0 | 3.89 | 3.89 |
Carbohydrates (g) | 2.34 | 19.06 | 84.01 | 10.23 | 0.49 | 2.48 | 5.58 | 199.96 | 0.0 | 0.01 | 324.16 | 324.16 |
Ash (g) | 0.1 | 0.71 | 2.68 | 0.66 | 0.03 | 0.32 | н/д | 0.0 | 35.93 | 0.0 | 40.44 | 40.44 |
Calories (kcal) | 10.55 | 81.648 | 320.922 | 37.293 | 2.07 | 33.252 | 126.0 | 774.0 | 0.0 | 0.074 | 1385.809 | 1385.809 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 2.02 | н/д | н/д | н/д | 0.26 | н/д | н/д | н/д | 0.0 | 2.28 | 2.28 |
Glucose (dextrose) (g) | н/д | 4.02 | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | 0.0 | 4.23 | 4.23 |
Fructose (g) | н/д | 2.63 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 2.63 | 2.63 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.4 | 181.89 | 21.78 | 1.2 | 4.54 | 0.49 | 562.86 | 0.06 | 0.07 | 0.29 | 783.59 | 783.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 8.65 | 76.3 | н/д | 0.26 | 0.48 | 2.4 | 199.82 | 0.0 | 0.0 | 288.14 | 288.14 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Dietary Fiber (g) | 0.3 | 3.5 | 7.7 | 3.1 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.6 | 15.6 |
Calcium (mg) | 2.11 | 46.948 | 97.524 | 93.73 | 0.932 | 36.939 | 42.0 | 2.0 | 8.64 | 0.566 | 331.388 | 331.388 |
Iron (mg) | 0.08 | 0.43 | 3.7 | 1.0 | 0.06 | 0.71 | 1.2 | 0.02 | 0.12 | 0.01 | 7.32 | 7.32 |
Magnesium (mg) | 5.671 | 20.412 | 46.494 | 19.143 | 1.294 | 21.128 | 30.0 | 0.0 | 0.36 | 0.205 | 144.707 | 144.707 |
Phosphorus (mg) | 4.484 | 59.195 | 141.75 | 16.023 | 2.381 | 59.627 | 48.0 | 0.0 | 0.0 | 0.179 | 331.639 | 331.639 |
Potassium (mg) | 54.728 | 298.015 | 1011.528 | 148.039 | 17.597 | 48.354 | 438.0 | 4.0 | 2.88 | 0.944 | 2024.085 | 2024.085 |
Sodium (mg) | 1.714 | 8.165 | 9.072 | 10.919 | 0.362 | 0.355 | 30.0 | 0.0 | 13952.88 | 0.013 | 14013.479 | 14013.479 |
Zinc (mg) | 0.04 | 0.35 | 0.75 | 0.14 | 0.02 | 0.4 | 0.24 | 0.0 | 0.04 | 0.0 | 1.98 | 1.98 |
Copper (mg) | 0.03 | 0.082 | 0.533 | 0.078 | 0.009 | 0.029 | 0.06 | 0.0 | 0.011 | 0.001 | 0.833 | 0.833 |
Manganese (mg) | 0.03 | 0.265 | 0.533 | 0.417 | 0.012 | 0.125 | н/д | 0.0 | 0.036 | 0.004 | 1.423 | 1.423 |
Selenium (mcg) | 0.1 | 1.0 | 0.8 | 0.4 | 0.0 | 9.5 | 0.6 | 1.2 | 0.0 | 0.0 | 13.6 | 13.6 |
Vitamin A, IU (IU) | 0.0 | 4.082 | 82.782 | 76.572 | 61.022 | 4.396 | н/д | 0.0 | 0.0 | 16.88 | 245.734 | 245.734 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.536 | 3.829 | 3.054 | 0.213 | 0.0 | 0.0 | 0.0 | 0.845 | 12.476 | 12.476 |
Beta Carotene (mcg) | 0.0 | 2.041 | 48.762 | н/д | 34.729 | 2.623 | 0.0 | 0.0 | 0.0 | 10.054 | 98.21 | 98.21 |
Vitamin E (mg) | 0.03 | 0.04 | 0.12 | н/д | 0.04 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.165 | 0.0 | н/д | 37.524 | 31.763 | 0.0 | 0.0 | 0.0 | 18.08 | 95.532 | 95.532 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 1.33 | н/д | н/д | н/д | 0.0 | 1.33 | 1.33 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.7 | 15.1 | 5.3 | 5.6 | 12.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 39.5 | 39.5 |
Thiamin (mg) | 0.004 | 0.102 | 0.181 | 0.014 | 0.005 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.345 | 0.345 |
Riboflavin (mg) | 0.004 | 0.061 | 0.159 | 0.009 | 0.005 | 0.027 | 0.0 | 0.04 | 0.0 | 0.0 | 0.304 | 0.304 |
Niacin (mg) | 0.099 | 0.245 | 1.837 | 0.406 | 0.049 | 0.559 | 0.0 | 0.0 | 0.0 | 0.003 | 3.198 | 3.198 |
Pantothenic acid (mg) | 0.026 | 0.245 | 0.057 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.332 | 0.332 |
Vitamin B-6 (mg) | 0.021 | 0.245 | 0.34 | 0.03 | 0.014 | 0.03 | 0.0 | 0.0 | 0.0 | 0.001 | 0.682 | 0.682 |
Folate (mcg) | 1.451 | 38.783 | 11.34 | 5.105 | 1.19 | 5.388 | 0.0 | 0.0 | 0.0 | 0.218 | 63.475 | 63.475 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.8 | 12.5 | 12.0 | н/д | 0.6 | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 37.6 | 37.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.02 | н/д | н/д | 0.002 | 0.038 | н/д | н/д | 0.0 | 0.0 | 0.061 | 0.061 |
Threonine (g) | 0.005 | 0.041 | н/д | н/д | 0.004 | 0.078 | н/д | н/д | 0.0 | 0.0 | 0.128 | 0.128 |
Isoleucine (g) | 0.007 | 0.02 | н/д | н/д | 0.004 | 0.077 | н/д | н/д | 0.0 | 0.0 | 0.108 | 0.108 |
Leucine (g) | 0.009 | 0.061 | н/д | н/д | 0.006 | 0.126 | н/д | н/д | 0.0 | 0.001 | 0.203 | 0.203 |
Lysine (g) | 0.008 | 0.082 | н/д | н/д | 0.005 | 0.108 | н/д | н/д | 0.0 | 0.0 | 0.202 | 0.202 |
Methionine (g) | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.034 | н/д | н/д | 0.0 | 0.0 | 0.037 | 0.037 |
Cystine (g) | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.041 | н/д | н/д | 0.0 | 0.0 | 0.045 | 0.045 |
Phenylalanine (g) | 0.007 | 0.061 | н/д | н/д | 0.003 | 0.076 | н/д | н/д | 0.0 | 0.0 | 0.147 | 0.147 |
Tyrosine (g) | 0.003 | 0.02 | н/д | н/д | 0.002 | 0.052 | н/д | н/д | 0.0 | 0.0 | 0.078 | 0.078 |
Valine (g) | 0.009 | 0.041 | н/д | н/д | 0.004 | 0.094 | н/д | н/д | 0.0 | 0.0 | 0.149 | 0.149 |
Arginine (g) | 0.005 | 0.204 | н/д | н/д | 0.005 | 0.124 | н/д | н/д | 0.0 | 0.0 | 0.339 | 0.339 |
Histidine (g) | 0.004 | 0.02 | н/д | н/д | 0.002 | 0.054 | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.08 |
Alanine (g) | 0.004 | 0.041 | н/д | н/д | 0.004 | 0.084 | н/д | н/д | 0.0 | 0.0 | 0.134 | 0.134 |
Aspartic acid (g) | 0.028 | 0.184 | н/д | н/д | 0.015 | 0.14 | н/д | н/д | 0.0 | 0.001 | 0.367 | 0.367 |
Glutamic acid (g) | 0.021 | 0.531 | н/д | н/д | 0.013 | 0.353 | н/д | н/д | 0.0 | 0.001 | 0.919 | 0.919 |
Glycine (g) | 0.005 | 0.061 | н/д | н/д | 0.004 | 0.093 | н/д | н/д | 0.0 | 0.0 | 0.163 | 0.163 |
Proline (g) | 0.005 | 0.02 | н/д | н/д | 0.005 | 0.138 | н/д | н/д | 0.0 | 0.0 | 0.168 | 0.168 |
Serine (g) | 0.007 | 0.041 | н/д | н/д | 0.004 | 0.077 | н/д | н/д | 0.0 | 0.0 | 0.128 | 0.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | 0.082 | 0.034 | 0.362 | 0.001 | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.608 | 0.608 |
Phytosterols (mg) | 1.978 | 30.618 | н/д | 8.65 | н/д | 8.366 | н/д | н/д | 0.0 | н/д | 49.612 | 49.612 |
Monounsaturated Fat (g) | 0.02 | 0.02 | 0.057 | 0.094 | 0.001 | 1.406 | 0.0 | 0.0 | 0.0 | 0.0 | 1.597 | 1.597 |
Polyunsaturated (g) | 0.02 | 0.041 | 0.204 | 0.335 | 0.006 | 0.382 | 0.0 | 0.0 | 0.0 | 0.001 | 0.988 | 0.988 |