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Рецепт Cutlets In Mushroom Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
113.4g 		milk
30.5g 		pepper
0.03g 		flour
1.95g 		worcestershire sauce
2.15g 		oil
3.4g 		cream of mushroom soup
75.75g 		Всего в порции Всего в рецепте
Protein (g) 19.7 1.03 0.0 0.2 0.0 0.0 1.22 22.15 88.6
Total Fat (g) 19.36 0.3 0.0 0.02 0.0 3.4 4.46 27.53 110.12
Carbohydrates (g) 0.0 1.52 0.02 1.49 0.42 0.0 5.09 8.54 34.16
Ash (g) 0.98 0.23 0.0 0.01 0.04 0.0 1.46 2.72 10.88
Calories (kcal) 258.546 12.81 0.064 7.107 1.675 30.056 64.388 374.646 1498.584
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 1.59 н/д н/д н/д н/д н/д 1.59 6.36
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 27.43 0.0 0.23 1.69 0.0 63.52 167.49 669.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.59 0.0 0.01 0.22 0.0 1.11 2.91 11.64
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 7.938 36.295 0.109 0.293 2.298 0.0 9.09 56.023 224.092
Iron (mg) 1.92 0.01 0.01 0.09 0.11 0.0 0.84 2.98 11.92
Magnesium (mg) 19.278 3.355 0.049 0.43 0.279 0.0 3.03 26.42 105.68
Phosphorus (mg) 138.345 28.975 0.043 2.109 1.289 0.0 19.695 190.455 761.82
Potassium (mg) 278.958 45.75 0.315 2.089 17.18 0.0 46.965 391.257 1565.028
Sodium (mg) 64.637 13.42 0.011 0.039 21.046 0.0 488.588 587.74 2350.96
Zinc (mg) 4.07 0.13 0.0 0.01 0.0 0.0 0.15 4.37 17.48
Copper (mg) 0.068 0.003 0.0 0.003 0.004 0.0 0.114 0.192 0.768
Manganese (mg) 0.023 0.0 0.001 0.013 н/д н/д 0.061 0.098 0.392
Selenium (mcg) 13.7 1.0 0.0 0.7 0.0 0.0 1.8 17.2 68.8
Vitamin A, IU (IU) 0.0 59.78 0.075 0.0 1.697 0.0 21.968 83.519 334.076
Retinol (mcg) 0.0 17.69 0.0 0.0 0.021 0.0 6.06 23.771 95.084
Vitamin A, RAE (mcg_RAE) 0.0 17.69 0.004 0.0 0.107 0.0 6.06 23.861 95.444
Beta Carotene (mcg) н/д 0.61 0.039 0.0 0.923 0.0 1.515 3.087 12.348
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.31 0.61 0.93 3.72
Vitamin D (IU) н/д 15.86 н/д н/д н/д н/д н/д 15.86 63.44
Lycopene (mcg) н/д 0.0 0.002 0.0 0.0 0.0 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) н/д 0.0 0.051 0.351 1.031 0.0 0.758 2.191 8.764
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 1.2
Thiamin (mg) 0.068 0.006 0.0 0.015 0.002 0.0 0.03 0.121 0.484
Riboflavin (mg) 0.261 0.058 0.0 0.01 0.003 0.0 0.038 0.369 1.476
Niacin (mg) 4.774 0.027 0.0 0.115 0.015 0.0 0.318 5.25 21.0
Pantothenic acid (mg) 0.408 0.11 н/д 0.009 н/д 0.0 0.174 0.701 2.804
Vitamin B-6 (mg) 0.272 0.012 0.0 0.001 0.0 0.0 0.0 0.285 1.14
Folate (mcg) 7.938 1.525 0.003 3.573 0.172 0.0 1.515 14.725 58.9
Vitamin B-12 (mcg) 2.17 0.13 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Choline (mg) н/д 5.4 0.0 0.2 0.1 н/д 7.3 13.0 52.0
Folic acid (mcg) 0.0 0.0 0.0 3.007 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) н/д 0.012 н/д 0.003 н/д 0.0 0.015 0.03 0.12
Threonine (g) н/д 0.027 н/д 0.005 н/д 0.0 0.045 0.078 0.312
Isoleucine (g) н/д 0.058 н/д 0.007 н/д 0.0 0.061 0.126 0.504
Leucine (g) н/д 0.116 н/д 0.014 н/д 0.0 0.098 0.228 0.912
Lysine (g) н/д 0.088 н/д 0.004 н/д 0.0 0.068 0.161 0.644
Methionine (g) н/д 0.024 н/д 0.004 н/д 0.0 0.023 0.051 0.204
Cystine (g) н/д 0.037 н/д 0.004 н/д 0.0 0.015 0.056 0.224
Phenylalanine (g) н/д 0.052 н/д 0.01 н/д 0.0 0.053 0.115 0.46
Tyrosine (g) н/д 0.043 н/д 0.006 н/д 0.0 0.045 0.094 0.376
Valine (g) н/д 0.067 н/д 0.008 н/д 0.0 0.068 0.143 0.572
Arginine (g) н/д 0.031 н/д 0.008 н/д 0.0 0.053 0.092 0.368
Histidine (g) н/д 0.024 н/д 0.004 н/д 0.0 0.03 0.059 0.236
Alanine (g) н/д 0.034 н/д 0.006 н/д 0.0 0.045 0.085 0.34
Aspartic acid (g) н/д 0.095 н/д 0.009 н/д 0.0 0.083 0.186 0.744
Glutamic acid (g) н/д 0.238 н/д 0.068 н/д 0.0 0.28 0.586 2.344
Glycine (g) н/д 0.018 н/д 0.007 н/д 0.0 0.038 0.063 0.252
Proline (g) н/д 0.11 н/д 0.023 н/д 0.0 0.106 0.239 0.956
Serine (g) н/д 0.064 н/д 0.01 н/д 0.0 0.061 0.135 0.54
Cholesterol (mg) 78.244 1.525 0.0 0.0 0.0 0.0 0.0 79.769 319.076
Trans Fat (g) н/д н/д н/д н/д н/д 0.088 н/д 0.088 0.352
Saturated Fat (g) 7.722 0.192 0.0 0.003 0.0 0.253 1.045 9.216 36.864
Phytosterols (mg) н/д н/д 0.023 н/д н/д 8.5 н/д 8.523 34.092
Monounsaturated Fat (g) 8.403 0.085 0.0 0.002 0.0 0.773 0.841 10.104 40.416
Polyunsaturated (g) 0.805 0.012 0.0 0.008 0.0 2.215 1.083 4.124 16.496