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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
0.58g 		flour
30.0g 		salt
0.5g 		raisins
13.75g 		orange juice
23.25g 		orange juice concentrate
2.96g 		egg whites
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.22 4.11 0.0 0.42 0.16 0.07 н/д 4.99 59.88
Total Fat (g) 0.03 0.56 0.0 0.06 0.05 0.01 н/д 0.7 8.4
Carbohydrates (g) 0.22 21.77 0.0 10.89 2.42 1.13 н/д 36.43 437.16
Ash (g) 0.04 0.48 0.5 0.25 0.09 0.04 н/д 1.41 16.92
Calories (kcal) 1.721 101.7 0.0 41.113 10.463 4.704 н/д 159.7 1916.4
Starch (g) н/д н/д н/д 0.37 н/д н/д н/д 0.37 4.44
Sucrose (g) н/д н/д н/д 0.06 н/д н/д н/д 0.06 0.72
Glucose (dextrose) (g) н/д н/д н/д 3.82 н/д н/д н/д 3.82 45.84
Fructose (g) н/д н/д н/д 4.08 н/д н/д н/д 4.08 48.96
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.04 3.08 0.0 2.12 20.53 1.71 н/д 27.49 329.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.12 0.0 8.14 1.95 1.11 н/д 11.32 135.84
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 3.7 0.0 0.5 0.0 0.0 н/д 4.4 52.8
Calcium (mg) 0.373 10.2 0.12 6.875 2.558 0.947 н/д 21.073 252.876
Iron (mg) 0.1 1.16 0.0 0.26 0.05 0.01 н/д 1.58 18.96
Magnesium (mg) 0.572 41.4 0.005 4.4 2.558 1.006 н/д 49.94 599.28
Phosphorus (mg) 7.525 103.8 0.0 13.888 3.953 1.686 н/д 130.851 1570.212
Potassium (mg) 11.667 121.5 0.04 102.988 46.5 19.939 н/д 302.633 3631.596
Sodium (mg) 0.292 1.5 193.79 1.513 0.233 0.089 н/д 197.415 2368.98
Zinc (mg) 0.04 0.88 0.0 0.03 0.01 0.01 н/д 0.96 11.52
Copper (mg) 0.003 0.114 0.0 0.044 0.009 0.005 н/д 0.175 2.1
Manganese (mg) 0.003 1.14 0.001 0.041 0.002 0.001 н/д 1.189 14.268
Selenium (mcg) 0.1 21.2 0.0 0.1 0.0 0.0 н/д 21.5 258.0
Vitamin A, IU (IU) 0.006 2.7 0.0 0.0 46.5 11.212 н/д 60.418 725.016
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.325 0.562 н/д 2.887 34.644
Beta Carotene (mcg) 0.0 1.5 0.0 0.0 7.673 1.834 н/д 11.007 132.084
Vitamin E (mg) 0.0 0.25 0.0 0.02 0.01 0.02 н/д 0.29 3.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 66.0 0.0 0.0 26.738 12.04 н/д 104.778 1257.336
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 11.6 4.1 н/д 16.0 192.0
Thiamin (mg) 0.014 0.135 0.0 0.015 0.021 0.008 н/д 0.193 2.316
Riboflavin (mg) 0.032 0.066 0.0 0.018 0.007 0.002 н/д 0.125 1.5
Niacin (mg) 0.232 1.911 0.0 0.106 0.093 0.021 н/д 2.363 28.356
Pantothenic acid (mg) 0.066 0.303 0.0 0.014 0.044 0.017 н/д 0.443 5.316
Vitamin B-6 (mg) 0.009 0.102 0.0 0.023 0.009 0.005 н/д 0.148 1.776
Folate (mcg) 13.65 13.2 0.0 0.688 6.975 4.585 н/д 39.098 469.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.2 9.4 0.0 1.5 1.4 0.6 н/д 13.1 157.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.003 0.063 0.0 0.007 0.0 0.0 н/д 0.073 0.876
Threonine (g) 0.012 0.12 0.0 0.011 0.002 0.001 н/д 0.146 1.752
Isoleucine (g) 0.013 0.153 0.0 0.008 0.002 0.001 н/д 0.177 2.124
Leucine (g) 0.018 0.279 0.0 0.014 0.002 0.001 н/д 0.314 3.768
Lysine (g) 0.018 0.114 0.0 0.011 0.002 0.001 н/д 0.147 1.764
Methionine (g) 0.004 0.063 0.0 0.003 0.0 0.0 н/д 0.07 0.84
Cystine (g) 0.003 0.096 0.0 0.003 0.002 0.001 н/д 0.105 1.26
Phenylalanine (g) 0.011 0.195 0.0 0.019 0.002 0.001 н/д 0.228 2.736
Tyrosine (g) 0.009 0.12 0.0 0.001 0.0 0.0 н/д 0.131 1.572
Valine (g) 0.014 0.186 0.0 0.011 0.002 0.001 н/д 0.214 2.568
Arginine (g) 0.012 0.192 0.0 0.056 0.012 0.005 н/д 0.277 3.324
Histidine (g) 0.006 0.096 0.0 0.01 0.0 0.0 н/д 0.112 1.344
Alanine (g) 0.015 0.147 0.0 0.015 0.005 0.001 н/д 0.183 2.196
Aspartic acid (g) 0.023 0.21 0.0 0.015 0.019 0.008 н/д 0.274 3.288
Glutamic acid (g) 0.033 1.299 0.0 0.022 0.007 0.003 н/д 1.364 16.368
Glycine (g) 0.011 0.165 0.0 0.011 0.002 0.001 н/д 0.19 2.28
Proline (g) 0.01 0.426 0.0 0.034 0.009 0.004 н/д 0.484 5.808
Serine (g) 0.011 0.195 0.0 0.01 0.002 0.001 н/д 0.219 2.628
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.096 0.0 0.008 0.005 0.001 н/д 0.113 1.356
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.015 0.069 0.0 0.007 0.009 0.001 н/д 0.101 1.212
Polyunsaturated (g) 0.0 0.234 0.0 0.006 0.009 0.001 н/д 0.25 3.0