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Рецепт Czech Cabbage Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Beef soup bones
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onion
12.0g 		carrots
13.57g 		bay leaf
0.33g 		beef short
55.19g 		thyme
0.08g 		paprika
0.09g 		water
158.0g 		cabbage
47.47g 		tomatoes
68.79g 		salt
1.0g 		sauce
14.1g 		parsley
1.19g 		lemon juice
3.81g 		sugar
3.15g 		sauerkraut
37.8g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.13 0.03 7.95 0.01 0.01 0.0 0.61 0.61 0.0 0.18 0.04 0.01 0.0 0.34 10.04 120.48
Total Fat (g) 0.01 0.03 0.03 19.99 0.01 0.01 0.0 0.05 0.14 0.0 0.11 0.01 0.0 0.0 0.05 20.44 245.28
Carbohydrates (g) 1.12 1.3 0.25 0.0 0.05 0.05 0.0 2.75 2.7 0.0 0.11 0.08 0.33 3.15 1.62 13.51 162.12
Ash (g) 0.04 0.13 0.01 0.38 0.01 0.01 0.16 0.3 0.34 1.0 0.28 0.03 0.01 0.0 0.81 3.51 42.12
Calories (kcal) 4.8 5.565 1.043 214.125 0.23 0.253 0.0 11.867 12.383 0.0 1.692 0.428 0.953 12.191 7.182 272.71 3272.52
Starch (g) 0.0 0.19 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.19 2.28
Sucrose (g) 0.12 0.49 н/д н/д н/д 0.0 н/д 0.04 0.0 н/д н/д н/д н/д н/д н/д 0.64 7.68
Glucose (dextrose) (g) 0.24 0.08 н/д н/д н/д 0.0 н/д 0.79 0.86 н/д н/д н/д н/д н/д 0.05 2.02 24.24
Fructose (g) 0.15 0.07 н/д н/д н/д 0.01 н/д 0.69 0.94 н/д н/д н/д н/д н/д 0.02 1.88 22.56
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.69 11.98 0.02 26.65 0.01 0.01 157.84 43.75 65.01 0.0 13.42 1.04 3.46 0.0 34.97 368.86 4426.32
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.64 н/д н/д 0.0 0.01 0.0 1.52 1.81 0.0 0.02 0.01 0.09 3.15 0.67 8.43 101.16
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.4 0.1 0.0 0.0 0.0 0.0 1.2 0.8 0.0 0.1 0.0 0.0 0.0 1.1 4.0 48.0
Calcium (mg) 2.76 4.479 2.78 4.967 1.575 0.155 4.74 18.987 6.879 0.24 1.692 1.639 0.267 0.032 11.34 62.531 750.372
Iron (mg) 0.03 0.04 0.14 0.86 0.1 0.02 0.0 0.22 0.19 0.0 0.16 0.07 0.0 0.0 0.56 2.39 28.68
Magnesium (mg) 1.2 1.629 0.4 7.726 0.183 0.162 1.58 5.696 7.567 0.01 1.692 0.594 0.229 0.0 4.914 33.582 402.984
Phosphorus (mg) 3.48 4.75 0.377 75.606 0.168 0.302 0.0 12.341 16.511 0.0 3.243 0.689 0.229 0.0 7.56 125.255 1503.06
Potassium (mg) 17.52 43.432 1.763 128.033 0.678 2.051 0.0 80.693 163.043 0.08 18.048 6.579 4.728 0.063 64.259 530.97 6371.64
Sodium (mg) 0.48 9.365 0.077 27.042 0.046 0.03 6.32 8.544 3.44 387.58 89.253 0.665 0.038 0.0 249.852 782.731 9392.772
Zinc (mg) 0.02 0.03 0.01 1.74 0.01 0.0 0.02 0.09 0.12 0.0 0.02 0.01 0.0 0.0 0.07 2.15 25.8
Copper (mg) 0.005 0.007 0.001 0.028 0.001 0.001 0.016 0.009 0.041 0.0 0.011 0.002 0.001 0.0 0.038 0.161 1.932
Manganese (mg) 0.016 0.019 0.027 0.006 0.007 0.001 0.0 0.076 0.076 0.001 0.016 0.002 0.0 0.0 0.057 0.302 3.624
Selenium (mcg) 0.1 0.0 0.0 7.8 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 8.4 100.8
Vitamin A, IU (IU) 0.24 2267.422 20.617 0.0 3.167 46.143 0.0 46.517 573.058 0.0 231.24 100.035 0.763 0.0 6.804 3296.005 39552.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 113.33 1.03 0.0 0.158 2.307 0.0 2.373 28.894 0.0 11.562 4.999 0.038 0.0 0.378 165.071 1980.852
Beta Carotene (mcg) 0.12 1124.482 н/д н/д 1.887 24.219 0.0 19.936 308.887 0.0 129.579 60.016 0.114 0.0 3.024 1672.264 20067.168
Vitamin E (mg) 0.0 0.09 н/д н/д 0.01 0.03 0.0 0.07 0.37 0.0 0.0 0.01 0.01 0.0 0.05 0.64 7.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.136 н/д н/д 0.0 0.0 0.0 0.0 1770.082 0.0 0.0 0.0 0.0 0.0 0.0 1770.218 21242.616
Lutein + zeaxanthin (mcg) 0.48 34.746 н/д н/д 0.718 11.512 0.0 14.24 84.617 0.0 1.41 66.037 0.343 0.0 111.508 325.611 3907.332
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.01 н/д н/д 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.08 н/д н/д 0.01 н/д н/д н/д 0.09 1.08
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.9 0.8 0.2 0.0 0.0 0.1 0.0 17.4 8.7 0.0 0.6 1.6 1.8 0.0 5.6 37.6 451.2
Thiamin (mg) 0.006 0.01 0.0 0.039 0.0 0.001 0.0 0.028 0.028 0.0 0.004 0.001 0.001 0.0 0.008 0.125 1.5
Riboflavin (mg) 0.004 0.008 0.001 0.066 0.0 0.002 0.0 0.019 0.014 0.0 0.011 0.001 0.0 0.001 0.008 0.135 1.62
Niacin (mg) 0.014 0.133 0.007 1.413 0.004 0.013 0.0 0.109 0.406 0.0 0.025 0.016 0.004 0.0 0.053 2.197 26.364
Pantothenic acid (mg) 0.014 0.037 н/д 0.132 н/д 0.002 0.0 0.1 0.062 0.0 0.016 0.005 0.004 0.0 0.034 0.405 4.86
Vitamin B-6 (mg) 0.014 0.019 0.006 0.166 0.0 0.004 0.0 0.057 0.055 0.0 0.021 0.001 0.002 0.0 0.049 0.394 4.728
Folate (mcg) 2.28 2.579 0.6 2.759 0.228 0.093 0.0 20.411 10.319 0.0 0.141 1.805 0.496 0.0 9.072 50.782 609.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.41 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.41 16.92
Choline (mg) 0.7 1.2 н/д н/д 0.0 0.0 0.0 5.1 4.6 0.0 0.0 0.2 0.2 0.0 3.9 16.0 192.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.141 0.0 0.0 0.0 0.0 0.141 1.692
Tryptophan (g) 0.001 0.001 н/д 0.088 0.0 н/д н/д 0.005 0.007 0.0 0.003 0.001 н/д н/д 0.004 0.11 1.32
Threonine (g) 0.002 0.026 н/д 0.348 0.0 н/д н/д 0.019 0.021 0.0 0.007 0.001 н/д н/д 0.011 0.436 5.232
Isoleucine (g) 0.001 0.011 н/д 0.359 0.0 н/д н/д 0.014 0.014 0.0 0.006 0.001 н/д н/д 0.008 0.414 4.968
Leucine (g) 0.004 0.014 н/д 0.629 0.0 н/д н/д 0.019 0.021 0.0 0.01 0.002 н/д н/д 0.011 0.71 8.52
Lysine (g) 0.005 0.014 н/д 0.662 0.0 н/д н/д 0.019 0.021 0.0 0.008 0.002 н/д н/д 0.011 0.742 8.904
Methionine (g) 0.0 0.003 н/д 0.204 н/д н/д н/д 0.005 0.007 0.0 0.003 0.0 н/д н/д 0.004 0.226 2.712
Cystine (g) 0.0 0.011 н/д 0.088 н/д н/д н/д 0.005 0.007 0.0 0.004 0.0 н/д н/д 0.004 0.119 1.428
Phenylalanine (g) 0.004 0.008 н/д 0.309 н/д н/д н/д 0.014 0.048 0.0 0.006 0.002 н/д н/д 0.008 0.398 4.776
Tyrosine (g) 0.001 0.005 н/д 0.265 н/д н/д н/д 0.009 0.007 0.0 0.004 0.001 н/д н/д 0.004 0.297 3.564
Valine (g) 0.002 0.01 н/д 0.386 0.0 н/д н/д 0.019 0.014 0.0 0.008 0.002 н/д н/д 0.011 0.453 5.436
Arginine (g) 0.012 0.012 н/д 0.502 н/д н/д н/д 0.038 0.014 0.0 0.008 0.001 н/д н/д 0.019 0.607 7.284
Histidine (g) 0.001 0.005 н/д 0.27 н/д н/д н/д 0.009 0.007 0.0 0.004 0.001 н/д н/д 0.008 0.306 3.672
Alanine (g) 0.002 0.015 н/д 0.48 н/д н/д н/д 0.019 0.021 0.0 0.007 0.002 н/д н/д 0.011 0.558 6.696
Aspartic acid (g) 0.011 0.026 н/д 0.728 н/д н/д н/д 0.057 0.096 0.0 0.027 0.003 н/д н/д 0.034 0.983 11.796
Glutamic acid (g) 0.031 0.05 н/д 1.192 н/д н/д н/д 0.138 0.296 0.0 0.024 0.003 н/д н/д 0.079 1.813 21.756
Glycine (g) 0.004 0.007 н/д 0.436 н/д н/д н/д 0.014 0.014 0.0 0.007 0.002 н/д н/д 0.008 0.491 5.892
Proline (g) 0.001 0.007 н/д 0.353 н/д н/д н/д 0.024 0.014 0.0 0.008 0.002 н/д н/д 0.011 0.421 5.052
Serine (g) 0.002 0.007 н/д 0.304 н/д н/д н/д 0.024 0.021 0.0 0.007 0.002 н/д н/д 0.015 0.381 4.572
Cholesterol (mg) 0.0 0.0 0.0 41.942 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.942 503.304
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.005 0.008 8.697 0.002 0.002 0.0 0.014 0.021 0.0 0.016 0.002 0.0 0.0 0.011 8.783 105.396
Phytosterols (mg) 1.8 н/д н/д 0.0 0.136 0.153 н/д 5.221 4.816 0.0 н/д 0.059 н/д н/д н/д 12.185 146.22
Monounsaturated Fat (g) 0.001 0.001 0.005 9.045 0.0 0.001 0.0 0.009 0.021 0.0 0.008 0.004 0.0 0.0 0.004 9.101 109.212
Polyunsaturated (g) 0.002 0.016 0.008 0.728 0.001 0.007 0.0 0.009 0.055 0.0 0.056 0.001 0.0 0.0 0.026 0.912 10.944