Рецепт Daddy's Ham Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cured
45.36g |
pork
35.38g |
eggs
9.86g |
milk
24.4g |
bread crumbs
21.6g |
pepper
0.11g |
salt
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.03 | 7.71 | 1.24 | 0.82 | 2.88 | 0.01 | 0.0 | 18.7 | 187.0 |
Total Fat (g) | 13.99 | 2.29 | 0.98 | 0.24 | 1.14 | 0.0 | 0.0 | 18.65 | 186.5 |
Carbohydrates (g) | 0.77 | 0.0 | 0.08 | 1.22 | 15.55 | 0.07 | 0.0 | 17.68 | 176.8 |
Ash (g) | н/д | 0.35 | 0.08 | 0.18 | 0.62 | 0.0 | 0.07 | 1.31 | 13.1 |
Calories (kcal) | 155.128 | 53.778 | 14.094 | 10.248 | 85.32 | 0.268 | 0.0 | 318.835 | 3188.35 |
Starch (g) | н/д | н/д | н/д | н/д | 12.89 | н/д | н/д | 12.89 | 128.9 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.0 | 0.39 | н/д | н/д | 0.41 | 4.1 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | 0.53 | н/д | н/д | 0.54 | 5.4 |
Lactose (g) | н/д | н/д | 0.01 | 1.27 | 0.0 | н/д | н/д | 1.28 | 12.8 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | 0.41 | н/д | н/д | 0.43 | 4.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.29 | 25.47 | 7.47 | 21.94 | 1.41 | 0.01 | 0.0 | 79.59 | 795.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.08 | 1.27 | 1.34 | 0.0 | 0.0 | 2.68 | 26.8 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 10.0 |
Calcium (mg) | 4.082 | 1.769 | 5.224 | 29.036 | 39.528 | 0.459 | 0.018 | 80.116 | 801.16 |
Iron (mg) | 0.73 | 0.27 | 0.18 | 0.01 | 1.04 | 0.03 | 0.0 | 2.26 | 22.6 |
Magnesium (mg) | 4.536 | 7.784 | 1.183 | 2.684 | 9.288 | 0.204 | 0.001 | 25.679 | 256.79 |
Phosphorus (mg) | 45.813 | 73.237 | 18.825 | 23.18 | 35.64 | 0.182 | 0.0 | 196.876 | 1968.76 |
Potassium (mg) | 110.676 | 148.95 | 13.207 | 36.6 | 42.336 | 1.322 | 0.006 | 353.097 | 3530.97 |
Sodium (mg) | 482.166 | 15.921 | 13.798 | 10.736 | 158.112 | 0.046 | 29.069 | 709.848 | 7098.48 |
Zinc (mg) | 0.86 | 0.6 | 0.11 | 0.1 | 0.31 | 0.0 | 0.0 | 1.99 | 19.9 |
Copper (mg) | 0.045 | 0.021 | 0.01 | 0.002 | 0.056 | 0.001 | 0.0 | 0.136 | 1.36 |
Manganese (mg) | н/д | 0.004 | 0.004 | 0.0 | 0.199 | 0.006 | 0.0 | 0.212 | 2.12 |
Selenium (mcg) | 9.6 | 12.5 | 3.1 | 0.8 | 5.4 | 0.0 | 0.0 | 31.5 | 315.0 |
Vitamin A, IU (IU) | н/д | 2.477 | 47.999 | 47.824 | 0.0 | 0.314 | 0.0 | 98.613 | 986.13 |
Retinol (mcg) | 0.0 | 0.708 | 13.7 | 14.152 | 0.0 | 0.0 | 0.0 | 28.559 | 285.59 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.708 | 13.798 | 14.152 | 0.0 | 0.016 | 0.0 | 28.674 | 286.74 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.986 | 0.488 | 0.0 | 0.164 | 0.0 | 1.637 | 16.37 |
Vitamin E (mg) | 0.21 | 0.06 | 0.1 | 0.0 | 0.02 | 0.0 | 0.0 | 0.39 | 3.9 |
Vitamin D (IU) | н/д | н/д | 3.45 | 12.688 | н/д | н/д | н/д | 16.138 | 161.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 0.0 | 0.0 | 0.215 | 0.0 | 32.839 | 328.39 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | 0.05 | 0.0 | 0.16 | 0.0 | н/д | 0.22 | 2.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.04 | 0.4 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.159 | 0.304 | 0.007 | 0.005 | 0.21 | 0.0 | 0.0 | 0.684 | 6.84 |
Riboflavin (mg) | 0.086 | 0.096 | 0.047 | 0.046 | 0.086 | 0.0 | 0.0 | 0.362 | 3.62 |
Niacin (mg) | 1.474 | 1.783 | 0.007 | 0.022 | 1.432 | 0.001 | 0.0 | 4.719 | 47.19 |
Pantothenic acid (mg) | н/д | 0.272 | 0.142 | 0.088 | 0.119 | н/д | 0.0 | 0.621 | 6.21 |
Vitamin B-6 (mg) | 0.073 | 0.166 | 0.014 | 0.01 | 0.026 | 0.0 | 0.0 | 0.289 | 2.89 |
Folate (mcg) | 1.361 | 2.477 | 4.632 | 1.22 | 23.112 | 0.011 | 0.0 | 32.812 | 328.12 |
Vitamin B-12 (mcg) | 0.32 | 0.19 | 0.13 | 0.11 | 0.08 | 0.0 | 0.0 | 0.82 | 8.2 |
Choline (mg) | 23.6 | н/д | 24.7 | 4.3 | 3.2 | 0.0 | 0.0 | 55.8 | 558.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.712 | 0.0 | 0.0 | 17.712 | 177.12 |
Tryptophan (g) | н/д | 0.099 | 0.017 | 0.01 | 0.035 | н/д | 0.0 | 0.16 | 1.6 |
Threonine (g) | н/д | 0.354 | 0.055 | 0.022 | 0.093 | н/д | 0.0 | 0.524 | 5.24 |
Isoleucine (g) | н/д | 0.361 | 0.066 | 0.046 | 0.117 | н/д | 0.0 | 0.59 | 5.9 |
Leucine (g) | н/д | 0.619 | 0.107 | 0.093 | 0.207 | н/д | 0.0 | 1.027 | 10.27 |
Lysine (g) | н/д | 0.693 | 0.09 | 0.071 | 0.093 | н/д | 0.0 | 0.947 | 9.47 |
Methionine (g) | н/д | 0.205 | 0.037 | 0.02 | 0.05 | н/д | 0.0 | 0.312 | 3.12 |
Cystine (g) | н/д | 0.099 | 0.027 | 0.029 | 0.06 | н/д | 0.0 | 0.215 | 2.15 |
Phenylalanine (g) | н/д | 0.308 | 0.067 | 0.041 | 0.143 | н/д | 0.0 | 0.559 | 5.59 |
Tyrosine (g) | н/д | 0.269 | 0.049 | 0.034 | 0.086 | н/д | 0.0 | 0.439 | 4.39 |
Valine (g) | н/д | 0.417 | 0.085 | 0.054 | 0.13 | н/д | 0.0 | 0.686 | 6.86 |
Arginine (g) | н/д | 0.481 | 0.081 | 0.024 | 0.119 | н/д | 0.0 | 0.705 | 7.05 |
Histidine (g) | н/д | 0.308 | 0.031 | 0.02 | 0.065 | н/д | 0.0 | 0.423 | 4.23 |
Alanine (g) | н/д | 0.449 | 0.073 | 0.027 | 0.104 | н/д | 0.0 | 0.653 | 6.53 |
Aspartic acid (g) | н/д | 0.715 | 0.131 | 0.076 | 0.166 | н/д | 0.0 | 1.088 | 10.88 |
Glutamic acid (g) | н/д | 1.206 | 0.166 | 0.19 | 0.89 | н/д | 0.0 | 2.452 | 24.52 |
Glycine (g) | н/д | 0.368 | 0.042 | 0.015 | 0.106 | н/д | 0.0 | 0.531 | 5.31 |
Proline (g) | н/д | 0.311 | 0.05 | 0.088 | 0.296 | н/д | 0.0 | 0.745 | 7.45 |
Serine (g) | н/д | 0.318 | 0.096 | 0.051 | 0.143 | н/д | 0.0 | 0.608 | 6.08 |
Cholesterol (mg) | 32.658 | 19.459 | 41.691 | 1.22 | 0.0 | 0.0 | 0.0 | 95.028 | 950.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.03 | 0.793 | 0.306 | 0.154 | 0.259 | 0.001 | 0.0 | 6.542 | 65.42 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.728 | 0.097 | 0.0 | 1.825 | 18.25 |
Monounsaturated Fat (g) | 6.654 | 1.037 | 0.376 | 0.068 | 0.22 | 0.001 | 0.0 | 8.356 | 83.56 |
Polyunsaturated (g) | 1.51 | 0.248 | 0.134 | 0.01 | 0.445 | 0.001 | 0.0 | 2.348 | 23.48 |