Рецепт Dak's Coconut Pineapple Wheat Bread (Bread Machine) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
yeast
0.58g |
flour
30.0g |
salt
0.25g |
sugar
1.15g |
vanilla
0.35g |
oil
1.13g |
pineapple
3.51g |
pineapple juice
3.91g |
water
19.75g |
coconut
1.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 4.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.06 | 4.43 | 53.16 |
Total Fat (g) | 0.03 | 0.56 | 0.0 | 0.0 | 0.0 | 1.13 | 0.0 | 0.0 | 0.0 | 0.58 | 2.31 | 27.72 |
Carbohydrates (g) | 0.22 | 21.77 | 0.0 | 1.12 | 0.04 | 0.0 | 0.46 | 0.5 | 0.0 | 0.26 | 24.39 | 292.68 |
Ash (g) | 0.04 | 0.48 | 0.25 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 0.02 | 0.82 | 9.84 |
Calories (kcal) | 1.721 | 101.7 | 0.0 | 4.354 | 1.008 | 10.019 | 1.753 | 2.071 | 0.0 | 6.136 | 128.761 | 1545.132 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 1.08 | н/д | н/д | 0.21 | н/д | н/д | н/д | 1.29 | 15.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.08 | 0.96 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.09 | 1.08 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.04 | 3.08 | 0.0 | 0.02 | 0.18 | 0.0 | 3.02 | 3.37 | 19.73 | 0.81 | 30.26 | 363.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | 0.0 | 1.11 | 0.04 | 0.0 | 0.35 | 0.39 | 0.0 | 0.11 | 2.12 | 25.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.0 | 48.0 |
Calcium (mg) | 0.373 | 10.2 | 0.06 | 0.951 | 0.039 | 0.0 | 0.456 | 0.508 | 0.593 | 0.243 | 13.422 | 161.064 |
Iron (mg) | 0.1 | 1.16 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.04 | 1.33 | 15.96 |
Magnesium (mg) | 0.572 | 41.4 | 0.003 | 0.103 | 0.042 | 0.0 | 0.421 | 0.469 | 0.198 | 0.555 | 43.761 | 525.132 |
Phosphorus (mg) | 7.525 | 103.8 | 0.0 | 0.046 | 0.021 | 0.0 | 0.281 | 0.313 | 0.0 | 1.959 | 113.944 | 1367.328 |
Potassium (mg) | 11.667 | 121.5 | 0.02 | 1.524 | 0.518 | 0.0 | 3.822 | 5.079 | 0.0 | 6.171 | 150.3 | 1803.6 |
Sodium (mg) | 0.292 | 1.5 | 96.895 | 0.321 | 0.032 | 0.0 | 0.035 | 0.078 | 0.79 | 0.347 | 100.289 | 1203.468 |
Zinc (mg) | 0.04 | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.95 | 11.4 |
Copper (mg) | 0.003 | 0.114 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.003 | 0.002 | 0.008 | 0.134 | 1.608 |
Manganese (mg) | 0.003 | 1.14 | 0.0 | 0.001 | 0.001 | н/д | 0.033 | н/д | 0.0 | 0.026 | 1.204 | 14.448 |
Selenium (mcg) | 0.1 | 21.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 21.5 | 258.0 |
Vitamin A, IU (IU) | 0.006 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.034 | н/д | 0.0 | 0.0 | 4.739 | 56.868 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.105 | 0.0 | 0.0 | 0.0 | 0.105 | 1.26 |
Beta Carotene (mcg) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.227 | 0.117 | 0.0 | 0.0 | 2.844 | 34.128 |
Vitamin E (mg) | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 4.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 66.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.0 | 792.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 0.0 | 0.1 | 3.4 | 40.8 |
Thiamin (mg) | 0.014 | 0.135 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.001 | 0.155 | 1.86 |
Riboflavin (mg) | 0.032 | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.1 | 1.2 |
Niacin (mg) | 0.232 | 1.911 | 0.0 | 0.001 | 0.002 | 0.0 | 0.018 | 0.008 | 0.0 | 0.009 | 2.18 | 26.16 |
Pantothenic acid (mg) | 0.066 | 0.303 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | н/д | 0.0 | 0.005 | 0.383 | 4.596 |
Vitamin B-6 (mg) | 0.009 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.0 | 0.001 | 0.12 | 1.44 |
Folate (mcg) | 13.65 | 13.2 | 0.0 | 0.011 | 0.0 | 0.0 | 0.631 | 0.703 | 0.0 | 0.451 | 28.646 | 343.752 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 9.4 | 0.0 | 0.0 | н/д | н/д | 0.2 | 0.1 | 0.0 | 0.2 | 10.1 | 121.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.063 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.067 | 0.804 |
Threonine (g) | 0.012 | 0.12 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.134 | 1.608 |
Isoleucine (g) | 0.013 | 0.153 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.169 | 2.028 |
Leucine (g) | 0.018 | 0.279 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.004 | 0.302 | 3.624 |
Lysine (g) | 0.018 | 0.114 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.136 | 1.632 |
Methionine (g) | 0.004 | 0.063 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.069 | 0.828 |
Cystine (g) | 0.003 | 0.096 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.101 | 1.212 |
Phenylalanine (g) | 0.011 | 0.195 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.209 | 2.508 |
Tyrosine (g) | 0.009 | 0.12 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.132 | 1.584 |
Valine (g) | 0.014 | 0.186 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.204 | 2.448 |
Arginine (g) | 0.012 | 0.192 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.01 | 0.215 | 2.58 |
Histidine (g) | 0.006 | 0.096 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.104 | 1.248 |
Alanine (g) | 0.015 | 0.147 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.166 | 1.992 |
Aspartic acid (g) | 0.023 | 0.21 | 0.0 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.006 | 0.243 | 2.916 |
Glutamic acid (g) | 0.033 | 1.299 | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.013 | 1.348 | 16.176 |
Glycine (g) | 0.011 | 0.165 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.179 | 2.148 |
Proline (g) | 0.01 | 0.426 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.439 | 5.268 |
Serine (g) | 0.011 | 0.195 | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.21 | 2.52 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.029 | н/д | н/д | н/д | н/д | 0.029 | 0.348 |
Saturated Fat (g) | 0.004 | 0.096 | 0.0 | 0.0 | 0.0 | 0.084 | 0.0 | 0.0 | 0.0 | 0.515 | 0.699 | 8.388 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 2.833 | 0.21 | н/д | н/д | 0.815 | 3.858 | 46.296 |
Monounsaturated Fat (g) | 0.015 | 0.069 | 0.0 | 0.0 | 0.0 | 0.258 | 0.0 | 0.0 | 0.0 | 0.025 | 0.367 | 4.404 |
Polyunsaturated (g) | 0.0 | 0.234 | 0.0 | 0.0 | 0.0 | 0.738 | 0.001 | 0.002 | 0.0 | 0.006 | 0.982 | 11.784 |