Рецепт Daddy's Special - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	wild rice 56.7g	ham 0.0g	peas 22.33g	egg 11.0g	onion 24.75g	butter 7.1g	worcestershire sauce 8.5g	mustard 3.75g	soy sauce 0.66g	Всего в порции	Всего в рецепте
Protein (g)	8.35	н/д	1.17	1.38	0.27	0.06	0.0	0.16	0.04	11.44	45.76
Total Fat (g)	0.61	н/д	0.09	1.09	0.02	5.76	0.0	0.15	0.0	7.73	30.92
Carbohydrates (g)	42.47	н/д	3.04	0.08	2.31	0.0	1.65	0.2	0.05	49.81	199.24
Ash (g)	0.87	н/д	0.17	0.09	0.09	0.15	0.17	0.14	0.1	1.78	7.12
Calories (kcal)	202.419	н/д	17.196	15.73	9.9	50.907	6.63	2.513	0.351	305.646	1222.584
Starch (g)	н/д	н/д	0.93	н/д	0.0	н/д	н/д	0.02	н/д	0.95	3.8
Sucrose (g)	0.38	н/д	1.03	0.01	0.25	н/д	н/д	0.01	н/д	1.67	6.68
Glucose (dextrose) (g)	н/д	н/д	0.02	0.02	0.49	н/д	н/д	0.02	н/д	0.55	2.2
Fructose (g)	н/д	н/д	0.06	0.01	0.32	н/д	н/д	0.01	н/д	0.39	1.56
Lactose (g)	н/д	н/д	0.0	0.01	0.0	н/д	н/д	0.0	н/д	0.01	0.04
Maltose (g)	н/д	н/д	0.02	0.01	0.0	н/д	н/д	0.0	н/д	0.03	0.12
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.4	н/д	17.86	8.34	22.05	1.13	6.68	3.1	0.47	64.03	256.12
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.42	н/д	1.12	0.08	1.05	0.0	0.85	0.03	0.01	4.57	18.28
Galactose (g)	н/д	н/д	0.0	0.01	0.0	н/д	н/д	0.0	н/д	0.01	0.04
Dietary Fiber (g)	3.5	н/д	1.0	0.0	0.4	0.0	0.0	0.1	0.0	5.1	20.4
Calcium (mg)	11.907	н/д	4.913	5.83	5.693	1.704	9.095	2.175	0.126	41.443	165.772
Iron (mg)	1.11	н/д	0.34	0.2	0.05	0.0	0.45	0.06	0.01	2.23	8.92
Magnesium (mg)	100.359	н/д	5.806	1.32	2.475	0.142	1.105	1.838	0.285	113.33	453.32
Phosphorus (mg)	245.511	н/д	18.313	21.01	7.178	1.704	5.1	3.975	0.828	303.618	1214.472
Potassium (mg)	242.109	н/д	34.169	14.74	36.135	1.704	68.0	5.175	1.438	403.469	1613.876
Sodium (mg)	3.969	н/д	24.119	15.4	0.99	40.896	83.3	42.563	37.345	248.582	994.328
Zinc (mg)	3.38	н/д	0.18	0.12	0.04	0.01	0.02	0.02	0.0	3.78	15.12
Copper (mg)	0.295	н/д	0.027	0.011	0.01	0.0	0.017	0.003	0.001	0.364	1.456
Manganese (mg)	0.754	н/д	0.076	0.004	0.032	0.0	н/д	0.016	0.003	0.885	3.54
Selenium (mcg)	1.6	н/д	0.4	3.5	0.1	0.1	0.0	1.2	0.0	7.0	28.0
Vitamin A, IU (IU)	10.773	н/д	459.603	53.57	0.495	177.429	6.715	2.663	0.0	711.247	2844.988
Retinol (mcg)	0.0	н/д	0.0	15.29	0.0	47.641	0.085	0.0	0.0	63.016	252.064
Vitamin A, RAE (mcg_RAE)	0.567	н/д	23.002	15.4	0.0	48.564	0.425	0.15	0.0	88.108	352.432
Beta Carotene (mcg)	6.237	н/д	273.573	1.1	0.248	11.218	3.655	1.088	0.0	297.118	1188.472
Vitamin E (mg)	0.46	н/д	0.0	0.11	0.0	0.16	0.01	0.01	0.0	0.77	3.08
Vitamin D (IU)	н/д	н/д	н/д	3.85	н/д	3.976	н/д	н/д	н/д	7.826	31.304
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	124.74	н/д	525.26	36.41	0.99	0.0	4.08	0.675	0.0	692.155	2768.62
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.17	0.06	0.0	0.0	н/д	0.08	н/д	0.3	1.2
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.01	0.04
Vitamin C (mg)	0.0	н/д	4.0	0.0	1.8	0.0	1.1	0.1	0.0	7.0	28.0
Thiamin (mg)	0.068	н/д	0.058	0.008	0.012	0.001	0.006	0.013	0.0	0.166	0.664
Riboflavin (mg)	0.147	н/д	0.022	0.053	0.007	0.002	0.011	0.001	0.001	0.245	0.98
Niacin (mg)	3.816	н/д	0.384	0.008	0.03	0.003	0.06	0.02	0.015	4.334	17.336
Pantothenic acid (mg)	0.607	н/д	0.123	0.158	0.03	0.008	н/д	0.011	0.002	0.939	3.756
Vitamin B-6 (mg)	0.221	н/д	0.018	0.015	0.03	0.0	0.0	0.002	0.001	0.287	1.148
Folate (mcg)	53.865	н/д	11.836	5.17	4.703	0.213	0.68	0.263	0.093	76.822	307.288
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.14	0.0	0.01	0.0	0.0	0.0	0.15	0.6
Choline (mg)	19.8	н/д	6.0	27.6	1.5	1.3	0.2	0.8	0.1	57.5	230.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.102	н/д	0.009	0.019	0.002	0.001	н/д	0.0	0.001	0.134	0.536
Threonine (g)	0.266	н/д	0.045	0.062	0.005	0.003	н/д	0.006	0.002	0.389	1.556
Isoleucine (g)	0.352	н/д	0.042	0.074	0.002	0.004	н/д	0.006	0.002	0.481	1.924
Leucine (g)	0.578	н/д	0.069	0.12	0.007	0.006	н/д	0.011	0.003	0.795	3.18
Lysine (g)	0.357	н/д	0.069	0.1	0.01	0.005	н/д	0.01	0.002	0.554	2.216
Methionine (g)	0.249	н/д	0.018	0.042	0.0	0.001	н/д	0.003	0.001	0.314	1.256
Cystine (g)	0.096	н/д	0.007	0.03	0.0	0.001	н/д	0.003	0.001	0.137	0.548
Phenylalanine (g)	0.408	н/д	0.042	0.075	0.007	0.003	н/д	0.006	0.002	0.544	2.176
Tyrosine (g)	0.352	н/д	0.025	0.055	0.002	0.003	н/д	0.005	0.002	0.443	1.772
Valine (g)	0.488	н/д	0.051	0.095	0.005	0.004	н/д	0.008	0.002	0.652	2.608
Arginine (g)	0.646	н/д	0.092	0.09	0.025	0.002	н/д	0.01	0.003	0.868	3.472
Histidine (g)	0.215	н/д	0.022	0.034	0.002	0.001	н/д	0.005	0.001	0.281	1.124
Alanine (g)	0.471	н/д	0.051	0.081	0.005	0.002	н/д	0.006	0.002	0.619	2.476
Aspartic acid (g)	0.805	н/д	0.107	0.146	0.022	0.004	н/д	0.015	0.004	1.105	4.42
Glutamic acid (g)	1.457	н/д	0.159	0.185	0.064	0.013	н/д	0.028	0.01	1.916	7.664
Glycine (g)	0.38	н/д	0.04	0.047	0.007	0.001	н/д	0.009	0.002	0.487	1.948
Proline (g)	0.295	н/д	0.038	0.056	0.002	0.006	н/д	0.014	0.003	0.414	1.656
Serine (g)	0.442	н/д	0.038	0.107	0.005	0.004	н/д	0.008	0.002	0.606	2.424
Cholesterol (mg)	0.0	н/д	0.0	46.53	0.0	15.265	0.0	0.0	0.0	61.795	247.18
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.091	н/д	0.016	0.341	0.01	3.647	0.0	0.009	0.0	4.114	16.456
Phytosterols (mg)	н/д	н/д	н/д	н/д	3.713	н/д	н/д	н/д	н/д	3.713	14.852
Monounsaturated Fat (g)	0.091	н/д	0.007	0.419	0.002	1.492	0.0	0.099	0.0	2.11	8.44
Polyunsaturated (g)	0.386	н/д	0.04	0.15	0.005	0.216	0.0	0.036	0.0	0.832	3.328