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Рецепт Dairy Free Rice Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Almond mylk (or possibly plain rice lowfat milk)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
rice
158.0g
cashew butter
16.0g
eggs
98.56g
sugar
100.0g
vanilla
2.1g
raisins
41.25g
Всего в порции Всего в рецепте
Protein (g) 4.25 2.81 12.4 0.0 0.0 1.27 20.73 20.73
Total Fat (g) 0.44 7.91 9.8 0.0 0.0 0.19 18.34 18.34
Carbohydrates (g) 44.51 4.41 0.76 99.98 0.27 32.66 182.59 182.59
Ash (g) 0.65 0.4 0.85 0.0 0.01 0.76 2.66 2.66
Calories (kcal) 205.4 93.92 140.941 387.0 6.048 123.338 956.646 956.646
Starch (g) н/д н/д н/д н/д н/д 1.11 1.11 1.11
Sucrose (g) н/д н/д 0.11 н/д н/д 0.19 0.29 0.29
Glucose (dextrose) (g) н/д н/д 0.21 н/д н/д 11.45 11.65 11.65
Fructose (g) н/д н/д 0.11 н/д н/д 12.24 12.35 12.35
Lactose (g) н/д н/д 0.11 н/д н/д 0.0 0.11 0.11
Maltose (g) н/д н/д 0.11 н/д н/д 0.0 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 108.14 0.47 74.75 0.03 1.1 6.36 190.86 190.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.8 0.76 99.91 0.27 24.42 126.23 126.23
Galactose (g) н/д н/д 0.11 н/д н/д 0.0 0.11 0.11
Dietary Fiber (g) 0.6 0.3 0.0 0.0 0.0 1.5 2.5 2.5
Calcium (mg) 15.8 6.88 52.237 1.0 0.231 20.625 96.773 96.773
Iron (mg) 1.9 0.8 1.8 0.01 0.0 0.78 5.29 5.29
Magnesium (mg) 18.96 41.28 11.827 0.0 0.252 13.2 85.519 85.519
Phosphorus (mg) 67.94 73.12 188.25 0.0 0.126 41.663 371.098 371.098
Potassium (mg) 55.3 87.36 132.07 2.0 3.108 308.963 588.801 588.801
Sodium (mg) 1.58 98.24 137.984 0.0 0.189 4.538 242.531 242.531
Zinc (mg) 0.77 0.83 1.09 0.0 0.0 0.09 2.79 2.79
Copper (mg) 0.111 0.35 0.099 0.0 0.001 0.132 0.693 0.693
Manganese (mg) 0.743 0.131 0.039 0.0 0.005 0.124 1.042 1.042
Selenium (mcg) 11.9 1.8 31.2 0.6 0.0 0.2 45.8 45.8
Vitamin A, IU (IU) 0.0 0.0 479.987 0.0 0.0 0.0 479.987 479.987
Retinol (mcg) 0.0 0.0 136.998 0.0 0.0 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 137.984 0.0 0.0 0.0 137.984 137.984
Beta Carotene (mcg) 0.0 0.0 9.856 0.0 0.0 0.0 9.856 9.856
Vitamin E (mg) 0.06 0.15 0.96 0.0 0.0 0.05 1.22 1.22
Vitamin D (IU) н/д н/д 34.496 н/д н/д н/д 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.68 326.234 0.0 0.0 0.0 329.914 329.914
Tocopherol, beta (mg) н/д н/д 0.02 н/д н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.49 н/д н/д 0.02 0.51 0.51
Tocopherol, delta (mg) н/д н/д 0.02 н/д н/д 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.9 0.9
Thiamin (mg) 0.253 0.05 0.069 0.0 0.0 0.045 0.417 0.417
Riboflavin (mg) 0.016 0.03 0.473 0.02 0.002 0.054 0.595 0.595
Niacin (mg) 2.338 0.256 0.069 0.0 0.009 0.318 2.99 2.99
Pantothenic acid (mg) 0.616 0.192 1.419 0.0 0.001 0.041 2.27 2.27
Vitamin B-6 (mg) 0.142 0.04 0.138 0.0 0.001 0.07 0.391 0.391
Folate (mcg) 91.64 10.88 46.323 0.0 0.0 2.063 150.906 150.906
Vitamin B-12 (mcg) 0.0 0.0 1.27 0.0 0.0 0.0 1.27 1.27
Choline (mg) 3.3 9.8 247.5 0.0 н/д 4.6 265.1 265.1
Folic acid (mcg) 86.9 0.0 0.0 0.0 0.0 0.0 86.9 86.9
Tryptophan (g) 0.047 0.043 0.168 н/д н/д 0.021 0.279 0.279
Threonine (g) 0.158 0.109 0.552 н/д н/д 0.033 0.852 0.852
Isoleucine (g) 0.19 0.134 0.66 н/д н/д 0.025 1.009 1.009
Leucine (g) 0.348 0.237 1.074 н/д н/д 0.041 1.7 1.7
Lysine (g) 0.158 0.15 0.897 н/д н/д 0.033 1.238 1.238
Methionine (g) 0.095 0.051 0.375 н/д н/д 0.008 0.529 0.529
Cystine (g) 0.095 0.053 0.266 н/д н/д 0.008 0.422 0.422
Phenylalanine (g) 0.221 0.146 0.67 н/д н/д 0.058 1.095 1.095
Tyrosine (g) 0.142 0.09 0.493 н/д н/д 0.004 0.729 0.729
Valine (g) 0.253 0.19 0.848 н/д н/д 0.033 1.324 1.324
Arginine (g) 0.348 0.32 0.808 н/д н/д 0.169 1.645 1.645
Histidine (g) 0.095 0.074 0.306 н/д н/д 0.029 0.503 0.503
Alanine (g) 0.253 0.13 0.729 н/д н/д 0.045 1.157 1.157
Aspartic acid (g) 0.395 0.277 1.311 н/д н/д 0.045 2.028 2.028
Glutamic acid (g) 0.822 0.666 1.656 н/д н/д 0.066 3.209 3.209
Glycine (g) 0.19 0.147 0.424 н/д н/д 0.033 0.794 0.794
Proline (g) 0.205 0.126 0.503 н/д н/д 0.103 0.938 0.938
Serine (g) 0.221 0.155 0.956 н/д н/д 0.029 1.361 1.361
Cholesterol (mg) 0.0 0.0 416.909 0.0 0.0 0.0 416.909 416.909
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.126 1.562 3.055 0.0 0.0 0.025 4.768 4.768
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.142 4.659 3.755 0.0 0.0 0.021 8.577 8.577
Polyunsaturated (g) 0.126 1.336 1.34 0.0 0.0 0.017 2.819 2.819