Рецепт Dak's Green Grocers' Oat Bran Bread (Bread Ma

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0 голосов | 1083 визита
Порций: 12

Ингредиенты

Cost per serving $0.27 view details

Инструкции

  1. If you have a juicer, juice the cucumber (with skin on), spinach leaves and parsley. Add in sufficient water to juice to make 1 1/4 to 1 1/3 c.. If you do not have a juicer, place the cucumber, spinach and parsley in a blender with 1 c. boiling water and liquefy. Then add in sufficient water to make 1 1/4 to 1 1/3 c.. Put all the ingredients into pan in the order listed, turn lightness control to far left, select "Oat/French" and push "Start."

Nutrition Facts

Amount Per Serving %DV
Serving Size 40g
Recipe makes 12 servings
Calories 89  
Calories from Fat 17 19%
Total Fat 1.93g 2%
Saturated Fat 0.22g 1%
Trans Fat 0.03g  
Cholesterol 0mg 0%
Sodium 207mg 9%
Potassium 122mg 3%
Total Carbs 13.79g 4%
Dietary Fiber 2.0g 7%
Sugars 2.38g 2%
Protein 4.9g 8%
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