Рецепт Dad's Kielbasa - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sausage
56.75g |
pepper
0.0g |
onions
37.13g |
butter
7.1g |
water
59.25g |
flour
3.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.0 | н/д | 0.41 | 0.06 | 0.0 | 0.4 | 8.87 | 35.48 |
Total Fat (g) | 16.3 | н/д | 0.04 | 5.76 | 0.0 | 0.04 | 22.13 | 88.52 |
Carbohydrates (g) | 0.93 | н/д | 3.47 | 0.0 | 0.0 | 2.98 | 7.38 | 29.52 |
Ash (g) | 1.36 | н/д | 0.13 | 0.15 | 0.06 | 0.02 | 1.72 | 6.88 |
Calories (kcal) | 185.005 | н/д | 14.85 | 50.907 | 0.0 | 14.223 | 264.985 | 1059.94 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.37 | н/д | н/д | н/д | 0.37 | 1.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.73 | н/д | н/д | н/д | 0.73 | 2.92 |
Fructose (g) | н/д | н/д | 0.48 | н/д | н/д | н/д | 0.48 | 1.92 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.16 | н/д | 33.08 | 1.13 | 59.19 | 0.47 | 124.03 | 496.12 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 1.57 | 0.0 | 0.0 | 0.01 | 1.59 | 6.36 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.6 | 0.0 | 0.0 | 0.1 | 0.7 | 2.8 |
Calcium (mg) | 6.81 | н/д | 8.539 | 1.704 | 1.778 | 0.586 | 19.416 | 77.664 |
Iron (mg) | 0.82 | н/д | 0.08 | 0.0 | 0.0 | 0.18 | 1.08 | 4.32 |
Magnesium (mg) | 7.945 | н/д | 3.713 | 0.142 | 0.593 | 0.86 | 13.252 | 53.008 |
Phosphorus (mg) | 77.18 | н/д | 10.766 | 1.704 | 0.0 | 4.22 | 93.87 | 375.48 |
Potassium (mg) | 134.498 | н/д | 54.203 | 1.704 | 0.0 | 4.181 | 194.585 | 778.34 |
Sodium (mg) | 497.13 | н/д | 1.485 | 40.896 | 2.37 | 0.078 | 541.959 | 2167.836 |
Zinc (mg) | 1.1 | н/д | 0.06 | 0.01 | 0.01 | 0.03 | 1.2 | 4.8 |
Copper (mg) | 0.051 | н/д | 0.015 | 0.0 | 0.006 | 0.005 | 0.077 | 0.308 |
Manganese (mg) | 0.028 | н/д | 0.048 | 0.0 | 0.0 | 0.027 | 0.103 | 0.412 |
Selenium (mcg) | 10.0 | н/д | 0.2 | 0.1 | 0.0 | 1.3 | 11.6 | 46.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.743 | 177.429 | 0.0 | 0.0 | 178.172 | 712.688 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 47.641 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 48.564 | 0.0 | 0.0 | 48.564 | 194.256 |
Beta Carotene (mcg) | н/д | н/д | 0.371 | 11.218 | 0.0 | 0.0 | 11.589 | 46.356 |
Vitamin E (mg) | н/д | н/д | 0.01 | 0.16 | 0.0 | 0.0 | 0.17 | 0.68 |
Vitamin D (IU) | н/д | н/д | н/д | 3.976 | 0.0 | н/д | 3.976 | 15.904 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 1.485 | 0.0 | 0.0 | 0.703 | 2.188 | 8.752 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | н/д | 2.7 | 0.0 | 0.0 | 0.0 | 3.3 | 13.2 |
Thiamin (mg) | 0.284 | н/д | 0.019 | 0.001 | 0.0 | 0.031 | 0.334 | 1.336 |
Riboflavin (mg) | 0.085 | н/д | 0.011 | 0.002 | 0.0 | 0.019 | 0.118 | 0.472 |
Niacin (mg) | 1.952 | н/д | 0.045 | 0.003 | 0.0 | 0.231 | 2.23 | 8.92 |
Pantothenic acid (mg) | 0.255 | н/д | 0.045 | 0.008 | 0.0 | 0.017 | 0.325 | 1.3 |
Vitamin B-6 (mg) | 0.108 | н/д | 0.045 | 0.0 | 0.0 | 0.002 | 0.154 | 0.616 |
Folate (mcg) | 1.135 | н/д | 7.054 | 0.213 | 0.0 | 7.151 | 15.552 | 62.208 |
Vitamin B-12 (mcg) | 0.56 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.57 | 2.28 |
Choline (mg) | н/д | н/д | 2.3 | 1.3 | 0.0 | 0.4 | 4.0 | 16.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 6.018 | 6.018 | 24.072 |
Tryptophan (g) | 0.079 | н/д | 0.004 | 0.001 | н/д | 0.005 | 0.089 | 0.356 |
Threonine (g) | 0.335 | н/д | 0.007 | 0.003 | н/д | 0.011 | 0.356 | 1.424 |
Isoleucine (g) | 0.346 | н/д | 0.004 | 0.004 | н/д | 0.014 | 0.368 | 1.472 |
Leucine (g) | 0.613 | н/д | 0.011 | 0.006 | н/д | 0.028 | 0.657 | 2.628 |
Lysine (g) | 0.63 | н/д | 0.015 | 0.005 | н/д | 0.009 | 0.659 | 2.636 |
Methionine (g) | 0.216 | н/д | 0.0 | 0.001 | н/д | 0.007 | 0.224 | 0.896 |
Cystine (g) | 0.091 | н/д | 0.0 | 0.001 | н/д | 0.009 | 0.1 | 0.4 |
Phenylalanine (g) | 0.306 | н/д | 0.011 | 0.003 | н/д | 0.02 | 0.341 | 1.364 |
Tyrosine (g) | 0.25 | н/д | 0.004 | 0.003 | н/д | 0.012 | 0.268 | 1.072 |
Valine (g) | 0.386 | н/д | 0.007 | 0.004 | н/д | 0.016 | 0.414 | 1.656 |
Arginine (g) | 0.528 | н/д | 0.037 | 0.002 | н/д | 0.016 | 0.583 | 2.332 |
Histidine (g) | 0.25 | н/д | 0.004 | 0.001 | н/д | 0.009 | 0.264 | 1.056 |
Alanine (g) | 0.511 | н/д | 0.007 | 0.002 | н/д | 0.013 | 0.533 | 2.132 |
Aspartic acid (g) | 0.732 | н/д | 0.033 | 0.004 | н/д | 0.017 | 0.787 | 3.148 |
Glutamic acid (g) | 1.203 | н/д | 0.097 | 0.013 | н/д | 0.136 | 1.448 | 5.792 |
Glycine (g) | 0.562 | н/д | 0.011 | 0.001 | н/д | 0.014 | 0.589 | 2.356 |
Proline (g) | 0.403 | н/д | 0.004 | 0.006 | н/д | 0.047 | 0.459 | 1.836 |
Serine (g) | 0.329 | н/д | 0.007 | 0.004 | н/д | 0.02 | 0.36 | 1.44 |
Cholesterol (mg) | 39.725 | н/д | 0.0 | 15.265 | 0.0 | 0.0 | 54.99 | 219.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.862 | н/д | 0.015 | 3.647 | 0.0 | 0.006 | 9.531 | 38.124 |
Phytosterols (mg) | 0.0 | н/д | 5.569 | н/д | н/д | н/д | 5.569 | 22.276 |
Monounsaturated Fat (g) | 7.673 | н/д | 0.004 | 1.492 | 0.0 | 0.004 | 9.172 | 36.688 |
Polyunsaturated (g) | 1.748 | н/д | 0.007 | 0.216 | 0.0 | 0.016 | 1.987 | 7.948 |