Рецепт Cytherian Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
28.35g |
onion
12.38g |
celery
4.45g |
mustard
0.63g |
macaroni
26.25g |
egg
0.0g |
mayo
5.63g |
garlic
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.29 | 0.14 | 0.03 | 0.03 | 3.42 | н/д | 0.0 | 0.0 | 6.91 | 55.28 |
Total Fat (g) | 12.77 | 0.01 | 0.01 | 0.03 | 0.4 | н/д | 4.38 | 0.0 | 17.59 | 140.72 |
Carbohydrates (g) | 0.19 | 1.16 | 0.13 | 0.03 | 19.6 | н/д | 0.02 | 0.03 | 21.15 | 169.2 |
Ash (g) | 0.71 | 0.04 | 0.03 | 0.02 | 0.23 | н/д | 0.02 | 0.0 | 1.07 | 8.56 |
Calories (kcal) | 129.843 | 4.95 | 0.712 | 0.419 | 97.388 | н/д | 38.7 | 0.115 | 272.126 | 2177.008 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 16.39 | н/д | н/д | н/д | 16.4 | 131.2 |
Sucrose (g) | н/д | 0.12 | 0.0 | 0.0 | 0.13 | н/д | н/д | н/д | 0.25 | 2.0 |
Glucose (dextrose) (g) | н/д | 0.24 | 0.02 | 0.0 | 0.03 | н/д | н/д | н/д | 0.3 | 2.4 |
Fructose (g) | н/д | 0.16 | 0.02 | 0.0 | 0.03 | н/д | н/д | н/д | 0.21 | 1.68 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.51 | н/д | н/д | н/д | 0.51 | 4.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.4 | 11.03 | 4.25 | 0.52 | 2.6 | н/д | 1.22 | 0.05 | 31.05 | 248.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.08 | 0.01 | 0.7 | н/д | 0.02 | 0.0 | 1.33 | 10.64 |
Galactose (g) | н/д | 0.0 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.8 | н/д | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 1.701 | 2.846 | 1.78 | 0.363 | 5.513 | н/д | 0.394 | 0.14 | 12.736 | 101.888 |
Iron (mg) | 0.14 | 0.03 | 0.01 | 0.01 | 0.87 | н/д | 0.01 | 0.0 | 1.06 | 8.48 |
Magnesium (mg) | 3.402 | 1.238 | 0.49 | 0.306 | 13.913 | н/д | 0.056 | 0.019 | 19.423 | 155.384 |
Phosphorus (mg) | 53.298 | 3.589 | 1.068 | 0.663 | 49.613 | н/д | 1.406 | 0.118 | 109.754 | 878.032 |
Potassium (mg) | 58.968 | 18.068 | 11.57 | 0.863 | 58.538 | н/д | 0.788 | 0.31 | 149.103 | 1192.824 |
Sodium (mg) | 236.156 | 0.495 | 3.56 | 7.094 | 1.575 | н/д | 27.338 | 0.013 | 276.23 | 2209.84 |
Zinc (mg) | 0.33 | 0.02 | 0.01 | 0.0 | 0.37 | н/д | 0.01 | 0.0 | 0.74 | 5.92 |
Copper (mg) | 0.02 | 0.005 | 0.002 | 0.001 | 0.076 | н/д | 0.0 | 0.0 | 0.103 | 0.824 |
Manganese (mg) | 0.006 | 0.016 | 0.004 | 0.003 | 0.242 | н/д | н/д | 0.001 | 0.272 | 2.176 |
Selenium (mcg) | 5.7 | 0.1 | 0.0 | 0.2 | 16.6 | н/д | 0.1 | 0.0 | 22.7 | 181.6 |
Vitamin A, IU (IU) | 10.49 | 0.248 | 19.981 | 0.444 | 0.0 | н/д | 0.0 | 0.007 | 31.168 | 249.344 |
Retinol (mcg) | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.119 | 24.952 |
Vitamin A, RAE (mcg_RAE) | 3.119 | 0.0 | 0.979 | 0.025 | 0.0 | н/д | 0.0 | 0.0 | 4.123 | 32.984 |
Beta Carotene (mcg) | 0.0 | 0.124 | 12.015 | 0.181 | 0.0 | н/д | 0.0 | 0.004 | 12.324 | 98.592 |
Vitamin E (mg) | 0.08 | 0.0 | 0.01 | 0.0 | 0.03 | н/д | 0.66 | 0.0 | 0.79 | 6.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 12.594 | 0.113 | 4.725 | н/д | 0.0 | 0.012 | 17.938 | 143.504 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.23 | н/д | н/д | н/д | 0.27 | 2.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.1 | 8.8 |
Thiamin (mg) | 0.079 | 0.006 | 0.001 | 0.002 | 0.234 | н/д | 0.001 | 0.0 | 0.323 | 2.584 |
Riboflavin (mg) | 0.031 | 0.004 | 0.003 | 0.0 | 0.105 | н/д | 0.003 | 0.0 | 0.146 | 1.168 |
Niacin (mg) | 1.086 | 0.015 | 0.014 | 0.003 | 1.885 | н/д | 0.001 | 0.001 | 3.004 | 24.032 |
Pantothenic acid (mg) | 0.147 | 0.015 | 0.011 | 0.002 | 0.113 | н/д | н/д | 0.0 | 0.289 | 2.312 |
Vitamin B-6 (mg) | 0.06 | 0.015 | 0.003 | 0.0 | 0.037 | н/д | 0.001 | 0.001 | 0.116 | 0.928 |
Folate (mcg) | 0.567 | 2.351 | 1.602 | 0.044 | 62.213 | н/д | 0.0 | 0.002 | 66.779 | 534.232 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 1.6 |
Choline (mg) | 13.2 | 0.8 | 0.3 | 0.1 | 4.0 | н/д | 0.0 | 0.0 | 18.4 | 147.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 57.488 | н/д | 0.0 | 0.0 | 57.488 | 459.904 |
Tryptophan (g) | 0.028 | 0.001 | 0.0 | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.08 | 0.64 |
Threonine (g) | 0.128 | 0.002 | 0.001 | 0.001 | 0.121 | н/д | н/д | 0.0 | 0.253 | 2.024 |
Isoleucine (g) | 0.153 | 0.001 | 0.001 | 0.001 | 0.134 | н/д | н/д | 0.0 | 0.29 | 2.32 |
Leucine (g) | 0.255 | 0.004 | 0.001 | 0.002 | 0.26 | н/д | н/д | 0.0 | 0.522 | 4.176 |
Lysine (g) | 0.272 | 0.005 | 0.001 | 0.002 | 0.079 | н/д | н/д | 0.0 | 0.359 | 2.872 |
Methionine (g) | 0.074 | 0.0 | 0.0 | 0.001 | 0.039 | н/д | н/д | 0.0 | 0.114 | 0.912 |
Cystine (g) | 0.037 | 0.0 | 0.0 | 0.001 | 0.068 | н/д | н/д | 0.0 | 0.106 | 0.848 |
Phenylalanine (g) | 0.13 | 0.004 | 0.001 | 0.001 | 0.176 | н/д | н/д | 0.0 | 0.312 | 2.496 |
Tyrosine (g) | 0.102 | 0.001 | 0.0 | 0.001 | 0.063 | н/д | н/д | 0.0 | 0.168 | 1.344 |
Valine (g) | 0.176 | 0.002 | 0.001 | 0.001 | 0.155 | н/д | н/д | 0.0 | 0.336 | 2.688 |
Arginine (g) | 0.213 | 0.012 | 0.001 | 0.002 | 0.123 | н/д | н/д | 0.0 | 0.351 | 2.808 |
Histidine (g) | 0.125 | 0.001 | 0.0 | 0.001 | 0.079 | н/д | н/д | 0.0 | 0.206 | 1.648 |
Alanine (g) | 0.21 | 0.002 | 0.001 | 0.001 | 0.116 | н/д | н/д | 0.0 | 0.33 | 2.64 |
Aspartic acid (g) | 0.309 | 0.011 | 0.005 | 0.003 | 0.163 | н/д | н/д | 0.0 | 0.491 | 3.928 |
Glutamic acid (g) | 0.485 | 0.032 | 0.004 | 0.005 | 1.208 | н/д | н/д | 0.001 | 1.734 | 13.872 |
Glycine (g) | 0.23 | 0.004 | 0.001 | 0.002 | 0.116 | н/д | н/д | 0.0 | 0.351 | 2.808 |
Proline (g) | 0.181 | 0.001 | 0.001 | 0.002 | 0.412 | н/д | н/д | 0.0 | 0.598 | 4.784 |
Serine (g) | 0.125 | 0.002 | 0.001 | 0.001 | 0.163 | н/д | н/д | 0.0 | 0.292 | 2.336 |
Cholesterol (mg) | 19.278 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 19.278 | 154.224 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.25 | 0.005 | 0.002 | 0.002 | 0.074 | н/д | 0.606 | 0.0 | 4.938 | 39.504 |
Phytosterols (mg) | н/д | 1.856 | 0.267 | н/д | н/д | н/д | н/д | н/д | 2.123 | 16.984 |
Monounsaturated Fat (g) | 5.684 | 0.001 | 0.001 | 0.016 | 0.045 | н/д | 1.014 | 0.0 | 6.762 | 54.096 |
Polyunsaturated (g) | 1.426 | 0.002 | 0.004 | 0.006 | 0.147 | н/д | 2.562 | 0.0 | 4.147 | 33.176 |