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Рецепт Cypress Inn Green Tomato Pickles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		tomatoes
180.79g 		onions
132.49g 		pepper
10.18g 		sugar
50.0g 		vinegar
60.0g 		salt
6.08g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 1.59 1.06 0.09 0.0 0.0 0.0 0.06 2.8 33.6
Total Fat (g) 0.36 0.11 0.02 0.0 0.0 0.0 0.02 0.5 6.0
Carbohydrates (g) 7.09 10.0 0.47 49.99 0.56 0.0 0.35 68.46 821.52
Ash (g) 0.9 0.45 0.04 0.0 н/д 6.07 0.02 7.49 89.88
Calories (kcal) 32.542 42.397 2.036 193.5 12.6 0.0 1.36 284.435 3413.22
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.95 0.01 н/д н/д н/д н/д 0.97 11.64
Glucose (dextrose) (g) 2.26 2.99 0.12 н/д н/д н/д н/д 5.37 64.44
Fructose (g) 2.48 2.68 0.11 н/д н/д н/д н/д 5.27 63.24
Lactose (g) 0.0 0.03 0.0 н/д н/д н/д н/д 0.03 0.36
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 170.84 120.88 9.56 0.02 56.29 0.01 0.06 357.66 4291.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.75 6.65 0.24 49.96 0.24 0.0 0.0 61.85 742.2
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.2 1.2 0.2 0.0 0.0 0.0 0.1 3.7 44.4
Calcium (mg) 18.079 26.498 1.018 0.5 4.2 1.46 2.331 54.085 649.02
Iron (mg) 0.49 0.34 0.03 0.01 0.12 0.02 0.15 1.17 14.04
Magnesium (mg) 19.887 11.924 1.018 0.0 3.0 0.061 1.035 36.924 443.088
Phosphorus (mg) 43.389 35.772 2.036 0.0 4.8 0.0 0.923 86.92 1043.04
Potassium (mg) 428.464 157.663 17.818 1.0 43.8 0.487 6.715 655.946 7871.352
Sodium (mg) 9.039 10.599 0.305 0.0 3.0 2357.778 0.235 2380.957 28571.484
Zinc (mg) 0.31 0.17 0.01 0.0 0.02 0.01 0.01 0.53 6.36
Copper (mg) 0.108 0.079 0.007 0.0 0.006 0.002 0.006 0.209 2.508
Manganese (mg) 0.199 0.106 0.012 0.0 н/д 0.006 0.03 0.353 4.236
Selenium (mcg) 0.0 0.7 0.0 0.3 0.1 0.0 0.0 1.0 12.0
Vitamin A, IU (IU) 1505.953 1.325 37.672 0.0 н/д 0.0 1.595 1546.545 18558.54
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 75.93 0.0 1.833 0.0 0.0 0.0 0.08 77.843 934.116
Beta Carotene (mcg) 811.732 1.325 21.178 0.0 0.0 0.0 0.832 835.067 10020.804
Vitamin E (mg) 0.98 0.03 0.04 0.0 0.0 0.0 0.0 1.04 12.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 4651.641 0.0 0.0 0.0 0.0 0.0 0.032 4651.673 55820.076
Lutein + zeaxanthin (mcg) 222.368 7.949 34.719 0.0 0.0 0.0 1.093 266.13 3193.56
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д н/д н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.22 0.0 0.0 н/д н/д н/д 0.02 0.24 2.88
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 23.0 6.4 8.2 0.0 0.0 0.0 0.1 37.6 451.2
Thiamin (mg) 0.072 0.053 0.006 0.0 0.0 0.0 0.001 0.132 1.584
Riboflavin (mg) 0.036 0.026 0.003 0.01 0.0 0.0 0.001 0.077 0.924
Niacin (mg) 1.067 0.172 0.049 0.0 0.0 0.0 0.006 1.294 15.528
Pantothenic acid (mg) 0.163 0.132 0.01 0.0 н/д 0.0 н/д 0.305 3.66
Vitamin B-6 (mg) 0.145 0.172 0.022 0.0 0.0 0.0 0.002 0.341 4.092
Folate (mcg) 27.118 30.473 1.018 0.0 0.0 0.0 0.053 58.662 703.944
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.1 7.3 0.6 0.0 0.0 0.0 0.1 20.0 240.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.013 0.001 н/д н/д 0.0 н/д 0.032 0.384
Threonine (g) 0.054 0.026 0.004 н/д н/д 0.0 н/д 0.085 1.02
Isoleucine (g) 0.036 0.013 0.002 н/д н/д 0.0 н/д 0.051 0.612
Leucine (g) 0.054 0.04 0.004 н/д н/д 0.0 н/д 0.098 1.176
Lysine (g) 0.054 0.04 0.004 н/д н/д 0.0 н/д 0.098 1.176
Methionine (g) 0.018 0.013 0.001 н/д н/д 0.0 н/д 0.032 0.384
Cystine (g) 0.018 0.013 0.001 н/д н/д 0.0 н/д 0.032 0.384
Phenylalanine (g) 0.127 0.026 0.009 н/д н/д 0.0 н/д 0.162 1.944
Tyrosine (g) 0.018 0.013 0.001 н/д н/д 0.0 н/д 0.032 0.384
Valine (g) 0.036 0.026 0.004 н/д н/д 0.0 н/д 0.067 0.804
Arginine (g) 0.036 0.146 0.003 н/д н/д 0.0 н/д 0.185 2.22
Histidine (g) 0.018 0.013 0.001 н/д н/д 0.0 н/д 0.032 0.384
Alanine (g) 0.054 0.026 0.004 н/д н/д 0.0 н/д 0.085 1.02
Aspartic acid (g) 0.253 0.093 0.021 н/д н/д 0.0 н/д 0.367 4.404
Glutamic acid (g) 0.777 0.238 0.019 н/д н/д 0.0 н/д 1.035 12.42
Glycine (g) 0.036 0.026 0.003 н/д н/д 0.0 н/д 0.066 0.792
Proline (g) 0.036 0.026 0.002 н/д н/д 0.0 н/д 0.065 0.78
Serine (g) 0.054 0.026 0.005 н/д н/д 0.0 н/д 0.086 1.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 н/д 0.006 0.0 0.0 0.0 0.005 0.066 0.792
Phytosterols (mg) 12.655 н/д 0.916 н/д н/д 0.0 0.491 14.062 168.744
Monounsaturated Fat (g) 0.054 н/д 0.001 0.0 0.0 0.0 0.005 0.061 0.732
Polyunsaturated (g) 0.145 н/д 0.006 0.0 0.0 0.0 0.006 0.157 1.884