Рецепт Daddy "Johnny's" Stir Fry Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken 77.11g	onion 10.5g	garlic 2.47g	pepper 0.0g	salt 0.0g	tomatoes 31.67g	mushrooms 36.67g	seasoning 4.93g	basil 0.09g	parsley 1.2g	romano cheese 13.14g	Всего в порции	Всего в рецепте
Protein (g)	14.34	0.12	0.16	н/д	н/д	0.25	1.13	0.74	0.0	0.04	4.18	20.96	125.76
Total Fat (g)	11.61	0.01	0.01	н/д	н/д	0.04	0.12	1.31	0.0	0.01	3.54	16.66	99.96
Carbohydrates (g)	0.0	0.98	0.81	н/д	н/д	1.27	1.2	0.0	0.0	0.08	0.48	4.82	28.92
Ash (g)	0.61	0.04	0.04	н/д	н/д	0.26	0.31	0.11	0.0	0.03	0.88	2.27	13.62
Calories (kcal)	165.788	4.2	3.673	н/д	н/д	5.383	8.067	14.982	0.022	0.433	50.865	253.413	1520.478
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.1	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.11	0.66
Glucose (dextrose) (g)	н/д	0.21	н/д	н/д	н/д	0.35	0.54	н/д	0.0	н/д	н/д	1.1	6.6
Fructose (g)	н/д	0.14	н/д	н/д	н/д	0.4	0.06	н/д	0.0	н/д	н/д	0.6	3.6
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.89	9.36	1.44	н/д	н/д	29.86	33.89	2.77	0.09	1.06	4.06	133.41	800.46
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.45	0.02	н/д	н/д	0.75	0.6	0.0	0.0	0.01	0.1	1.93	11.58
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	н/д	н/д	0.3	0.4	0.0	0.0	0.0	0.0	1.0	6.0
Calcium (mg)	8.482	2.415	4.462	н/д	н/д	9.817	1.1	0.444	0.166	1.661	139.845	168.391	1010.346
Iron (mg)	0.69	0.02	0.04	н/д	н/д	0.31	0.18	0.05	0.0	0.07	0.1	1.48	8.88
Magnesium (mg)	15.422	1.05	0.616	н/д	н/д	3.483	3.3	0.69	0.06	0.602	5.389	30.612	183.672
Phosphorus (mg)	113.353	3.045	3.771	н/д	н/д	6.017	31.533	6.653	0.053	0.698	99.889	265.012	1590.072
Potassium (mg)	145.74	15.33	9.885	н/д	н/д	59.533	116.598	12.222	0.277	6.666	11.303	377.554	2265.324
Sodium (mg)	53.978	0.42	0.419	н/д	н/д	45.283	1.833	31.344	0.004	0.674	157.72	291.675	1750.05
Zinc (mg)	1.01	0.02	0.03	н/д	н/д	0.04	0.19	0.11	0.0	0.01	0.34	1.75	10.5
Copper (mg)	0.039	0.004	0.007	н/д	н/д	0.022	0.117	0.003	0.0	0.002	0.004	0.199	1.194
Manganese (mg)	0.015	0.014	0.041	н/д	н/д	0.025	0.018	0.0	0.001	0.002	0.003	0.12	0.72
Selenium (mcg)	11.1	0.1	0.4	н/д	н/д	0.0	3.4	0.0	0.0	0.0	1.9	16.9	101.4
Vitamin A, IU (IU)	107.955	0.21	0.222	н/д	н/д	37.05	0.0	3.696	4.951	101.369	54.545	309.998	1859.988
Retinol (mcg)	31.615	0.0	0.0	н/д	н/д	0.0	0.0	0.542	0.0	0.0	11.829	43.987	263.922
Vitamin A, RAE (mcg_RAE)	32.387	0.0	0.0	н/д	н/д	1.9	0.0	0.641	0.248	5.066	12.618	52.859	317.154
Beta Carotene (mcg)	0.0	0.105	0.123	н/д	н/д	22.167	0.0	0.542	2.949	60.816	9.069	95.772	574.632
Vitamin E (mg)	0.23	0.0	0.0	н/д	н/д	0.22	0.0	0.01	0.0	0.01	0.03	0.5	3.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	6.6	2.563	н/д	н/д	н/д	9.163	54.978
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	876.217	0.0	0.542	0.0	0.0	0.0	876.759	5260.554
Lutein + zeaxanthin (mcg)	0.0	0.42	0.394	н/д	н/д	27.233	0.0	0.0	5.303	66.917	0.0	100.269	601.614
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.02	0.0	0.0	0.0	0.01	н/д	0.03	0.18
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.2	0.8	0.8	н/д	н/д	2.9	0.8	0.0	0.0	1.6	0.0	8.1	48.6
Thiamin (mg)	0.046	0.005	0.005	н/д	н/д	0.016	0.029	0.014	0.0	0.001	0.005	0.122	0.732
Riboflavin (mg)	0.093	0.003	0.003	н/д	н/д	0.019	0.147	0.006	0.0	0.001	0.049	0.32	1.92
Niacin (mg)	5.244	0.013	0.017	н/д	н/д	0.225	1.324	0.232	0.001	0.016	0.011	7.081	42.486
Pantothenic acid (mg)	0.702	0.013	0.015	н/д	н/д	0.038	0.55	0.033	0.0	0.005	0.055	1.41	8.46
Vitamin B-6 (mg)	0.27	0.013	0.031	н/д	н/д	0.035	0.037	0.015	0.0	0.001	0.012	0.413	2.478
Folate (mcg)	4.627	1.995	0.074	н/д	н/д	2.533	5.867	0.049	0.064	1.829	0.92	17.958	107.748
Vitamin B-12 (mcg)	0.24	0.0	0.0	н/д	н/д	0.0	0.01	0.04	0.0	0.0	0.15	0.44	2.64
Choline (mg)	46.0	0.6	0.6	н/д	н/д	2.2	6.3	2.6	0.0	0.2	2.0	60.6	363.6
Folic acid (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.162	0.001	0.002	н/д	н/д	0.003	0.015	0.005	0.0	0.001	0.057	0.245	1.47
Threonine (g)	0.594	0.002	0.004	н/д	н/д	0.013	0.04	0.03	0.0	0.001	0.154	0.838	5.028
Isoleucine (g)	0.709	0.001	0.005	н/д	н/д	0.006	0.029	0.031	0.0	0.001	0.222	1.006	6.036
Leucine (g)	1.041	0.003	0.008	н/д	н/д	0.01	0.044	0.053	0.0	0.002	0.404	1.565	9.39
Lysine (g)	1.164	0.004	0.007	н/д	н/д	0.01	0.04	0.059	0.0	0.002	0.386	1.672	10.032
Methionine (g)	0.378	0.0	0.002	н/д	н/д	0.003	0.011	0.015	0.0	0.0	0.112	0.521	3.126
Cystine (g)	0.193	0.0	0.002	н/д	н/д	0.003	0.004	0.008	0.0	0.0	0.028	0.237	1.422
Phenylalanine (g)	0.555	0.003	0.004	н/д	н/д	0.01	0.033	0.027	0.0	0.002	0.225	0.859	5.154
Tyrosine (g)	0.463	0.001	0.002	н/д	н/д	0.006	0.015	0.02	0.0	0.001	0.234	0.742	4.452
Valine (g)	0.694	0.002	0.007	н/д	н/д	0.006	0.084	0.034	0.0	0.002	0.287	1.117	6.702
Arginine (g)	0.902	0.01	0.016	н/д	н/д	0.006	0.029	0.044	0.0	0.001	0.154	1.163	6.978
Histidine (g)	0.416	0.001	0.003	н/д	н/д	0.006	0.022	0.027	0.0	0.001	0.162	0.638	3.828
Alanine (g)	0.841	0.002	0.003	н/д	н/д	0.01	0.073	0.044	0.0	0.002	0.122	1.098	6.588
Aspartic acid (g)	1.28	0.009	0.012	н/д	н/д	0.051	0.073	0.065	0.0	0.003	0.262	1.755	10.53
Glutamic acid (g)	2.09	0.027	0.02	н/д	н/д	0.152	0.125	0.109	0.0	0.003	0.959	3.485	20.91
Glycine (g)	0.941	0.003	0.005	н/д	н/д	0.006	0.033	0.046	0.0	0.002	0.072	1.108	6.648
Proline (g)	0.702	0.001	0.002	н/д	н/д	0.006	0.029	0.034	0.0	0.003	0.489	1.266	7.596
Serine (g)	0.509	0.002	0.005	н/д	н/д	0.01	0.033	0.028	0.0	0.002	0.242	0.83	4.98
Cholesterol (mg)	57.833	0.0	0.0	н/д	н/д	0.0	0.0	3.548	0.0	0.0	13.669	75.051	450.306
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.06
Saturated Fat (g)	3.323	0.004	0.002	н/д	н/д	0.006	0.015	0.434	0.0	0.002	2.25	6.036	36.216
Phytosterols (mg)	н/д	1.575	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.06	н/д	1.635	9.81
Monounsaturated Fat (g)	4.812	0.001	0.0	н/д	н/д	0.006	0.0	0.582	0.0	0.004	1.03	6.436	38.616
Polyunsaturated (g)	2.491	0.002	0.006	н/д	н/д	0.016	0.051	0.175	0.0	0.001	0.078	2.821	16.926