Рецепт Dale's Eggs In Basic Roman Red Spaghetti Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	olive oil 13.5g	onions 36.0g	mushrooms 16.97g	garlic 1.31g	tomatoes 95.0g	salt 0.2g	cream 15.0g	eggs 98.56g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.4	0.52	0.08	0.74	0.0	0.41	12.4	14.55	29.1
Total Fat (g)	13.5	0.04	0.06	0.01	0.12	0.0	2.9	9.8	26.42	52.84
Carbohydrates (g)	0.0	3.36	0.56	0.43	3.8	0.0	0.55	0.76	9.46	18.92
Ash (g)	0.0	0.13	0.14	0.02	0.77	0.2	0.09	0.85	2.19	4.38
Calories (kcal)	119.34	14.4	3.735	1.944	16.15	0.0	29.25	140.941	325.76	651.52
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.36	0.0	н/д	0.01	н/д	н/д	0.11	0.47	0.94
Glucose (dextrose) (g)	н/д	0.71	0.25	н/д	1.05	н/д	н/д	0.21	2.21	4.42
Fructose (g)	н/д	0.46	0.03	н/д	1.21	н/д	н/д	0.11	1.81	3.62
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.11	0.11	0.22
Maltose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.11	0.11	0.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	32.08	15.69	0.76	89.57	0.0	11.06	74.75	223.91	447.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.53	0.28	0.01	2.26	0.0	0.02	0.76	4.86	9.72
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.11	0.11	0.22
Dietary Fiber (g)	0.0	0.6	0.2	0.0	1.0	0.0	0.0	0.0	1.8	3.6
Calcium (mg)	0.135	8.28	0.509	2.362	29.45	0.048	14.4	52.237	107.421	214.842
Iron (mg)	0.08	0.08	0.08	0.02	0.92	0.0	0.01	1.8	2.99	5.98
Magnesium (mg)	0.0	3.6	1.528	0.326	10.45	0.002	1.35	11.827	29.083	58.166
Phosphorus (mg)	0.0	10.44	14.599	1.997	18.05	0.0	12.0	188.25	245.335	490.67
Potassium (mg)	0.135	52.56	53.981	5.233	178.6	0.016	18.3	132.07	440.895	881.79
Sodium (mg)	0.27	1.44	0.849	0.222	135.85	77.516	6.0	137.984	360.131	720.262
Zinc (mg)	0.0	0.06	0.09	0.02	0.13	0.0	0.04	1.09	1.43	2.86
Copper (mg)	0.0	0.014	0.054	0.004	0.067	0.0	0.002	0.099	0.239	0.478
Manganese (mg)	0.0	0.047	0.008	0.022	0.076	0.0	0.0	0.039	0.193	0.386
Selenium (mcg)	0.0	0.2	1.6	0.2	0.1	0.0	0.1	31.2	33.4	66.8
Vitamin A, IU (IU)	0.0	0.72	0.0	0.117	111.15	0.0	98.4	479.987	690.375	1380.75
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	26.7	136.998	163.698	327.396
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	5.7	0.0	27.15	137.984	170.834	341.668
Beta Carotene (mcg)	0.0	0.36	0.0	0.065	66.5	0.0	5.55	9.856	82.331	164.662
Vitamin E (mg)	1.94	0.01	0.0	0.0	0.65	0.0	0.08	0.96	3.63	7.26
Vitamin D (IU)	н/д	н/д	3.056	н/д	н/д	н/д	н/д	34.496	37.552	75.104
Lycopene (mcg)	0.0	0.0	0.0	0.0	2628.65	0.0	0.0	0.0	2628.65	5257.3
Lutein + zeaxanthin (mcg)	0.0	1.44	0.0	0.209	81.7	0.0	0.0	326.234	409.582	819.164
Tocopherol, beta (mg)	0.01	0.0	0.0	н/д	0.01	н/д	н/д	0.02	0.05	0.1
Tocopherol, gamma (mg)	0.11	0.0	0.0	н/д	0.05	н/д	н/д	0.49	0.65	1.3
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.02	0.02	0.04
Vitamin C (mg)	0.0	2.7	0.4	0.4	8.8	0.0	0.1	0.0	12.4	24.8
Thiamin (mg)	0.0	0.018	0.014	0.003	0.048	0.0	0.005	0.069	0.155	0.31
Riboflavin (mg)	0.0	0.011	0.068	0.001	0.057	0.0	0.023	0.473	0.633	1.266
Niacin (mg)	0.0	0.043	0.613	0.009	0.675	0.0	0.009	0.069	1.418	2.836
Pantothenic acid (mg)	0.0	0.043	0.255	0.008	0.114	0.0	0.042	1.419	1.881	3.762
Vitamin B-6 (mg)	0.0	0.043	0.017	0.016	0.105	0.0	0.005	0.138	0.323	0.646
Folate (mcg)	0.0	6.84	2.716	0.039	7.6	0.0	0.3	46.323	63.818	127.636
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.0	0.0	0.03	1.27	1.31	2.62
Choline (mg)	0.0	2.2	2.9	0.3	6.7	0.0	2.5	247.5	262.1	524.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.004	0.007	0.001	0.01	0.0	0.006	0.168	0.194	0.388
Threonine (g)	0.0	0.007	0.019	0.002	0.038	0.0	0.018	0.552	0.636	1.272
Isoleucine (g)	0.0	0.004	0.014	0.003	0.019	0.0	0.024	0.66	0.723	1.446
Leucine (g)	0.0	0.011	0.02	0.004	0.029	0.0	0.039	1.074	1.177	2.354
Lysine (g)	0.0	0.014	0.019	0.004	0.029	0.0	0.032	0.897	0.993	1.986
Methionine (g)	0.0	0.0	0.005	0.001	0.01	0.0	0.011	0.375	0.401	0.802
Cystine (g)	0.0	0.0	0.002	0.001	0.01	0.0	0.005	0.266	0.283	0.566
Phenylalanine (g)	0.0	0.011	0.015	0.002	0.029	0.0	0.02	0.67	0.747	1.494
Tyrosine (g)	0.0	0.004	0.007	0.001	0.019	0.0	0.02	0.493	0.543	1.086
Valine (g)	0.0	0.007	0.039	0.004	0.019	0.0	0.027	0.848	0.944	1.888
Arginine (g)	0.0	0.036	0.014	0.008	0.019	0.0	0.015	0.808	0.9	1.8
Histidine (g)	0.0	0.004	0.01	0.001	0.019	0.0	0.011	0.306	0.35	0.7
Alanine (g)	0.0	0.007	0.034	0.002	0.029	0.0	0.014	0.729	0.814	1.628
Aspartic acid (g)	0.0	0.032	0.034	0.006	0.152	0.0	0.032	1.311	1.567	3.134
Glutamic acid (g)	0.0	0.094	0.058	0.011	0.456	0.0	0.086	1.656	2.359	4.718
Glycine (g)	0.0	0.011	0.015	0.003	0.019	0.0	0.009	0.424	0.48	0.96
Proline (g)	0.0	0.004	0.014	0.001	0.019	0.0	0.039	0.503	0.579	1.158
Serine (g)	0.0	0.007	0.015	0.002	0.029	0.0	0.023	0.956	1.032	2.064
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	9.9	416.909	426.809	853.618
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.864	0.014	0.007	0.001	0.019	0.0	1.803	3.055	6.764	13.528
Phytosterols (mg)	29.835	5.4	н/д	н/д	н/д	0.0	н/д	н/д	35.235	70.47
Monounsaturated Fat (g)	9.85	0.004	0.0	0.0	0.019	0.0	0.837	3.755	14.464	28.928
Polyunsaturated (g)	1.42	0.007	0.024	0.003	0.048	0.0	0.108	1.34	2.95	5.9