Рецепт Dairy-Free Potato Soup
Ингредиенты
- 4 cups low-sodium chicken broth
- 1/2 cup unsweetened almond milk
- 2 medium potatoes, cut into bite size squares
- 1/2 medium onion, diced
- 2 carrots, diced
- 1 garlic clove, diced
- 1 cup diced broccoli (about 1/3 head of broccoli)
- 1 tsp. olive oil
- 1 tsp. black pepper
- 1 Tbsp. dried parsley
- 1 Tbsp. wheat-free tamari
- 1 bay leaf
- 1/4 tsp. cinnamon
- 1 Tbsp. hot sauce
View Full Recipe at The Daily Dietribe
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 410g | |
Recipe makes 4 servings | |
Calories 298 | |
Calories from Fat 113 | 38% |
Total Fat 13.08g | 16% |
Saturated Fat 5.9g | 24% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 182mg | 8% |
Potassium 869mg | 25% |
Total Carbs 39.79g | 11% |
Dietary Fiber 5.8g | 19% |
Sugars 16.46g | 11% |
Protein 10.23g | 16% |