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Рецепт "D" for Deep Fried Doughnut - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Doughnut
3 ½ Cup/ 500 Gm All Purpose Flour + For Dusting
⅔ Cup Granulated White Sugar
⅔ Cup/ 150 ml Chilled Water + ¼ Cup/ 50 ml lukewarm water
Any flavorless oil, for deep frying
For the Chocolate Glaze
⅔ Cup/ 120 Gm Dark Chocolate, chopped
⅓ Cup Light Cream/ Single Cream
¼ Cup/ 50 Gm Unsalted Butter, cubed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		butter
4.73g 		active
0.33g 		eggs
4.11g 		baking powder
0.38g 		milk
0.63g 		cinnamon
0.22g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.13 0.52 0.0 0.02 0.01 0.0 0.71 17.04
Total Fat (g) 3.84 0.02 0.41 0.0 0.02 0.0 0.0 4.28 102.72
Carbohydrates (g) 0.0 0.13 0.03 0.0 0.03 0.17 0.0 0.36 8.64
Ash (g) 0.0 0.02 0.04 0.14 0.0 0.01 0.25 0.46 11.04
Calories (kcal) 33.908 0.983 5.873 0.0 0.375 0.535 0.0 41.674 1000.176
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.24
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.24
Lactose (g) н/д н/д 0.0 н/д 0.03 0.0 н/д 0.04 0.96
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 0.03 3.11 0.0 0.55 0.02 0.0 4.56 109.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.0 0.03 0.0 0.0 0.07 1.68
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 4.8
Calcium (mg) 1.135 0.213 2.177 0.0 0.706 2.171 0.06 6.462 155.088
Iron (mg) 0.0 0.06 0.08 0.0 0.0 0.02 0.0 0.15 3.6
Magnesium (mg) 0.095 0.327 0.493 0.0 0.063 0.13 0.003 1.109 26.616
Phosphorus (mg) 1.135 4.3 7.844 0.0 0.569 0.139 0.0 13.986 335.664
Potassium (mg) 1.135 6.667 5.503 0.0 0.894 0.934 0.02 15.152 363.648
Sodium (mg) 0.52 0.167 5.749 104.88 0.25 0.022 96.895 208.483 5003.592
Zinc (mg) 0.0 0.02 0.05 0.0 0.0 0.0 0.0 0.08 1.92
Copper (mg) 0.001 0.002 0.004 0.0 0.0 0.001 0.0 0.008 0.192
Manganese (mg) 0.0 0.002 0.002 0.0 0.0 0.038 0.0 0.042 1.008
Selenium (mcg) 0.0 0.1 1.3 0.0 0.0 0.0 0.0 1.5 36.0
Vitamin A, IU (IU) 118.182 0.003 19.999 0.0 0.638 0.639 0.0 139.461 3347.064
Retinol (mcg) 31.733 0.0 5.708 0.0 0.175 0.0 0.0 37.616 902.784
Vitamin A, RAE (mcg_RAE) 32.348 0.0 5.749 0.0 0.175 0.033 0.0 38.304 919.296
Beta Carotene (mcg) 7.472 0.0 0.411 0.0 0.031 0.243 0.0 8.157 195.768
Vitamin E (mg) 0.11 0.0 0.04 0.0 0.0 0.01 0.0 0.15 3.6
Vitamin D (IU) н/д н/д 1.437 н/д 0.25 н/д н/д 1.687 40.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.792
Lutein + zeaxanthin (mcg) 0.0 0.0 13.593 0.0 0.0 0.481 0.0 14.074 337.776
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.02 н/д 0.0 0.02 н/д 0.04 0.96
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.008 0.003 0.0 0.0 0.0 0.0 0.012 0.288
Riboflavin (mg) 0.001 0.018 0.02 0.0 0.001 0.0 0.0 0.041 0.984
Niacin (mg) 0.002 0.133 0.003 0.0 0.001 0.003 0.0 0.141 3.384
Pantothenic acid (mg) 0.005 0.038 0.059 0.0 0.002 0.001 0.0 0.105 2.52
Vitamin B-6 (mg) 0.0 0.005 0.006 0.0 0.0 0.0 0.0 0.012 0.288
Folate (mcg) 0.142 7.8 1.93 0.0 0.031 0.013 0.0 9.916 237.984
Vitamin B-12 (mcg) 0.01 0.0 0.05 0.0 0.0 0.0 0.0 0.06 1.44
Choline (mg) 0.9 0.1 10.3 0.0 0.1 0.0 0.0 11.4 273.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.007 н/д 0.001 0.0 0.0 0.01 0.24
Threonine (g) 0.002 0.007 0.023 н/д 0.001 0.0 0.0 0.033 0.792
Isoleucine (g) 0.002 0.007 0.028 н/д 0.001 0.0 0.0 0.039 0.936
Leucine (g) 0.004 0.01 0.045 н/д 0.002 0.001 0.0 0.061 1.464
Lysine (g) 0.003 0.011 0.037 н/д 0.001 0.001 0.0 0.053 1.272
Methionine (g) 0.001 0.003 0.016 н/д 0.001 0.0 0.0 0.02 0.48
Cystine (g) 0.0 0.002 0.011 н/д 0.0 0.0 0.0 0.014 0.336
Phenylalanine (g) 0.002 0.006 0.028 н/д 0.001 0.0 0.0 0.037 0.888
Tyrosine (g) 0.002 0.005 0.021 н/д 0.001 0.0 0.0 0.029 0.696
Valine (g) 0.003 0.008 0.035 н/д 0.001 0.0 0.0 0.048 1.152
Arginine (g) 0.001 0.007 0.034 н/д 0.001 0.0 0.0 0.043 1.032
Histidine (g) 0.001 0.003 0.013 н/д 0.001 0.0 0.0 0.018 0.432
Alanine (g) 0.001 0.008 0.03 н/д 0.001 0.0 0.0 0.041 0.984
Aspartic acid (g) 0.003 0.013 0.055 н/д 0.002 0.001 0.0 0.073 1.752
Glutamic acid (g) 0.009 0.019 0.069 н/д 0.004 0.001 0.0 0.101 2.424
Glycine (g) 0.001 0.006 0.018 н/д 0.001 0.0 0.0 0.026 0.624
Proline (g) 0.004 0.005 0.021 н/д 0.002 0.001 0.0 0.033 0.792
Serine (g) 0.002 0.006 0.04 н/д 0.001 0.0 0.0 0.05 1.2
Cholesterol (mg) 10.168 0.0 17.371 0.0 0.063 0.0 0.0 27.601 662.424
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.429 0.002 0.127 0.0 0.012 0.001 0.0 2.571 61.704
Phytosterols (mg) н/д н/д н/д н/д н/д 0.056 0.0 0.056 1.344
Monounsaturated Fat (g) 0.994 0.009 0.156 0.0 0.005 0.001 0.0 1.165 27.96
Polyunsaturated (g) 0.144 0.0 0.056 0.0 0.001 0.0 0.0 0.201 4.824