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Рецепт Dad's Favorite Blueberry Buckle - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
flour
31.25g
sugar
18.75g
milk
15.25g
butter
7.09g
egg
5.5g
baking powder
1.15g
nutmeg
0.28g
blueberries
17.58g
Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.51 0.06 0.69 0.0 0.0 0.13 4.62 36.96
Total Fat (g) 0.31 0.0 0.15 5.75 0.55 0.0 0.28 0.06 7.09 56.72
Carbohydrates (g) 23.85 18.75 0.76 0.0 0.04 0.0 0.0 2.55 45.95 367.6
Ash (g) 0.15 0.0 0.11 0.15 0.05 0.42 0.0 0.04 0.92 7.36
Calories (kcal) 113.75 72.563 6.405 50.862 7.865 0.0 2.486 10.018 263.949 2111.592
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.08
Sucrose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.02 0.03 0.24
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.86 0.87 6.96
Fructose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.87 0.88 7.04
Lactose (g) н/д н/д 0.79 н/д 0.01 н/д н/д 0.0 0.8 6.4
Maltose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 13.71 1.13 4.17 0.0 0.0 14.8 37.54 300.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 18.73 0.79 0.0 0.04 0.0 0.0 1.75 21.41 171.28
Galactose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.3 10.4
Calcium (mg) 4.688 0.188 18.148 1.703 2.915 0.0 0.0 1.055 28.695 229.56
Iron (mg) 1.45 0.0 0.0 0.0 0.1 0.0 0.0 0.05 1.61 12.88
Magnesium (mg) 6.875 0.0 1.678 0.142 0.66 0.0 0.0 1.055 10.409 83.272
Phosphorus (mg) 33.75 0.0 14.488 1.703 10.505 0.0 0.0 2.109 62.554 500.432
Potassium (mg) 33.438 0.375 22.875 1.703 7.37 0.0 0.0 13.533 79.293 634.344
Sodium (mg) 0.625 0.0 6.71 40.86 7.7 314.64 0.0 0.176 370.711 2965.688
Zinc (mg) 0.22 0.0 0.06 0.01 0.06 0.0 0.0 0.03 0.38 3.04
Copper (mg) 0.044 0.0 0.002 0.0 0.006 0.0 н/д 0.011 0.061 0.488
Manganese (mg) 0.213 0.0 0.0 0.0 0.002 0.0 н/д 0.06 0.274 2.192
Selenium (mcg) 10.6 0.1 0.5 0.1 1.7 0.0 0.0 0.0 13.0 104.0
Vitamin A, IU (IU) 0.0 0.0 29.89 177.273 26.785 0.0 0.0 9.491 243.438 1947.504
Retinol (mcg) 0.0 0.0 8.845 47.599 7.645 0.0 0.0 0.0 64.089 512.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.845 48.521 7.7 0.0 0.0 0.527 65.594 524.752
Beta Carotene (mcg) 0.0 0.0 0.305 11.208 0.55 0.0 0.0 5.624 17.687 141.496
Vitamin E (mg) 0.02 0.0 0.0 0.16 0.05 0.0 0.0 0.1 0.34 2.72
Vitamin D (IU) н/д н/д 7.93 3.973 1.925 н/д н/д н/д 13.828 110.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 18.205 0.0 0.0 14.06 37.89 303.12
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 н/д 0.0 0.0 0.03 н/д н/д 0.06 0.21 1.68
Tocopherol, delta (mg) 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.7 13.6
Thiamin (mg) 0.247 0.0 0.003 0.001 0.004 0.0 0.0 0.007 0.262 2.096
Riboflavin (mg) 0.153 0.004 0.029 0.002 0.026 0.0 0.0 0.007 0.221 1.768
Niacin (mg) 1.844 0.0 0.014 0.003 0.004 0.0 0.0 0.074 1.938 15.504
Pantothenic acid (mg) 0.138 0.0 0.055 0.008 0.079 0.0 0.0 0.021 0.3 2.4
Vitamin B-6 (mg) 0.013 0.0 0.006 0.0 0.008 0.0 0.0 0.009 0.035 0.28
Folate (mcg) 57.188 0.0 0.763 0.213 2.585 0.0 0.0 1.055 61.802 494.416
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.01 0.07 0.0 0.0 0.0 0.15 1.2
Choline (mg) 3.3 0.0 2.7 1.3 13.8 0.0 н/д 1.1 22.1 176.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 н/д 0.006 0.001 0.009 н/д 0.0 0.0 0.057 0.456
Threonine (g) 0.088 н/д 0.014 0.003 0.031 н/д 0.0 0.004 0.138 1.104
Isoleucine (g) 0.113 н/д 0.029 0.004 0.037 н/д 0.0 0.004 0.185 1.48
Leucine (g) 0.222 н/д 0.058 0.006 0.06 н/д 0.0 0.007 0.352 2.816
Lysine (g) 0.072 н/д 0.044 0.005 0.05 н/д 0.0 0.002 0.173 1.384
Methionine (g) 0.056 н/д 0.012 0.001 0.021 н/д 0.0 0.002 0.093 0.744
Cystine (g) 0.069 н/д 0.018 0.001 0.015 н/д 0.0 0.002 0.104 0.832
Phenylalanine (g) 0.163 н/д 0.026 0.003 0.037 н/д 0.0 0.005 0.234 1.872
Tyrosine (g) 0.097 н/д 0.021 0.003 0.028 н/д 0.0 0.002 0.15 1.2
Valine (g) 0.131 н/д 0.034 0.004 0.047 н/д 0.0 0.005 0.222 1.776
Arginine (g) 0.131 н/д 0.015 0.002 0.045 н/д 0.0 0.007 0.201 1.608
Histidine (g) 0.072 н/д 0.012 0.001 0.017 н/д 0.0 0.002 0.104 0.832
Alanine (g) 0.103 н/д 0.017 0.002 0.041 н/д 0.0 0.005 0.168 1.344
Aspartic acid (g) 0.138 н/д 0.047 0.004 0.073 н/д 0.0 0.011 0.273 2.184
Glutamic acid (g) 1.088 н/д 0.119 0.013 0.092 н/д 0.0 0.016 1.327 10.616
Glycine (g) 0.116 н/д 0.009 0.001 0.024 н/д 0.0 0.005 0.155 1.24
Proline (g) 0.375 н/д 0.055 0.006 0.028 н/д 0.0 0.005 0.469 3.752
Serine (g) 0.163 н/д 0.032 0.004 0.053 н/д 0.0 0.004 0.255 2.04
Cholesterol (mg) 0.0 0.0 0.763 15.252 23.265 0.0 0.0 0.0 39.279 314.232
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.096 3.644 0.171 0.0 0.253 0.005 4.219 33.752
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.043 1.491 0.21 0.0 0.014 0.009 1.794 14.352
Polyunsaturated (g) 0.128 0.0 0.006 0.216 0.075 0.0 0.0 0.026 0.451 3.608