Рецепт Czech Potato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Butter Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		mushrooms
6.79g 		mushrooms
13.58g 		water
189.44g 		celery
7.12g 		carrot
12.82g 		onion
19.8g 		caraway
0.11g 		marjoram
0.02g 		salt
1.2g 		potatoes
63.9g 		flour
3.13g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.42 0.0 0.05 0.12 0.22 0.02 0.0 0.0 1.29 0.32 2.65 13.25
Total Fat (g) 0.02 0.05 0.0 0.01 0.03 0.02 0.02 0.0 0.0 0.06 0.03 0.24 1.2
Carbohydrates (g) 0.22 0.45 0.0 0.21 1.23 1.85 0.05 0.01 0.0 11.16 2.39 17.57 87.85
Ash (g) 0.06 0.12 0.19 0.05 0.12 0.07 0.01 0.0 1.2 0.69 0.01 2.52 12.6
Calories (kcal) 1.494 2.988 0.0 1.139 5.255 7.92 0.353 0.043 0.0 49.203 11.379 79.773 398.865
Starch (g) 0.0 0.0 н/д 0.0 0.18 0.0 н/д н/д н/д 9.87 н/д 10.05 50.25
Sucrose (g) 0.0 0.0 н/д 0.01 0.46 0.2 н/д н/д н/д 0.11 н/д 0.77 3.85
Glucose (dextrose) (g) 0.1 0.2 н/д 0.04 0.08 0.39 н/д н/д н/д 0.21 н/д 1.02 5.1
Fructose (g) 0.01 0.02 н/д 0.04 0.07 0.26 н/д н/д н/д 0.17 н/д 0.57 2.85
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.28 12.55 189.25 6.79 11.32 17.64 0.01 0.0 0.0 50.7 0.37 294.92 1474.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.22 0.0 0.13 0.61 0.84 0.0 0.0 0.0 0.5 0.01 2.42 12.1
Galactose (g) 0.0 0.0 н/д 0.05 0.0 0.0 н/д н/д н/д 0.0 н/д 0.05 0.25
Dietary Fiber (g) 0.1 0.1 0.0 0.1 0.4 0.3 0.0 0.0 0.0 1.4 0.1 2.5 12.5
Calcium (mg) 0.204 0.407 5.683 2.848 4.229 4.554 0.73 0.318 0.288 7.668 0.469 27.399 136.995
Iron (mg) 0.03 0.07 0.0 0.01 0.04 0.04 0.02 0.01 0.0 0.5 0.15 0.87 4.35
Magnesium (mg) 0.611 1.222 1.894 0.783 1.538 1.98 0.273 0.055 0.012 14.697 0.688 23.754 118.77
Phosphorus (mg) 5.839 11.679 0.0 1.709 4.486 5.742 0.602 0.049 0.0 36.423 3.376 69.905 349.525
Potassium (mg) 21.592 43.184 0.0 18.512 41.011 28.908 1.432 0.244 0.096 269.019 3.345 427.343 2136.715
Sodium (mg) 0.34 0.679 7.578 5.696 8.843 0.792 0.018 0.012 465.096 3.834 0.063 492.95 2464.75
Zinc (mg) 0.04 0.07 0.02 0.01 0.03 0.03 0.01 0.0 0.0 0.19 0.02 0.41 2.05
Copper (mg) 0.022 0.043 0.019 0.003 0.006 0.008 0.001 0.0 0.0 0.07 0.004 0.177 0.885
Manganese (mg) 0.003 0.007 0.0 0.007 0.018 0.026 0.001 0.001 0.001 0.096 0.021 0.182 0.91
Selenium (mcg) 0.6 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.1 3.3 16.5
Vitamin A, IU (IU) 0.0 0.0 0.0 31.969 2141.041 0.396 0.385 1.291 0.0 1.278 0.0 2176.359 10881.795
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.566 107.014 0.0 0.019 0.064 0.0 0.0 0.0 108.664 543.32
Beta Carotene (mcg) 0.0 0.0 0.0 19.224 1061.806 0.198 0.2 0.769 0.0 0.639 0.0 1082.836 5414.18
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.08 0.0 0.0 0.0 0.0 0.01 0.0 0.12 0.6
Vitamin D (IU) 1.222 2.444 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 3.667 18.335
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.128 0.0 0.006 0.0 0.0 0.0 0.0 0.135 0.675
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 20.15 32.809 0.792 0.217 0.138 0.0 5.112 0.563 59.78 298.9
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.01 0.05
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 0.01 0.05
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.3 0.0 0.2 0.8 1.5 0.0 0.0 0.0 12.6 0.0 15.5 77.5
Thiamin (mg) 0.005 0.011 0.0 0.001 0.009 0.01 0.0 0.0 0.0 0.051 0.025 0.113 0.565
Riboflavin (mg) 0.027 0.054 0.0 0.004 0.008 0.006 0.0 0.0 0.0 0.019 0.015 0.134 0.67
Niacin (mg) 0.245 0.49 0.0 0.023 0.126 0.024 0.004 0.001 0.0 0.671 0.184 1.767 8.835
Pantothenic acid (mg) 0.102 0.204 0.0 0.018 0.035 0.024 н/д н/д 0.0 0.192 0.014 0.587 2.935
Vitamin B-6 (mg) 0.007 0.014 0.0 0.005 0.018 0.024 0.0 0.0 0.0 0.192 0.001 0.261 1.305
Folate (mcg) 1.086 2.173 0.0 2.563 2.435 3.762 0.011 0.044 0.0 10.224 5.721 28.018 140.09
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.05
Choline (mg) 1.2 2.3 0.0 0.4 1.1 1.2 0.0 0.0 0.0 7.7 0.3 14.4 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.814 4.814 24.07
Tryptophan (g) 0.003 0.005 н/д 0.001 0.001 0.002 0.0 н/д 0.0 0.019 0.004 0.036 0.18
Threonine (g) 0.007 0.015 н/д 0.001 0.024 0.004 0.001 н/д 0.0 0.051 0.009 0.113 0.565
Isoleucine (g) 0.005 0.011 н/д 0.001 0.01 0.002 0.001 н/д 0.0 0.051 0.011 0.093 0.465
Leucine (g) 0.008 0.016 н/д 0.002 0.013 0.006 0.001 н/д 0.0 0.077 0.022 0.146 0.73
Lysine (g) 0.007 0.015 н/д 0.002 0.013 0.008 0.001 н/д 0.0 0.083 0.007 0.137 0.685
Methionine (g) 0.002 0.004 н/д 0.001 0.003 0.0 0.0 н/д 0.0 0.019 0.006 0.035 0.175
Cystine (g) 0.001 0.001 н/д 0.0 0.01 0.0 0.0 н/д 0.0 0.019 0.007 0.039 0.195
Phenylalanine (g) 0.006 0.012 н/д 0.001 0.008 0.006 0.001 н/д 0.0 0.058 0.016 0.108 0.54
Tyrosine (g) 0.003 0.005 н/д 0.001 0.005 0.002 0.001 н/д 0.0 0.051 0.01 0.077 0.385
Valine (g) 0.016 0.031 н/д 0.002 0.009 0.004 0.001 н/д 0.0 0.077 0.013 0.153 0.765
Arginine (g) 0.005 0.011 н/д 0.001 0.012 0.02 0.001 н/д 0.0 0.064 0.013 0.127 0.635
Histidine (g) 0.004 0.008 н/д 0.001 0.005 0.002 0.001 н/д 0.0 0.032 0.007 0.06 0.3
Alanine (g) 0.014 0.027 н/д 0.001 0.014 0.004 0.001 н/д 0.0 0.038 0.01 0.11 0.55
Aspartic acid (g) 0.014 0.027 н/д 0.009 0.024 0.018 0.002 н/д 0.0 0.326 0.014 0.433 2.165
Glutamic acid (g) 0.023 0.046 н/д 0.006 0.047 0.051 0.003 н/д 0.0 0.224 0.109 0.51 2.55
Glycine (g) 0.006 0.012 н/д 0.001 0.006 0.006 0.001 н/д 0.0 0.038 0.012 0.083 0.415
Proline (g) 0.005 0.011 н/д 0.001 0.006 0.002 0.001 н/д 0.0 0.045 0.038 0.109 0.545
Serine (g) 0.006 0.012 н/д 0.001 0.006 0.004 0.001 н/д 0.0 0.058 0.016 0.105 0.525
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.005 0.0 0.003 0.005 0.008 0.001 0.0 0.0 0.019 0.005 0.049 0.245
Phytosterols (mg) н/д н/д н/д 0.427 н/д 2.97 0.081 0.01 0.0 3.195 н/д 6.682 33.41
Monounsaturated Fat (g) 0.0 0.0 0.0 0.002 0.001 0.002 0.008 0.0 0.0 0.0 0.003 0.016 0.08
Polyunsaturated (g) 0.01 0.019 0.0 0.006 0.015 0.004 0.003 0.001 0.0 0.026 0.013 0.096 0.48