Рецепт Custard Rice Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rice
15.42g |
milk
61.5g |
sugar
33.33g |
eggs
16.43g |
milk
81.33g |
vanilla
0.7g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.1 | 4.19 | 0.0 | 2.07 | 2.62 | 0.0 | 9.97 | 59.82 |
| Total Fat (g) | 0.1 | 4.65 | 0.0 | 1.63 | 2.64 | 0.0 | 9.03 | 54.18 |
| Carbohydrates (g) | 12.33 | 6.17 | 33.33 | 0.13 | 3.68 | 0.09 | 55.72 | 334.32 |
| Ash (g) | 0.1 | 0.95 | 0.0 | 0.14 | 0.56 | 0.0 | 1.76 | 10.56 |
| Calories (kcal) | 56.271 | 82.41 | 129.0 | 23.49 | 48.8 | 2.016 | 341.987 | 2051.922 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | н/д | н/д | 0.02 | 0.0 | н/д | 0.03 | 0.18 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | 0.04 | 0.24 |
| Fructose (g) | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
| Lactose (g) | 0.0 | н/д | н/д | 0.02 | 4.28 | н/д | 4.3 | 25.8 |
| Maltose (g) | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
| Water (g) | 1.79 | 45.53 | 0.01 | 12.46 | 71.83 | 0.37 | 132.0 | 792.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 6.17 | 33.3 | 0.13 | 4.28 | 0.09 | 43.99 | 263.94 |
| Galactose (g) | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 4.317 | 160.515 | 0.333 | 8.706 | 91.907 | 0.077 | 265.855 | 1595.13 |
| Iron (mg) | 0.66 | 0.12 | 0.0 | 0.3 | 0.02 | 0.0 | 1.11 | 6.66 |
| Magnesium (mg) | 3.854 | 14.76 | 0.0 | 1.971 | 8.133 | 0.084 | 28.803 | 172.818 |
| Phosphorus (mg) | 17.729 | 124.845 | 0.0 | 31.375 | 74.013 | 0.042 | 248.004 | 1488.024 |
| Potassium (mg) | 17.729 | 186.345 | 0.667 | 22.012 | 116.307 | 1.036 | 344.095 | 2064.57 |
| Sodium (mg) | 0.771 | 65.19 | 0.0 | 22.997 | 32.533 | 0.063 | 121.554 | 729.324 |
| Zinc (mg) | 0.17 | 0.47 | 0.0 | 0.18 | 0.33 | 0.0 | 1.15 | 6.9 |
| Copper (mg) | 0.034 | 0.012 | 0.0 | 0.016 | 0.008 | 0.0 | 0.071 | 0.426 |
| Manganese (mg) | 0.168 | 0.006 | 0.0 | 0.007 | 0.0 | 0.002 | 0.182 | 1.092 |
| Selenium (mcg) | 2.3 | 1.4 | 0.2 | 5.2 | 3.0 | 0.0 | 12.2 | 73.2 |
| Vitamin A, IU (IU) | 0.0 | 143.295 | 0.0 | 79.998 | 82.96 | 0.0 | 306.253 | 1837.518 |
| Retinol (mcg) | 0.0 | 39.36 | 0.0 | 22.833 | 22.773 | 0.0 | 84.966 | 509.796 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 39.975 | 0.0 | 22.997 | 22.773 | 0.0 | 85.746 | 514.476 |
| Beta Carotene (mcg) | 0.0 | 7.38 | 0.0 | 1.643 | 4.067 | 0.0 | 13.089 | 78.534 |
| Vitamin E (mg) | 0.02 | 0.09 | 0.0 | 0.16 | 0.05 | 0.0 | 0.31 | 1.86 |
| Vitamin D (IU) | н/д | н/д | н/д | 5.749 | 32.533 | н/д | 38.283 | 229.698 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 54.372 | 326.232 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.08 | 0.01 | н/д | 0.09 | 0.54 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
| Thiamin (mg) | 0.089 | 0.031 | 0.0 | 0.011 | 0.033 | 0.0 | 0.164 | 0.984 |
| Riboflavin (mg) | 0.008 | 0.197 | 0.007 | 0.079 | 0.146 | 0.001 | 0.437 | 2.622 |
| Niacin (mg) | 0.646 | 0.117 | 0.0 | 0.011 | 0.089 | 0.003 | 0.867 | 5.202 |
| Pantothenic acid (mg) | 0.156 | 0.394 | 0.0 | 0.237 | 0.293 | 0.0 | 1.079 | 6.474 |
| Vitamin B-6 (mg) | 0.025 | 0.031 | 0.0 | 0.023 | 0.033 | 0.0 | 0.111 | 0.666 |
| Folate (mcg) | 35.613 | 4.92 | 0.0 | 7.721 | 4.067 | 0.0 | 52.32 | 313.92 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.21 | 0.36 | 0.0 | 0.67 | 4.02 |
| Choline (mg) | 0.9 | 19.6 | 0.0 | 41.2 | 11.6 | н/д | 73.3 | 439.8 |
| Folic acid (mcg) | 34.379 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.379 | 206.274 |
| Tryptophan (g) | 0.012 | 0.062 | н/д | 0.028 | 0.065 | н/д | 0.167 | 1.002 |
| Threonine (g) | 0.04 | 0.191 | н/д | 0.092 | 0.114 | н/д | 0.437 | 2.622 |
| Isoleucine (g) | 0.048 | 0.252 | н/д | 0.11 | 0.138 | н/д | 0.548 | 3.288 |
| Leucine (g) | 0.091 | 0.412 | н/д | 0.179 | 0.22 | н/д | 0.902 | 5.412 |
| Lysine (g) | 0.04 | 0.332 | н/д | 0.149 | 0.114 | н/д | 0.636 | 3.816 |
| Methionine (g) | 0.026 | 0.105 | н/д | 0.062 | 0.065 | н/д | 0.258 | 1.548 |
| Cystine (g) | 0.023 | 0.037 | н/д | 0.044 | 0.016 | н/д | 0.121 | 0.726 |
| Phenylalanine (g) | 0.059 | 0.203 | н/д | 0.112 | 0.122 | н/д | 0.495 | 2.97 |
| Tyrosine (g) | 0.037 | 0.203 | н/д | 0.082 | 0.122 | н/д | 0.444 | 2.664 |
| Valine (g) | 0.068 | 0.283 | н/д | 0.141 | 0.155 | н/д | 0.647 | 3.882 |
| Arginine (g) | 0.091 | 0.154 | н/д | 0.135 | 0.065 | н/д | 0.444 | 2.664 |
| Histidine (g) | 0.026 | 0.117 | н/д | 0.051 | 0.065 | н/д | 0.259 | 1.554 |
| Alanine (g) | 0.063 | 0.148 | н/д | 0.122 | 0.081 | н/д | 0.414 | 2.484 |
| Aspartic acid (g) | 0.103 | 0.32 | н/д | 0.218 | 0.195 | н/д | 0.837 | 5.022 |
| Glutamic acid (g) | 0.214 | 0.879 | н/д | 0.276 | 0.529 | н/д | 1.898 | 11.388 |
| Glycine (g) | 0.051 | 0.086 | н/д | 0.071 | 0.065 | н/д | 0.273 | 1.638 |
| Proline (g) | 0.052 | 0.406 | н/д | 0.084 | 0.277 | н/д | 0.819 | 4.914 |
| Serine (g) | 0.059 | 0.228 | н/д | 0.159 | 0.089 | н/д | 0.535 | 3.21 |
| Cholesterol (mg) | 0.0 | 17.835 | 0.0 | 69.485 | 8.133 | 0.0 | 95.453 | 572.718 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.028 | 2.823 | 0.0 | 0.509 | 1.521 | 0.0 | 4.881 | 29.286 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.032 | 1.439 | 0.0 | 0.626 | 0.659 | 0.0 | 2.756 | 16.536 |
| Polyunsaturated (g) | 0.028 | 0.154 | 0.0 | 0.223 | 0.163 | 0.0 | 0.568 | 3.408 |