Рецепт Dad's Favorite Lasagna - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chuck 85.05g	sausage 14.13g	tomatoes sauce 172.27g	tomatoes paste 21.25g	garlic 0.33g	sage 0.04g	oregano 0.06g	thyme 0.06g	Всего в порции	Всего в рецепте
Protein (g)	14.6	2.01	2.27	0.92	0.02	0.0	0.01	0.01	19.85	158.8
Total Fat (g)	17.01	4.43	0.31	0.1	0.0	0.01	0.01	0.0	21.86	174.88
Carbohydrates (g)	0.0	0.09	9.27	4.02	0.11	0.03	0.04	0.04	13.59	108.72
Ash (g)	0.71	0.38	3.45	0.6	0.0	0.0	0.0	0.01	5.16	41.28
Calories (kcal)	216.024	48.873	41.344	17.425	0.486	0.138	0.191	0.173	324.653	2597.224
Starch (g)	н/д	н/д	н/д	0.05	н/д	н/д	н/д	н/д	0.05	0.4
Sucrose (g)	н/д	н/д	0.45	0.06	н/д	н/д	0.0	н/д	0.51	4.08
Glucose (dextrose) (g)	н/д	н/д	4.01	1.22	н/д	н/д	0.0	н/д	5.24	41.92
Fructose (g)	н/д	н/д	2.86	1.24	н/д	н/д	0.0	н/д	4.1	32.8
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.06	н/д	н/д	0.0	н/д	0.06	0.48
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	52.68	7.22	156.97	15.62	0.19	0.0	0.0	0.0	232.69	1861.52
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	7.32	2.59	0.0	0.0	0.0	0.0	9.92	79.36
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.6	0.9	0.0	0.0	0.0	0.0	3.5	28.0
Calcium (mg)	15.309	2.543	22.395	7.65	0.591	0.723	0.985	1.181	51.375	411.0
Iron (mg)	1.65	0.17	1.76	0.63	0.01	0.01	0.03	0.08	4.33	34.64
Magnesium (mg)	14.458	1.978	27.563	8.925	0.082	0.187	0.169	0.138	53.498	427.984
Phosphorus (mg)	134.377	20.058	44.789	17.638	0.499	0.04	0.125	0.126	217.651	1741.208
Potassium (mg)	229.632	35.736	570.201	215.475	1.308	0.468	1.043	0.509	1054.372	8434.976
Sodium (mg)	56.983	103.254	902.675	167.875	0.055	0.005	0.009	0.034	1230.891	9847.128
Zinc (mg)	3.56	0.25	0.34	0.13	0.0	0.0	0.0	0.0	4.3	34.4
Copper (mg)	0.051	0.011	0.207	0.079	0.001	0.0	0.001	0.001	0.35	2.8
Manganese (mg)	0.009	0.008	0.189	0.064	0.005	0.001	0.003	0.005	0.285	2.28
Selenium (mcg)	12.8	3.5	0.3	1.1	0.0	0.0	0.0	0.0	17.8	142.4
Vitamin A, IU (IU)	0.0	0.0	745.913	324.063	0.029	2.581	4.314	2.375	1079.275	8634.2
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	37.899	16.15	0.0	0.129	0.216	0.119	54.512	436.096
Beta Carotene (mcg)	0.0	н/д	446.17	191.463	0.016	1.525	2.57	1.415	643.158	5145.264
Vitamin E (mg)	0.35	н/д	2.45	0.91	0.0	0.0	0.01	0.0	3.73	29.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	24081.099	6112.35	0.0	0.0	0.0	0.0	30193.449	241547.592
Lutein + zeaxanthin (mcg)	0.0	н/д	39.621	0.0	0.052	0.377	0.539	0.539	41.128	329.024
Tocopherol, beta (mg)	н/д	н/д	0.03	0.0	н/д	н/д	0.01	н/д	0.04	0.32
Tocopherol, gamma (mg)	н/д	н/д	0.17	0.11	н/д	н/д	0.01	н/д	0.3	2.4
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	12.1	4.7	0.1	0.0	0.0	0.0	17.2	137.6
Thiamin (mg)	0.034	0.081	0.034	0.013	0.001	0.0	0.0	0.0	0.163	1.304
Riboflavin (mg)	0.128	0.024	0.121	0.032	0.0	0.0	0.0	0.0	0.305	2.44
Niacin (mg)	3.598	0.459	1.688	0.655	0.002	0.003	0.004	0.003	6.411	51.288
Pantothenic acid (mg)	0.425	0.072	0.534	0.03	0.002	н/д	н/д	н/д	1.063	8.504
Vitamin B-6 (mg)	0.272	0.042	0.172	0.047	0.004	0.001	0.001	0.0	0.54	4.32
Folate (mcg)	5.953	1.13	18.949	2.55	0.01	0.12	0.171	0.171	29.055	232.44
Vitamin B-12 (mcg)	1.82	0.13	0.0	0.0	0.0	0.0	0.0	0.0	1.95	15.6
Choline (mg)	48.0	н/д	17.1	8.2	0.1	0.0	0.0	0.0	73.3	586.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.068	0.016	0.017	0.006	0.0	н/д	н/д	0.0	0.108	0.864
Threonine (g)	0.561	0.079	0.069	0.021	0.001	н/д	н/д	0.0	0.731	5.848
Isoleucine (g)	0.646	0.073	0.052	0.015	0.001	н/д	н/д	0.0	0.787	6.296
Leucine (g)	1.14	0.136	0.069	0.023	0.001	н/д	н/д	0.0	1.369	10.952
Lysine (g)	1.208	0.153	0.069	0.026	0.001	н/д	н/д	0.0	1.456	11.648
Methionine (g)	0.374	0.049	0.017	0.004	0.0	н/д	н/д	н/д	0.445	3.56
Cystine (g)	0.145	0.02	0.017	0.004	0.0	н/д	н/д	н/д	0.186	1.488
Phenylalanine (g)	0.578	0.068	0.172	0.026	0.001	н/д	н/д	н/д	0.844	6.752
Tyrosine (g)	0.442	0.058	0.034	0.011	0.0	н/д	н/д	н/д	0.546	4.368
Valine (g)	0.723	0.081	0.052	0.017	0.001	н/д	н/д	0.0	0.873	6.984
Arginine (g)	0.961	0.119	0.052	0.015	0.002	н/д	н/д	н/д	1.148	9.184
Histidine (g)	0.468	0.058	0.034	0.013	0.0	н/д	н/д	н/д	0.573	4.584
Alanine (g)	0.927	0.113	0.069	0.043	0.0	н/д	н/д	н/д	1.152	9.216
Aspartic acid (g)	1.318	0.168	0.345	0.149	0.002	н/д	н/д	н/д	1.981	15.848
Glutamic acid (g)	2.177	0.278	1.12	0.404	0.003	н/д	н/д	н/д	3.982	31.856
Glycine (g)	1.046	0.123	0.052	0.013	0.001	н/д	н/д	н/д	1.234	9.872
Proline (g)	0.774	0.093	0.034	0.017	0.0	н/д	н/д	н/д	0.919	7.352
Serine (g)	0.595	0.078	0.069	0.023	0.001	н/д	н/д	н/д	0.766	6.128
Cholesterol (mg)	60.385	10.735	0.0	0.0	0.0	0.0	0.0	0.0	71.12	568.96
Trans Fat (g)	1.046	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.046	8.368
Saturated Fat (g)	6.523	1.592	0.052	0.021	0.0	0.003	0.002	0.002	8.195	65.56
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	0.107	0.127	0.102	0.336	2.688
Monounsaturated Fat (g)	7.45	2.026	0.052	0.015	0.0	0.001	0.0	0.0	9.544	76.352
Polyunsaturated (g)	0.442	0.569	0.121	0.034	0.001	0.001	0.003	0.001	1.172	9.376