Рецепт Cynthia's Chicken Pot Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	carrots 37.83g	chicken 102.79g	cream of chicken soup 25.42g	milk 20.33g	flour 10.42g	butter 9.42g	chicken broth 36.97g	Всего в порции	Всего в рецепте
Protein (g)	0.22	19.12	0.6	0.69	1.03	0.08	0.37	22.11	265.32
Total Fat (g)	0.05	15.48	1.47	0.2	0.1	7.64	0.04	24.97	299.64
Carbohydrates (g)	2.03	0.0	1.82	1.01	7.73	0.01	0.15	12.75	153.0
Ash (g)	0.35	0.81	0.5	0.15	0.45	0.2	0.26	2.72	32.64
Calories (kcal)	8.702	221.006	22.875	8.54	36.875	67.518	2.588	368.103	4417.236
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	1.06	н/д	н/д	н/д	1.06	12.72
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	35.18	67.83	21.03	18.28	1.1	1.49	36.15	181.08	2172.96
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.93	0.0	0.14	1.06	0.02	0.01	0.0	2.15	25.8
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.3	0.0	0.1	1.1	13.2
Calcium (mg)	11.728	11.307	3.558	24.197	35.208	2.26	2.218	90.477	1085.724
Iron (mg)	0.2	0.93	0.27	0.01	0.49	0.0	0.07	1.96	23.52
Magnesium (mg)	3.405	20.559	1.017	2.237	1.979	0.188	0.37	29.754	357.048
Phosphorus (mg)	7.567	151.106	7.879	19.317	61.979	2.26	4.806	254.914	3058.968
Potassium (mg)	65.452	194.279	12.454	30.5	12.917	2.26	29.573	347.435	4169.22
Sodium (mg)	90.8	71.955	166.479	8.947	132.292	54.24	58.407	583.12	6997.44
Zinc (mg)	0.11	1.35	0.07	0.09	0.06	0.01	0.03	1.71	20.52
Copper (mg)	0.038	0.051	0.033	0.002	0.011	0.0	0.011	0.147	1.764
Manganese (mg)	0.17	0.021	0.018	0.0	0.104	0.0	0.018	0.331	3.972
Selenium (mcg)	0.2	14.8	0.5	0.7	3.6	0.1	0.0	19.8	237.6
Vitamin A, IU (IU)	4639.88	143.911	46.258	39.853	0.0	235.323	0.0	5105.225	61262.7
Retinol (mcg)	0.0	42.145	10.421	11.793	0.0	63.186	0.0	127.545	1530.54
Vitamin A, RAE (mcg_RAE)	231.918	43.173	10.929	11.793	0.0	64.41	0.0	362.224	4346.688
Beta Carotene (mcg)	2247.3	0.0	7.117	0.407	0.0	14.878	0.0	2269.702	27236.424
Vitamin E (mg)	0.28	0.31	0.14	0.0	0.01	0.22	0.0	0.95	11.4
Vitamin D (IU)	н/д	н/д	н/д	10.573	н/д	5.273	н/д	15.847	190.164
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	185.383	0.0	0.254	0.0	1.875	0.0	0.0	187.513	2250.156
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.03	0.0	н/д	0.03	0.36
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.8	1.6	0.0	0.0	0.0	0.0	2.6	5.0	60.0
Thiamin (mg)	0.008	0.062	0.003	0.004	0.07	0.001	0.0	0.147	1.764
Riboflavin (mg)	0.011	0.123	0.013	0.039	0.043	0.003	0.004	0.235	2.82
Niacin (mg)	0.159	6.99	0.099	0.018	0.607	0.004	0.189	8.066	96.792
Pantothenic acid (mg)	0.053	0.935	0.048	0.073	0.046	0.01	0.004	1.17	14.04
Vitamin B-6 (mg)	0.042	0.36	0.0	0.008	0.005	0.0	0.004	0.418	5.016
Folate (mcg)	3.027	6.168	0.508	1.017	20.417	0.283	0.0	31.418	377.016
Vitamin B-12 (mcg)	0.0	0.32	0.0	0.09	0.0	0.02	0.01	0.44	5.28
Choline (mg)	2.4	61.4	2.6	3.6	1.1	1.8	н/д	72.8	873.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	16.458	0.0	0.0	16.458	197.496
Tryptophan (g)	0.004	0.216	0.008	0.008	0.013	0.001	н/д	0.249	2.988
Threonine (g)	0.008	0.792	0.025	0.018	0.028	0.004	н/д	0.875	10.5
Isoleucine (g)	0.008	0.946	0.036	0.039	0.035	0.005	н/д	1.068	12.816
Leucine (g)	0.008	1.388	0.053	0.077	0.071	0.008	н/д	1.604	19.248
Lysine (g)	0.008	1.552	0.043	0.059	0.023	0.007	н/д	1.691	20.292
Methionine (g)	0.0	0.504	0.015	0.016	0.019	0.002	н/д	0.556	6.672
Cystine (g)	0.004	0.257	0.01	0.024	0.022	0.001	н/д	0.318	3.816
Phenylalanine (g)	0.008	0.74	0.031	0.035	0.052	0.004	н/д	0.869	10.428
Tyrosine (g)	0.004	0.617	0.023	0.028	0.031	0.004	н/д	0.707	8.484
Valine (g)	0.011	0.925	0.036	0.045	0.042	0.006	н/д	1.064	12.768
Arginine (g)	0.008	1.203	0.033	0.02	0.042	0.003	н/д	1.308	15.696
Histidine (g)	0.004	0.555	0.018	0.016	0.023	0.002	н/д	0.618	7.416
Alanine (g)	0.011	1.12	0.031	0.022	0.033	0.003	н/д	1.221	14.652
Aspartic acid (g)	0.03	1.706	0.048	0.063	0.044	0.006	н/д	1.897	22.764
Glutamic acid (g)	0.042	2.786	0.158	0.159	0.347	0.017	н/д	3.507	42.084
Glycine (g)	0.008	1.254	0.028	0.012	0.038	0.002	н/д	1.341	16.092
Proline (g)	0.008	0.935	0.053	0.073	0.12	0.008	н/д	1.197	14.364
Serine (g)	0.008	0.678	0.031	0.043	0.051	0.005	н/д	0.815	9.78
Cholesterol (mg)	0.0	77.095	2.033	1.017	0.0	20.246	0.0	100.391	1204.692
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.011	4.43	0.407	0.128	0.016	4.837	0.011	9.841	118.092
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.004	6.414	0.521	0.057	0.009	1.979	0.018	9.003	108.036
Polyunsaturated (g)	0.026	3.32	0.267	0.008	0.043	0.286	0.007	3.958	47.496