Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
77.11g 		onion
10.5g 		garlic
2.47g 		pepper
0.0g 		salt
0.0g 		tomatoes
31.67g 		mushrooms
36.67g 		seasoning
4.93g 		basil
0.09g 		parsley
1.2g 		romano cheese
13.14g 		Всего в порции Всего в рецепте
Protein (g) 14.34 0.12 0.16 н/д н/д 0.25 1.13 0.74 0.0 0.04 4.18 20.96 125.76
Total Fat (g) 11.61 0.01 0.01 н/д н/д 0.04 0.12 1.31 0.0 0.01 3.54 16.66 99.96
Carbohydrates (g) 0.0 0.98 0.81 н/д н/д 1.27 1.2 0.0 0.0 0.08 0.48 4.82 28.92
Ash (g) 0.61 0.04 0.04 н/д н/д 0.26 0.31 0.11 0.0 0.03 0.88 2.27 13.62
Calories (kcal) 165.788 4.2 3.673 н/д н/д 5.383 8.067 14.982 0.022 0.433 50.865 253.413 1520.478
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.1 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.11 0.66
Glucose (dextrose) (g) н/д 0.21 н/д н/д н/д 0.35 0.54 н/д 0.0 н/д н/д 1.1 6.6
Fructose (g) н/д 0.14 н/д н/д н/д 0.4 0.06 н/д 0.0 н/д н/д 0.6 3.6
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.89 9.36 1.44 н/д н/д 29.86 33.89 2.77 0.09 1.06 4.06 133.41 800.46
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 0.02 н/д н/д 0.75 0.6 0.0 0.0 0.01 0.1 1.93 11.58
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 н/д н/д 0.3 0.4 0.0 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 8.482 2.415 4.462 н/д н/д 9.817 1.1 0.444 0.166 1.661 139.845 168.391 1010.346
Iron (mg) 0.69 0.02 0.04 н/д н/д 0.31 0.18 0.05 0.0 0.07 0.1 1.48 8.88
Magnesium (mg) 15.422 1.05 0.616 н/д н/д 3.483 3.3 0.69 0.06 0.602 5.389 30.612 183.672
Phosphorus (mg) 113.353 3.045 3.771 н/д н/д 6.017 31.533 6.653 0.053 0.698 99.889 265.012 1590.072
Potassium (mg) 145.74 15.33 9.885 н/д н/д 59.533 116.598 12.222 0.277 6.666 11.303 377.554 2265.324
Sodium (mg) 53.978 0.42 0.419 н/д н/д 45.283 1.833 31.344 0.004 0.674 157.72 291.675 1750.05
Zinc (mg) 1.01 0.02 0.03 н/д н/д 0.04 0.19 0.11 0.0 0.01 0.34 1.75 10.5
Copper (mg) 0.039 0.004 0.007 н/д н/д 0.022 0.117 0.003 0.0 0.002 0.004 0.199 1.194
Manganese (mg) 0.015 0.014 0.041 н/д н/д 0.025 0.018 0.0 0.001 0.002 0.003 0.12 0.72
Selenium (mcg) 11.1 0.1 0.4 н/д н/д 0.0 3.4 0.0 0.0 0.0 1.9 16.9 101.4
Vitamin A, IU (IU) 107.955 0.21 0.222 н/д н/д 37.05 0.0 3.696 4.951 101.369 54.545 309.998 1859.988
Retinol (mcg) 31.615 0.0 0.0 н/д н/д 0.0 0.0 0.542 0.0 0.0 11.829 43.987 263.922
Vitamin A, RAE (mcg_RAE) 32.387 0.0 0.0 н/д н/д 1.9 0.0 0.641 0.248 5.066 12.618 52.859 317.154
Beta Carotene (mcg) 0.0 0.105 0.123 н/д н/д 22.167 0.0 0.542 2.949 60.816 9.069 95.772 574.632
Vitamin E (mg) 0.23 0.0 0.0 н/д н/д 0.22 0.0 0.01 0.0 0.01 0.03 0.5 3.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 6.6 2.563 н/д н/д н/д 9.163 54.978
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 876.217 0.0 0.542 0.0 0.0 0.0 876.759 5260.554
Lutein + zeaxanthin (mcg) 0.0 0.42 0.394 н/д н/д 27.233 0.0 0.0 5.303 66.917 0.0 100.269 601.614
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.02 0.0 0.0 0.0 0.01 н/д 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.2 0.8 0.8 н/д н/д 2.9 0.8 0.0 0.0 1.6 0.0 8.1 48.6
Thiamin (mg) 0.046 0.005 0.005 н/д н/д 0.016 0.029 0.014 0.0 0.001 0.005 0.122 0.732
Riboflavin (mg) 0.093 0.003 0.003 н/д н/д 0.019 0.147 0.006 0.0 0.001 0.049 0.32 1.92
Niacin (mg) 5.244 0.013 0.017 н/д н/д 0.225 1.324 0.232 0.001 0.016 0.011 7.081 42.486
Pantothenic acid (mg) 0.702 0.013 0.015 н/д н/д 0.038 0.55 0.033 0.0 0.005 0.055 1.41 8.46
Vitamin B-6 (mg) 0.27 0.013 0.031 н/д н/д 0.035 0.037 0.015 0.0 0.001 0.012 0.413 2.478
Folate (mcg) 4.627 1.995 0.074 н/д н/д 2.533 5.867 0.049 0.064 1.829 0.92 17.958 107.748
Vitamin B-12 (mcg) 0.24 0.0 0.0 н/д н/д 0.0 0.01 0.04 0.0 0.0 0.15 0.44 2.64
Choline (mg) 46.0 0.6 0.6 н/д н/д 2.2 6.3 2.6 0.0 0.2 2.0 60.6 363.6
Folic acid (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 0.001 0.002 н/д н/д 0.003 0.015 0.005 0.0 0.001 0.057 0.245 1.47
Threonine (g) 0.594 0.002 0.004 н/д н/д 0.013 0.04 0.03 0.0 0.001 0.154 0.838 5.028
Isoleucine (g) 0.709 0.001 0.005 н/д н/д 0.006 0.029 0.031 0.0 0.001 0.222 1.006 6.036
Leucine (g) 1.041 0.003 0.008 н/д н/д 0.01 0.044 0.053 0.0 0.002 0.404 1.565 9.39
Lysine (g) 1.164 0.004 0.007 н/д н/д 0.01 0.04 0.059 0.0 0.002 0.386 1.672 10.032
Methionine (g) 0.378 0.0 0.002 н/д н/д 0.003 0.011 0.015 0.0 0.0 0.112 0.521 3.126
Cystine (g) 0.193 0.0 0.002 н/д н/д 0.003 0.004 0.008 0.0 0.0 0.028 0.237 1.422
Phenylalanine (g) 0.555 0.003 0.004 н/д н/д 0.01 0.033 0.027 0.0 0.002 0.225 0.859 5.154
Tyrosine (g) 0.463 0.001 0.002 н/д н/д 0.006 0.015 0.02 0.0 0.001 0.234 0.742 4.452
Valine (g) 0.694 0.002 0.007 н/д н/д 0.006 0.084 0.034 0.0 0.002 0.287 1.117 6.702
Arginine (g) 0.902 0.01 0.016 н/д н/д 0.006 0.029 0.044 0.0 0.001 0.154 1.163 6.978
Histidine (g) 0.416 0.001 0.003 н/д н/д 0.006 0.022 0.027 0.0 0.001 0.162 0.638 3.828
Alanine (g) 0.841 0.002 0.003 н/д н/д 0.01 0.073 0.044 0.0 0.002 0.122 1.098 6.588
Aspartic acid (g) 1.28 0.009 0.012 н/д н/д 0.051 0.073 0.065 0.0 0.003 0.262 1.755 10.53
Glutamic acid (g) 2.09 0.027 0.02 н/д н/д 0.152 0.125 0.109 0.0 0.003 0.959 3.485 20.91
Glycine (g) 0.941 0.003 0.005 н/д н/д 0.006 0.033 0.046 0.0 0.002 0.072 1.108 6.648
Proline (g) 0.702 0.001 0.002 н/д н/д 0.006 0.029 0.034 0.0 0.003 0.489 1.266 7.596
Serine (g) 0.509 0.002 0.005 н/д н/д 0.01 0.033 0.028 0.0 0.002 0.242 0.83 4.98
Cholesterol (mg) 57.833 0.0 0.0 н/д н/д 0.0 0.0 3.548 0.0 0.0 13.669 75.051 450.306
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.06
Saturated Fat (g) 3.323 0.004 0.002 н/д н/д 0.006 0.015 0.434 0.0 0.002 2.25 6.036 36.216
Phytosterols (mg) н/д 1.575 н/д н/д н/д н/д н/д н/д н/д 0.06 н/д 1.635 9.81
Monounsaturated Fat (g) 4.812 0.001 0.0 н/д н/д 0.006 0.0 0.582 0.0 0.004 1.03 6.436 38.616
Polyunsaturated (g) 2.491 0.002 0.006 н/д н/д 0.016 0.051 0.175 0.0 0.001 0.078 2.821 16.926