CookEatShare также доступен на языке: English
Закрыть

Рецепт Custards - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
244.0g 		eggs
49.28g 		sugar
43.75g 		vanilla
1.05g 		salt
0.19g 		Всего в порции Всего в рецепте
Protein (g) 8.22 6.2 0.0 0.0 0.0 14.42 57.68
Total Fat (g) 2.37 4.9 0.0 0.0 0.0 7.27 29.08
Carbohydrates (g) 12.18 0.38 43.74 0.13 0.0 56.43 225.72
Ash (g) 1.83 0.42 0.0 0.0 0.19 2.44 9.76
Calories (kcal) 102.48 70.47 169.313 3.024 0.0 345.287 1381.148
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.05 н/д н/д н/д 0.05 0.2
Glucose (dextrose) (g) 0.0 0.1 н/д н/д н/д 0.1 0.4
Fructose (g) 0.0 0.05 н/д н/д н/д 0.05 0.2
Lactose (g) 12.69 0.05 н/д н/д н/д 12.74 50.96
Maltose (g) 0.0 0.05 н/д н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Water (g) 219.4 37.37 0.01 0.55 0.0 257.34 1029.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.69 0.38 43.71 0.13 0.0 56.91 227.64
Galactose (g) 0.0 0.05 н/д н/д н/д 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 290.36 26.118 0.438 0.116 0.045 317.076 1268.304
Iron (mg) 0.07 0.9 0.0 0.0 0.0 0.98 3.92
Magnesium (mg) 26.84 5.914 0.0 0.126 0.002 32.881 131.524
Phosphorus (mg) 231.8 94.125 0.0 0.063 0.0 325.988 1303.952
Potassium (mg) 366.0 66.035 0.875 1.554 0.015 434.479 1737.916
Sodium (mg) 107.36 68.992 0.0 0.095 72.671 249.118 996.472
Zinc (mg) 1.02 0.55 0.0 0.0 0.0 1.57 6.28
Copper (mg) 0.024 0.049 0.0 0.001 0.0 0.074 0.296
Manganese (mg) 0.0 0.02 0.0 0.002 0.0 0.022 0.088
Selenium (mcg) 8.1 15.6 0.3 0.0 0.0 23.9 95.6
Vitamin A, IU (IU) 478.24 239.994 0.0 0.0 0.0 718.234 2872.936
Retinol (mcg) 141.52 68.499 0.0 0.0 0.0 210.019 840.076
Vitamin A, RAE (mcg_RAE) 141.52 68.992 0.0 0.0 0.0 210.512 842.048
Beta Carotene (mcg) 4.88 4.928 0.0 0.0 0.0 9.808 39.232
Vitamin E (mg) 0.02 0.48 0.0 0.0 0.0 0.5 2.0
Vitamin D (IU) 126.88 17.248 н/д н/д н/д 144.128 576.512
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 0.0 0.0 163.117 652.468
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.25 н/д н/д н/д 0.25 1.0
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.049 0.034 0.0 0.0 0.0 0.083 0.332
Riboflavin (mg) 0.464 0.237 0.009 0.001 0.0 0.71 2.84
Niacin (mg) 0.22 0.034 0.0 0.005 0.0 0.259 1.036
Pantothenic acid (mg) 0.878 0.71 0.0 0.0 0.0 1.588 6.352
Vitamin B-6 (mg) 0.098 0.069 0.0 0.0 0.0 0.167 0.668
Folate (mcg) 12.2 23.162 0.0 0.0 0.0 35.362 141.448
Vitamin B-12 (mcg) 1.07 0.64 0.0 0.0 0.0 1.71 6.84
Choline (mg) 43.2 123.7 0.0 н/д 0.0 166.9 667.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.084 н/д н/д 0.0 0.181 0.724
Threonine (g) 0.22 0.276 н/д н/д 0.0 0.496 1.984
Isoleucine (g) 0.464 0.33 н/д н/д 0.0 0.794 3.176
Leucine (g) 0.927 0.537 н/д н/д 0.0 1.464 5.856
Lysine (g) 0.708 0.448 н/д н/д 0.0 1.156 4.624
Methionine (g) 0.195 0.187 н/д н/д 0.0 0.382 1.528
Cystine (g) 0.293 0.133 н/д н/д 0.0 0.426 1.704
Phenylalanine (g) 0.415 0.335 н/д н/д 0.0 0.75 3.0
Tyrosine (g) 0.342 0.246 н/д н/д 0.0 0.588 2.352
Valine (g) 0.537 0.424 н/д н/д 0.0 0.961 3.844
Arginine (g) 0.244 0.404 н/д н/д 0.0 0.648 2.592
Histidine (g) 0.195 0.153 н/д н/д 0.0 0.348 1.392
Alanine (g) 0.268 0.365 н/д н/д 0.0 0.633 2.532
Aspartic acid (g) 0.756 0.655 н/д н/д 0.0 1.412 5.648
Glutamic acid (g) 1.903 0.828 н/д н/д 0.0 2.731 10.924
Glycine (g) 0.146 0.212 н/д н/д 0.0 0.358 1.432
Proline (g) 0.878 0.251 н/д н/д 0.0 1.13 4.52
Serine (g) 0.512 0.478 н/д н/д 0.0 0.99 3.96
Cholesterol (mg) 12.2 208.454 0.0 0.0 0.0 220.654 882.616
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.537 1.528 0.0 0.0 0.0 3.065 12.26
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.683 1.878 0.0 0.0 0.0 2.561 10.244
Polyunsaturated (g) 0.098 0.67 0.0 0.0 0.0 0.768 3.072