Рецепт Custard Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		eggs
73.92g 		sugar
33.34g 		salt
0.75g 		milk
366.0g 		vanilla
1.58g 		Всего в порции Всего в рецепте
Protein (g) 9.3 0.0 0.0 12.33 0.0 21.63 43.26
Total Fat (g) 7.35 0.0 0.0 3.55 0.0 10.9 21.8
Carbohydrates (g) 0.57 33.33 0.0 18.26 0.2 52.36 104.72
Ash (g) 0.64 0.0 0.75 2.75 0.0 4.13 8.26
Calories (kcal) 105.706 129.006 0.0 153.72 4.536 392.968 785.936
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.08 н/д н/д 0.0 н/д 0.08 0.16
Glucose (dextrose) (g) 0.16 н/д н/д 0.0 н/д 0.16 0.32
Fructose (g) 0.08 н/д н/д 0.0 н/д 0.08 0.16
Lactose (g) 0.08 н/д н/д 19.03 н/д 19.11 38.22
Maltose (g) 0.08 н/д н/д 0.0 н/д 0.08 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.5 0.5 1.0
Water (g) 56.06 0.01 0.0 329.11 0.83 386.01 772.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 33.3 0.0 19.03 0.2 53.11 106.22
Galactose (g) 0.08 н/д н/д 0.0 н/д 0.08 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 39.178 0.333 0.18 435.54 0.173 475.404 950.808
Iron (mg) 1.35 0.0 0.0 0.11 0.0 1.47 2.94
Magnesium (mg) 8.87 0.0 0.008 40.26 0.189 49.327 98.654
Phosphorus (mg) 141.187 0.0 0.0 347.7 0.095 488.982 977.964
Potassium (mg) 99.053 0.667 0.06 549.0 2.331 651.111 1302.222
Sodium (mg) 103.488 0.0 290.685 161.04 0.142 555.355 1110.71
Zinc (mg) 0.82 0.0 0.0 1.54 0.0 2.36 4.72
Copper (mg) 0.074 0.0 0.0 0.037 0.001 0.112 0.224
Manganese (mg) 0.03 0.0 0.001 0.0 0.004 0.034 0.068
Selenium (mcg) 23.4 0.2 0.0 12.1 0.0 35.7 71.4
Vitamin A, IU (IU) 359.99 0.0 0.0 717.36 0.0 1077.35 2154.7
Retinol (mcg) 102.749 0.0 0.0 212.28 0.0 315.029 630.058
Vitamin A, RAE (mcg_RAE) 103.488 0.0 0.0 212.28 0.0 315.768 631.536
Beta Carotene (mcg) 7.392 0.0 0.0 7.32 0.0 14.712 29.424
Vitamin E (mg) 0.72 0.0 0.0 0.04 0.0 0.75 1.5
Vitamin D (IU) 25.872 н/д н/д 190.32 н/д 216.192 432.384
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 244.675 0.0 0.0 0.0 0.0 244.675 489.35
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) 0.37 н/д н/д 0.0 н/д 0.37 0.74
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.052 0.0 0.0 0.073 0.0 0.125 0.25
Riboflavin (mg) 0.355 0.007 0.0 0.695 0.002 1.058 2.116
Niacin (mg) 0.052 0.0 0.0 0.329 0.007 0.388 0.776
Pantothenic acid (mg) 1.064 0.0 0.0 1.318 0.001 2.383 4.766
Vitamin B-6 (mg) 0.103 0.0 0.0 0.146 0.0 0.25 0.5
Folate (mcg) 34.742 0.0 0.0 18.3 0.0 53.042 106.084
Vitamin B-12 (mcg) 0.95 0.0 0.0 1.61 0.0 2.56 5.12
Choline (mg) 185.6 0.0 0.0 64.8 н/д 250.4 500.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.126 н/д 0.0 0.146 н/д 0.272 0.544
Threonine (g) 0.414 н/д 0.0 0.329 н/д 0.743 1.486
Isoleucine (g) 0.495 н/д 0.0 0.695 н/д 1.191 2.382
Leucine (g) 0.806 н/д 0.0 1.391 н/д 2.197 4.394
Lysine (g) 0.673 н/д 0.0 1.061 н/д 1.734 3.468
Methionine (g) 0.281 н/д 0.0 0.293 н/д 0.574 1.148
Cystine (g) 0.2 н/д 0.0 0.439 н/д 0.639 1.278
Phenylalanine (g) 0.503 н/д 0.0 0.622 н/д 1.125 2.25
Tyrosine (g) 0.37 н/д 0.0 0.512 н/д 0.882 1.764
Valine (g) 0.636 н/д 0.0 0.805 н/д 1.441 2.882
Arginine (g) 0.606 н/д 0.0 0.366 н/д 0.972 1.944
Histidine (g) 0.229 н/д 0.0 0.293 н/д 0.522 1.044
Alanine (g) 0.547 н/д 0.0 0.403 н/д 0.95 1.9
Aspartic acid (g) 0.983 н/д 0.0 1.135 н/д 2.118 4.236
Glutamic acid (g) 1.242 н/д 0.0 2.855 н/д 4.097 8.194
Glycine (g) 0.318 н/д 0.0 0.22 н/д 0.537 1.074
Proline (g) 0.377 н/д 0.0 1.318 н/д 1.695 3.39
Serine (g) 0.717 н/д 0.0 0.769 н/д 1.486 2.972
Cholesterol (mg) 312.682 0.0 0.0 18.3 0.0 330.982 661.964
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.292 0.0 0.0 2.306 0.0 4.597 9.194
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.816 0.0 0.0 1.025 0.0 3.841 7.682
Polyunsaturated (g) 1.005 0.0 0.0 0.146 0.0 1.152 2.304