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Рецепт Dòushā Guō Bing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients (Red Bean Paste)
Ingredients (Pancake)
3 cups high grade flour
4 tbsp Ghee + extra for brushing layers and frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		beans
27.6g 		sugar
25.0g 		flour
6.25g 		butter
11.35g 		salt
0.6g 		ice
23.7g 		Всего в порции Всего в рецепте
Protein (g) 6.51 0.0 0.65 0.1 0.0 0.0 7.25 72.5
Total Fat (g) 0.23 0.0 0.06 9.21 0.0 0.0 9.5 95.0
Carbohydrates (g) 16.56 25.0 4.77 0.01 0.0 0.0 46.33 463.3
Ash (g) 1.06 0.0 0.03 0.24 0.6 0.02 1.95 19.5
Calories (kcal) 91.908 96.75 22.75 81.38 0.0 0.0 292.788 2927.88
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.24 0.01 0.75 1.8 0.0 23.68 29.47 294.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.62 24.98 0.02 0.01 0.0 0.0 25.62 256.2
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.9 0.0 0.2 0.0 0.0 0.0 7.0 70.0
Calcium (mg) 39.468 0.25 0.938 2.724 0.144 0.711 44.235 442.35
Iron (mg) 2.26 0.0 0.29 0.0 0.0 0.0 2.56 25.6
Magnesium (mg) 38.64 0.0 1.375 0.227 0.006 0.237 40.485 404.85
Phosphorus (mg) 112.332 0.0 6.75 2.724 0.0 0.0 121.806 1218.06
Potassium (mg) 388.056 0.5 6.688 2.724 0.048 0.0 398.016 3980.16
Sodium (mg) 6.624 0.0 0.125 65.376 232.548 0.948 305.621 3056.21
Zinc (mg) 0.77 0.0 0.04 0.01 0.0 0.0 0.83 8.3
Copper (mg) 0.265 0.0 0.009 0.0 0.0 0.002 0.276 2.76
Manganese (mg) 0.282 0.0 0.043 0.0 0.001 0.0 0.325 3.25
Selenium (mcg) 0.9 0.2 2.1 0.1 0.0 0.0 3.3 33.0
Vitamin A, IU (IU) 0.0 0.0 0.0 283.637 0.0 0.0 283.637 2836.37
Retinol (mcg) 0.0 0.0 0.0 76.159 0.0 0.0 76.159 761.59
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 77.634 0.0 0.0 77.634 776.34
Beta Carotene (mcg) 0.0 0.0 0.0 17.933 0.0 0.0 17.933 179.33
Vitamin E (mg) 0.06 0.0 0.0 0.26 0.0 0.0 0.33 3.3
Vitamin D (IU) н/д н/д н/д 6.356 н/д 0.0 6.356 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.125 0.0 0.0 0.0 1.125 11.25
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 н/д н/д 0.02 0.2
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.0 1.2 12.0
Thiamin (mg) 0.146 0.0 0.049 0.001 0.0 0.0 0.197 1.97
Riboflavin (mg) 0.061 0.005 0.031 0.003 0.0 0.0 0.1 1.0
Niacin (mg) 0.569 0.0 0.369 0.005 0.0 0.0 0.942 9.42
Pantothenic acid (mg) 0.215 0.0 0.028 0.012 0.0 0.0 0.255 2.55
Vitamin B-6 (mg) 0.11 0.0 0.003 0.0 0.0 0.0 0.113 1.13
Folate (mcg) 108.744 0.0 11.438 0.341 0.0 0.0 120.522 1205.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.2
Choline (mg) н/д 0.0 0.7 2.1 0.0 0.0 2.8 28.0
Folic acid (mcg) 0.0 0.0 9.625 0.0 0.0 0.0 9.625 96.25
Tryptophan (g) 0.077 н/д 0.008 0.001 0.0 н/д 0.087 0.87
Threonine (g) 0.273 н/д 0.018 0.005 0.0 н/д 0.295 2.95
Isoleucine (g) 0.287 н/д 0.023 0.006 0.0 н/д 0.315 3.15
Leucine (g) 0.519 н/д 0.044 0.009 0.0 н/д 0.572 5.72
Lysine (g) 0.447 н/д 0.014 0.008 0.0 н/д 0.469 4.69
Methionine (g) 0.099 н/д 0.011 0.002 0.0 н/д 0.113 1.13
Cystine (g) 0.072 н/д 0.014 0.001 0.0 н/д 0.087 0.87
Phenylalanine (g) 0.353 н/д 0.033 0.005 0.0 н/д 0.39 3.9
Tyrosine (g) 0.182 н/д 0.019 0.005 0.0 н/д 0.206 2.06
Valine (g) 0.339 н/д 0.026 0.007 0.0 н/д 0.373 3.73
Arginine (g) 0.403 н/д 0.026 0.003 0.0 н/д 0.433 4.33
Histidine (g) 0.182 н/д 0.014 0.002 0.0 н/д 0.199 1.99
Alanine (g) 0.273 н/д 0.021 0.003 0.0 н/д 0.297 2.97
Aspartic acid (g) 0.787 н/д 0.028 0.007 0.0 н/д 0.821 8.21
Glutamic acid (g) 0.994 н/д 0.218 0.02 0.0 н/д 1.232 12.32
Glycine (g) 0.254 н/д 0.023 0.002 0.0 н/д 0.279 2.79
Proline (g) 0.276 н/д 0.075 0.009 0.0 н/д 0.36 3.6
Serine (g) 0.353 н/д 0.033 0.006 0.0 н/д 0.391 3.91
Cholesterol (mg) 0.0 0.0 0.0 24.403 0.0 0.0 24.403 244.03
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.01 5.83 0.0 0.0 5.874 58.74
Phytosterols (mg) 35.052 н/д н/д н/д 0.0 н/д 35.052 350.52
Monounsaturated Fat (g) 0.017 0.0 0.006 2.386 0.0 0.0 2.408 24.08
Polyunsaturated (g) 0.127 0.0 0.026 0.345 0.0 0.0 0.498 4.98