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Dal Curry With Habaneros - Recipe Cost

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5 x Habaneros, minced finely, seeds and placentas removed

2 x Finely minced shallots

4 x Finely sliced shallots

1 can (28-ounce) crushed tomatoes

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 c. Yellow lentils (moong dal)	1/4 cup	$1.49 per 16 ounces	$0.16
1 tsp Grnd turmeric	1/8 teaspoon	$6.99 per 16 ounces	$0.00
3 tsp Grnd cumin	3/8 teaspoon	$1.69 per 1 1/4 ounces	$0.04
5 x Finely sliced cloves of garlic	5/8 garlic cloves	$4.00 per pound	$0.02
1 1/2 Tbsp. Whole coriander seeds	1/2 teaspoon	$1.69 per 1 1/4 ounces	$0.04
2 Tbsp. Ghee (vegetable oil is fine, preferably flavor-removed extra virgin olive oil)	3/4 teaspoon	n/a
2 Tbsp. Black mustard seeds	3/4 teaspoon	$4.55 per 1 3/8 ounces	$0.32
1/4 bn fresh cilantro	0.03 bunch	$1.09 per cup	$0.03
1/2 can Coconut lowfat milk (optional) Black pepper Salt Water	0.06 can	$4.39 per 16 ounces	$0.26
Total per Serving			$0.87
Total Recipe			$7.00