Рецепт Dal Makhani, 2 Dals, 8 Hours, One Slow Cooker. Boom! Dinner!

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1 голос | 543 визита
 

Ингредиенты

  • 1 and 1/2 cups of dried whole unsplit urad dal
  • 1/2 cup of dried kidney beans (rajma dal)
  • 4 Tbs of melted butter or ghee
  • 7 fresh green serrano chilies
  • One 2 inch piece of ginger peeled and chopped
  • 1 large peeled chopped shallot
  • 8 cups of water
  • 3 or 4 Tbs of heavy cream
  • 1 tsp of cumin seed
  • 1/2 tsp of turmeric
  • 1 tsp of garam masala
  • 1/2 tsp kashmiri chili or 1/4 tsp cayenne mixed with 1/4 tsp of paprika 1/2 cup of chopped green onion (just the white part)
  • 3 or 4 tomatoes chopped or one 16 oz can of tomatoes if you can't get good fresh ones
  • 2 Tbs fresh cilantro chopped
  • 1 Tbs heavy cream

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2393g
Calories 814  
Calories from Fat 644 79%
Total Fat 73.29g 92%
Saturated Fat 45.11g 180%
Trans Fat 0.0g  
Cholesterol 215mg 72%
Sodium 827mg 34%
Potassium 1072mg 31%
Total Carbs 33.72g 9%
Dietary Fiber 11.7g 39%
Sugars 9.54g 6%
Protein 11.72g 19%
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