Рецепт Dad's Clam Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to season
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cream cheese
113.4g 		clams
198.34g 		garlic
1.31g 		worcestershire sauce
2.87g 		lemon juice
5.09g 		clam juice
37.75g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 6.72 0.79 0.08 0.0 0.02 0.23 н/д 7.85 15.7
Total Fat (g) 38.83 0.04 0.01 0.0 0.0 0.08 н/д 38.95 77.9
Carbohydrates (g) 4.62 0.2 0.43 0.56 0.44 4.13 н/д 10.38 20.76
Ash (g) 1.5 3.57 0.02 0.06 0.01 0.32 н/д 5.48 10.96
Calories (kcal) 387.828 3.967 1.944 2.235 1.271 18.12 н/д 415.365 830.73
Starch (g) 0.4 н/д н/д н/д н/д н/д н/д 0.4 0.8
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 3.64 н/д н/д н/д н/д н/д н/д 3.64 7.28
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 61.73 193.77 0.76 2.25 4.61 32.99 н/д 296.13 592.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.64 0.0 0.01 0.29 0.12 1.25 н/д 5.31 10.62
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 н/д 0.2 0.4
Calcium (mg) 111.132 25.784 2.362 3.066 0.356 3.02 н/д 145.719 291.438
Iron (mg) 0.43 0.6 0.02 0.15 0.0 0.06 н/д 1.26 2.52
Magnesium (mg) 10.206 21.817 0.326 0.372 0.305 1.888 н/д 34.914 69.828
Phosphorus (mg) 120.204 226.102 1.997 1.719 0.305 4.153 н/д 354.479 708.958
Potassium (mg) 156.492 295.519 5.233 22.92 6.305 33.598 н/д 520.067 1040.134
Sodium (mg) 364.014 426.42 0.222 28.077 0.051 136.655 н/д 955.439 1910.878
Zinc (mg) 0.58 0.2 0.02 0.01 0.0 0.03 н/д 0.83 1.66
Copper (mg) 0.023 0.774 0.004 0.006 0.002 0.011 н/д 0.819 1.638
Manganese (mg) 0.011 0.139 0.022 н/д 0.001 0.011 н/д 0.184 0.368
Selenium (mcg) 2.7 8.1 0.2 0.0 0.0 0.2 н/д 11.2 22.4
Vitamin A, IU (IU) 1434.51 59.501 0.117 2.263 1.017 56.248 н/д 1553.656 3107.312
Retinol (mcg) 407.106 17.85 0.0 0.029 0.0 0.0 н/д 424.985 849.97
Vitamin A, RAE (mcg_RAE) 410.508 17.85 0.0 0.143 0.051 2.643 н/д 431.195 862.39
Beta Carotene (mcg) 46.494 0.0 0.065 1.232 0.153 33.598 н/д 81.541 163.082
Vitamin E (mg) 0.74 0.61 0.0 0.0 0.01 0.04 н/д 1.4 2.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1125.705 н/д 1125.705 2251.41
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 1.375 0.458 7.55 н/д 9.592 19.184
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 н/д н/д н/д н/д н/д 0.05 0.1
Tocopherol, delta (mg) 0.0 0.02 н/д н/д н/д н/д н/д 0.02 0.04
Vitamin C (mg) 0.0 2.0 0.4 0.4 2.3 1.9 н/д 7.0 14.0
Thiamin (mg) 0.023 0.02 0.003 0.002 0.002 0.008 н/д 0.056 0.112
Riboflavin (mg) 0.147 0.04 0.001 0.004 0.001 0.004 н/д 0.197 0.394
Niacin (mg) 0.17 0.357 0.009 0.02 0.005 0.087 н/д 0.648 1.296
Pantothenic acid (mg) 0.646 0.079 0.008 н/д 0.005 0.03 н/д 0.769 1.538
Vitamin B-6 (mg) 0.045 0.02 0.016 0.0 0.003 0.023 н/д 0.107 0.214
Folate (mcg) 12.474 3.967 0.039 0.229 0.661 3.02 н/д 20.39 40.78
Vitamin B-12 (mcg) 0.28 9.92 0.0 0.0 0.0 0.01 н/д 10.21 20.42
Choline (mg) 30.8 25.8 0.3 0.1 0.3 н/д н/д 57.3 114.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.079 н/д 0.001 н/д н/д 0.0 н/д 0.08 0.16
Threonine (g) 0.261 0.0 0.002 н/д н/д 0.004 н/д 0.267 0.534
Isoleucine (g) 0.363 0.0 0.003 н/д н/д 0.004 н/д 0.37 0.74
Leucine (g) 0.748 0.0 0.004 н/д н/д 0.008 н/д 0.76 1.52
Lysine (g) 0.646 0.0 0.004 н/д н/д 0.004 н/д 0.654 1.308
Methionine (g) 0.215 н/д 0.001 н/д н/д 0.0 н/д 0.217 0.434
Cystine (g) 0.045 н/д 0.001 н/д н/д 0.0 н/д 0.046 0.092
Phenylalanine (g) 0.329 0.0 0.002 н/д н/д 0.004 н/д 0.335 0.67
Tyrosine (g) 0.34 0.0 0.001 н/д н/д 0.004 н/д 0.345 0.69
Valine (g) 0.454 0.0 0.004 н/д н/д 0.004 н/д 0.461 0.922
Arginine (g) 0.272 0.0 0.008 н/д н/д 0.008 н/д 0.288 0.576
Histidine (g) 0.204 0.0 0.001 н/д н/д 0.004 н/д 0.209 0.418
Alanine (g) 0.204 0.02 0.002 н/д н/д 0.004 н/д 0.229 0.458
Aspartic acid (g) 0.578 0.0 0.006 н/д н/д 0.015 н/д 0.6 1.2
Glutamic acid (g) 1.474 0.04 0.011 н/д н/д 0.045 н/д 1.57 3.14
Glycine (g) 0.159 0.0 0.003 н/д н/д 0.004 н/д 0.165 0.33
Proline (g) 0.76 н/д 0.001 н/д н/д 0.004 н/д 0.765 1.53
Serine (g) 0.42 0.0 0.002 н/д н/д 0.004 н/д 0.426 0.852
Cholesterol (mg) 124.74 5.95 0.0 0.0 0.0 0.0 н/д 130.69 261.38
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 21.875 0.0 0.001 0.0 0.0 0.0 н/д 21.876 43.752
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.775 0.0 0.0 0.0 0.0 0.0 н/д 9.775 19.55
Polyunsaturated (g) 1.633 0.02 0.003 0.0 0.0 0.0 н/д 1.656 3.312