Рецепт Dak's Sourdough Bread (Bread Machine) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	yeast 0.58g	salt 0.5g	sugar 0.35g	water 19.75g	sourdough starter 19.72g	Всего в порции	Всего в рецепте
Protein (g)	0.22	0.0	0.0	0.0	2.56	2.79	33.48
Total Fat (g)	0.03	0.0	0.0	0.0	0.42	0.45	5.4
Carbohydrates (g)	0.22	0.0	0.35	0.0	12.21	12.78	153.36
Ash (g)	0.04	0.5	0.0	0.02	0.46	1.02	12.24
Calories (kcal)	1.721	0.0	1.355	0.0	62.894	65.969	791.628
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	0.0	0.0	19.73	4.06	23.84	286.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.35	0.0	0.71	1.06	12.72
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.6	0.7	8.4
Calcium (mg)	0.373	0.12	0.004	0.593	9.266	10.356	124.272
Iron (mg)	0.1	0.0	0.0	0.0	0.76	0.86	10.32
Magnesium (mg)	0.572	0.005	0.0	0.198	6.112	6.886	82.632
Phosphorus (mg)	7.525	0.0	0.0	0.0	24.842	32.367	388.404
Potassium (mg)	11.667	0.04	0.007	0.0	27.602	39.316	471.792
Sodium (mg)	0.292	193.79	0.0	0.79	141.954	336.826	4041.912
Zinc (mg)	0.04	0.0	0.0	0.0	0.21	0.25	3.0
Copper (mg)	0.003	0.0	0.0	0.002	0.03	0.035	0.42
Manganese (mg)	0.003	0.001	0.0	0.0	0.112	0.116	1.392
Selenium (mcg)	0.1	0.0	0.0	0.0	5.9	6.0	72.0
Vitamin A, IU (IU)	0.006	0.0	0.0	0.0	0.0	0.006	0.072
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.04	0.04	0.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	2.563	2.563	30.756
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.014	0.0	0.0	0.0	0.085	0.099	1.188
Riboflavin (mg)	0.032	0.0	0.0	0.0	0.073	0.105	1.26
Niacin (mg)	0.232	0.0	0.0	0.0	1.061	1.293	15.516
Pantothenic acid (mg)	0.066	0.0	0.0	0.0	0.122	0.188	2.256
Vitamin B-6 (mg)	0.009	0.0	0.0	0.0	0.02	0.029	0.348
Folate (mcg)	13.65	0.0	0.0	0.0	27.602	41.252	495.024
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	0.0	0.0	0.0	3.5	3.6	43.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	21.885	21.885	262.62
Tryptophan (g)	0.003	0.0	н/д	н/д	0.026	0.028	0.336
Threonine (g)	0.012	0.0	н/д	н/д	0.063	0.075	0.9
Isoleucine (g)	0.013	0.0	н/д	н/д	0.083	0.096	1.152
Leucine (g)	0.018	0.0	н/д	н/д	0.15	0.168	2.016
Lysine (g)	0.018	0.0	н/д	н/д	0.065	0.083	0.996
Methionine (g)	0.004	0.0	н/д	н/д	0.034	0.038	0.456
Cystine (g)	0.003	0.0	н/д	н/д	0.051	0.054	0.648
Phenylalanine (g)	0.011	0.0	н/д	н/д	0.106	0.117	1.404
Tyrosine (g)	0.009	0.0	н/д	н/д	0.041	0.051	0.612
Valine (g)	0.014	0.0	н/д	н/д	0.095	0.108	1.296
Arginine (g)	0.012	0.0	н/д	н/д	0.081	0.093	1.116
Histidine (g)	0.006	0.0	н/д	н/д	0.045	0.051	0.612
Alanine (g)	0.015	0.0	н/д	н/д	0.071	0.086	1.032
Aspartic acid (g)	0.023	0.0	н/д	н/д	0.099	0.121	1.452
Glutamic acid (g)	0.033	0.0	н/д	н/д	0.72	0.753	9.036
Glycine (g)	0.011	0.0	н/д	н/д	0.079	0.09	1.08
Proline (g)	0.01	0.0	н/д	н/д	0.244	0.254	3.048
Serine (g)	0.011	0.0	н/д	н/д	0.099	0.11	1.32
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.0	0.0	0.099	0.102	1.224
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.015	0.0	0.0	0.0	0.077	0.092	1.104
Polyunsaturated (g)	0.0	0.0	0.0	0.0	0.164	0.164	1.968