Рецепт Dad's Favorite Blueberry Buckle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
sugar
18.75g |
milk
15.25g |
butter
7.09g |
egg
5.5g |
baking powder
1.15g |
nutmeg
0.28g |
blueberries
17.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.51 | 0.06 | 0.69 | 0.0 | 0.0 | 0.13 | 4.62 | 36.96 |
Total Fat (g) | 0.31 | 0.0 | 0.15 | 5.75 | 0.55 | 0.0 | 0.28 | 0.06 | 7.09 | 56.72 |
Carbohydrates (g) | 23.85 | 18.75 | 0.76 | 0.0 | 0.04 | 0.0 | 0.0 | 2.55 | 45.95 | 367.6 |
Ash (g) | 0.15 | 0.0 | 0.11 | 0.15 | 0.05 | 0.42 | 0.0 | 0.04 | 0.92 | 7.36 |
Calories (kcal) | 113.75 | 72.563 | 6.405 | 50.862 | 7.865 | 0.0 | 2.486 | 10.018 | 263.949 | 2111.592 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.02 | 0.03 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.86 | 0.87 | 6.96 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.87 | 0.88 | 7.04 |
Lactose (g) | н/д | н/д | 0.79 | н/д | 0.01 | н/д | н/д | 0.0 | 0.8 | 6.4 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.01 | 13.71 | 1.13 | 4.17 | 0.0 | 0.0 | 14.8 | 37.54 | 300.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 18.73 | 0.79 | 0.0 | 0.04 | 0.0 | 0.0 | 1.75 | 21.41 | 171.28 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 10.4 |
Calcium (mg) | 4.688 | 0.188 | 18.148 | 1.703 | 2.915 | 0.0 | 0.0 | 1.055 | 28.695 | 229.56 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.05 | 1.61 | 12.88 |
Magnesium (mg) | 6.875 | 0.0 | 1.678 | 0.142 | 0.66 | 0.0 | 0.0 | 1.055 | 10.409 | 83.272 |
Phosphorus (mg) | 33.75 | 0.0 | 14.488 | 1.703 | 10.505 | 0.0 | 0.0 | 2.109 | 62.554 | 500.432 |
Potassium (mg) | 33.438 | 0.375 | 22.875 | 1.703 | 7.37 | 0.0 | 0.0 | 13.533 | 79.293 | 634.344 |
Sodium (mg) | 0.625 | 0.0 | 6.71 | 40.86 | 7.7 | 314.64 | 0.0 | 0.176 | 370.711 | 2965.688 |
Zinc (mg) | 0.22 | 0.0 | 0.06 | 0.01 | 0.06 | 0.0 | 0.0 | 0.03 | 0.38 | 3.04 |
Copper (mg) | 0.044 | 0.0 | 0.002 | 0.0 | 0.006 | 0.0 | н/д | 0.011 | 0.061 | 0.488 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.06 | 0.274 | 2.192 |
Selenium (mcg) | 10.6 | 0.1 | 0.5 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 13.0 | 104.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 29.89 | 177.273 | 26.785 | 0.0 | 0.0 | 9.491 | 243.438 | 1947.504 |
Retinol (mcg) | 0.0 | 0.0 | 8.845 | 47.599 | 7.645 | 0.0 | 0.0 | 0.0 | 64.089 | 512.712 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.845 | 48.521 | 7.7 | 0.0 | 0.0 | 0.527 | 65.594 | 524.752 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.305 | 11.208 | 0.55 | 0.0 | 0.0 | 5.624 | 17.687 | 141.496 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.16 | 0.05 | 0.0 | 0.0 | 0.1 | 0.34 | 2.72 |
Vitamin D (IU) | н/д | н/д | 7.93 | 3.973 | 1.925 | н/д | н/д | н/д | 13.828 | 110.624 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | 0.0 | 14.06 | 37.89 | 303.12 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.06 | 0.21 | 1.68 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 13.6 |
Thiamin (mg) | 0.247 | 0.0 | 0.003 | 0.001 | 0.004 | 0.0 | 0.0 | 0.007 | 0.262 | 2.096 |
Riboflavin (mg) | 0.153 | 0.004 | 0.029 | 0.002 | 0.026 | 0.0 | 0.0 | 0.007 | 0.221 | 1.768 |
Niacin (mg) | 1.844 | 0.0 | 0.014 | 0.003 | 0.004 | 0.0 | 0.0 | 0.074 | 1.938 | 15.504 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.055 | 0.008 | 0.079 | 0.0 | 0.0 | 0.021 | 0.3 | 2.4 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.006 | 0.0 | 0.008 | 0.0 | 0.0 | 0.009 | 0.035 | 0.28 |
Folate (mcg) | 57.188 | 0.0 | 0.763 | 0.213 | 2.585 | 0.0 | 0.0 | 1.055 | 61.802 | 494.416 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.15 | 1.2 |
Choline (mg) | 3.3 | 0.0 | 2.7 | 1.3 | 13.8 | 0.0 | н/д | 1.1 | 22.1 | 176.8 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | н/д | 0.006 | 0.001 | 0.009 | н/д | 0.0 | 0.0 | 0.057 | 0.456 |
Threonine (g) | 0.088 | н/д | 0.014 | 0.003 | 0.031 | н/д | 0.0 | 0.004 | 0.138 | 1.104 |
Isoleucine (g) | 0.113 | н/д | 0.029 | 0.004 | 0.037 | н/д | 0.0 | 0.004 | 0.185 | 1.48 |
Leucine (g) | 0.222 | н/д | 0.058 | 0.006 | 0.06 | н/д | 0.0 | 0.007 | 0.352 | 2.816 |
Lysine (g) | 0.072 | н/д | 0.044 | 0.005 | 0.05 | н/д | 0.0 | 0.002 | 0.173 | 1.384 |
Methionine (g) | 0.056 | н/д | 0.012 | 0.001 | 0.021 | н/д | 0.0 | 0.002 | 0.093 | 0.744 |
Cystine (g) | 0.069 | н/д | 0.018 | 0.001 | 0.015 | н/д | 0.0 | 0.002 | 0.104 | 0.832 |
Phenylalanine (g) | 0.163 | н/д | 0.026 | 0.003 | 0.037 | н/д | 0.0 | 0.005 | 0.234 | 1.872 |
Tyrosine (g) | 0.097 | н/д | 0.021 | 0.003 | 0.028 | н/д | 0.0 | 0.002 | 0.15 | 1.2 |
Valine (g) | 0.131 | н/д | 0.034 | 0.004 | 0.047 | н/д | 0.0 | 0.005 | 0.222 | 1.776 |
Arginine (g) | 0.131 | н/д | 0.015 | 0.002 | 0.045 | н/д | 0.0 | 0.007 | 0.201 | 1.608 |
Histidine (g) | 0.072 | н/д | 0.012 | 0.001 | 0.017 | н/д | 0.0 | 0.002 | 0.104 | 0.832 |
Alanine (g) | 0.103 | н/д | 0.017 | 0.002 | 0.041 | н/д | 0.0 | 0.005 | 0.168 | 1.344 |
Aspartic acid (g) | 0.138 | н/д | 0.047 | 0.004 | 0.073 | н/д | 0.0 | 0.011 | 0.273 | 2.184 |
Glutamic acid (g) | 1.088 | н/д | 0.119 | 0.013 | 0.092 | н/д | 0.0 | 0.016 | 1.327 | 10.616 |
Glycine (g) | 0.116 | н/д | 0.009 | 0.001 | 0.024 | н/д | 0.0 | 0.005 | 0.155 | 1.24 |
Proline (g) | 0.375 | н/д | 0.055 | 0.006 | 0.028 | н/д | 0.0 | 0.005 | 0.469 | 3.752 |
Serine (g) | 0.163 | н/д | 0.032 | 0.004 | 0.053 | н/д | 0.0 | 0.004 | 0.255 | 2.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.763 | 15.252 | 23.265 | 0.0 | 0.0 | 0.0 | 39.279 | 314.232 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.096 | 3.644 | 0.171 | 0.0 | 0.253 | 0.005 | 4.219 | 33.752 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.043 | 1.491 | 0.21 | 0.0 | 0.014 | 0.009 | 1.794 | 14.352 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.006 | 0.216 | 0.075 | 0.0 | 0.0 | 0.026 | 0.451 | 3.608 |